Bhujia Barfi

Sweet, High in fats

Total Energy

108

kcal

36.5

% from carbs

10.95

% from protein

52.55

% from fats

In 25 g

% daily value

Total Fat

6.4g

9.8%

Saturated

3.2g

16%

Polyunsaturated

1.5g

Monounsaturated

1.7g

Sodium, Na

15mg

0.7%

Potassium, K

30mg

0.6%

Total Carbohydrates

10g

3.6%

Fiber

0.5g

1.8%

Sugars

9g

18%

Protein

3g

6%

Water

10g

Vitamin A, RAE

50UG

Vitamin E

0.5MG_ATE

Biotin

1UG

Folic acid

0.2UG

Iron, Fe

0.5mg

Calcium, Ca

30mg

Zinc, Zn

0.3mg

Magnesium, Mg

10mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Bhujia Barfi

A typical serving 1 piece of Bhujia Barfi (25 grams) contains approximately 108 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Bhujia Barfi depends on the ingredients and preparation method. On average, one serving 1 piece (25 grams) of Bhujia Barfi contains approximately 6.4 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Bhujia Barfi depends on the ingredients exists in it. On average, 1 piece of Bhujia Barfi (about 25 grams) contains approximately 3 grams of protein.

On average, 1 piece (about 25 grams) contains about 9 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 25 grams) contains about 10 grams of carbohydrates.

Bhujia Barfi contains approximately 0.5 grams of fiber in 1 piece (about 25 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 108 calories?

The amount of exercise required to burn off 1 piece Bhujia Barfi

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.