Masala Bhujia
Snack, Spicy
9.52
% from protein47.62
% from carbs47.62
% from fatNutrition Facts
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Masala Bhujia Nutrients FAQs
Nutrients
- Vitamin C:Masala Bhujia has 0.5 mg of Vitamin C.
- Masala Bhujia has 60mg of Calcium.
- Masala Bhujia has 250mg of Sodium, Na.
- Masala Bhujia has 320mg of Potassium, K.
- Masala Bhujia has 1.5mg of Iron.
What is the calorie content of Masala Bhujia?
A typical serving 1 cup (40 grams) of Masala Bhujia contains approximately 220 calories.
You can check the exact calorie content by logging Masala Bhujia in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Masala Bhujia have?
The amount of fat in Masala Bhujia depends on the ingredients and preparation method. On average, one serving 1 cup (40 grams) of Masala Bhujia contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Masala Bhujia have?
The protein content in Masala Bhujia depends on the ingredients exists in it. On average, 1 cup (40 grams) of Masala Bhujia contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Masala Bhujia, Download Nutribit app for healthier you!
How much sugar does a Masala Bhujia have?
On average, 1 cup (40 grams) contains about 6 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Masala Bhujia.
How Much carbohydrates (carbs) is in Masala Bhujia?
The amount of carbohydrates (carbs) in Masala Bhujia depends on its serving size and preparation. On average, 1 cup (40 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Masala Bhujia.
How Much Fiber is in Masala Bhujia?
Masala Bhujia contains approximately 2.5 grams of fiber in 1 cup (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Masala Bhujia for healthier you!
What vitamins and minerals are in a Masala Bhujia?
Vitamins in Masala Bhujia:
Masala Bhujia contains following minerals:
General
Does Masala Bhujia contain caffeine?
Masala Bhujia does not contain any caffeine.
Does Masala Bhujia contain alcohol?
Masala Bhujia does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Masala Bhujia?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Masala Bhujia and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Masala Bhujia quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Masala Bhujia in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Masala Bhujia and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Masala Bhujia for free?
Yes! Since Masala Bhujia contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Masala Bhujia with water tracking feature?
Nutribit automatically calculates the water content of Masala Bhujia and adds it to your daily hydration log. Simply log Masala Bhujia in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Masala Bhujia as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Masala Bhujia and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Masala Bhujia nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Masala Bhujia data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Masala Bhujia
Zinc in Masala Bhujia boosts immune system
Boosts Immune System in Masala Bhujia is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Masala Bhujia promotes wound healing
Promotes Wound Healing in Masala Bhujia plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Masala Bhujia supports growth and development
Supports Growth and Development in Masala Bhujia is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Masala Bhujia improves skin health
Improves Skin Health in Masala Bhujia helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Masala Bhujia enhances brain function
Enhances Brain Function in Masala Bhujia is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Masala Bhujia regulates hormonal balance
Regulates Hormonal Balance in Masala Bhujia helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Masala Bhujia supports healthy vision
Supports Healthy Vision in Masala Bhujia is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Masala Bhujia improves digestive health
Improves Digestive Health in Masala Bhujia supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Masala Bhujia maintains healthy reproductive function
Maintains Healthy Reproductive Function in Masala Bhujia plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Masala Bhujia reduces inflammation
Reduces Inflammation in Masala Bhujia has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 220 calories?
The amount of exercise required to burn off 1 cup Masala Bhujia
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.