Nutribit App - Your Health, Your Way!

Track calories, workouts, water, and sleep. Download Nutribit now!

Indian Style Coleslaw

Salad, High in fiber, low in calories

95

kcal Energy

29.2%

% from carbs

9.1%

% from protein

61.6%

% from fats

In 150 g

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 150 g
Calories
95

% Daily Value

Total Fat 7.5 g
11.5%
Saturated 0.9 g
4.5%
Polyunsaturated 1 g
Monounsaturated 5.5 g
Sodium, Na 250 mg
10.9%
Potassium, K 400 mg
8.5%
Total Carbohydrates 8 g
2.9%
Fiber 3.5 g
12.5%
Sugars 6 g
12%
Starch 1 g
Protein 2.5 g
5%
Water 100 g
Iron 30 mg
166.7%
Vitamin A, RAE 500 UG
Vitamin E 1.2 MG_ATE
Vitamin C, total ascorbic acid 30 mg
Biotin 20 UG
Folic acid 2.5 UG
Calcium, Ca 60 mg
Iron, Fe 30 mg
Magnesium, Mg 50 mg
Zinc, Zn 1 mg
Iodine, I 5 UG
Sucrose 3 g
Glucose 1.5 g

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients, and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Know more about Indian Style Coleslaw

Nutrients

What is the calorie content of Indian Style Coleslaw?

A typical serving 1 cup of Indian Style Coleslaw (150 grams) contains approximately 95 calories. You can check the exact calorie content by logging Indian Style Coleslaw in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Indian Style Coleslaw have?

The amount of fat in Indian Style Coleslaw depends on the ingredients and preparation method. On average, one serving 1 cup (150 grams) of Indian Style Coleslaw contains approximately 7.5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

How much protein does a Indian Style Coleslaw have?

The protein content in Indian Style Coleslaw depends on the ingredients exists in it. On average, 1 cup of Indian Style Coleslaw (about 150 grams) contains approximately 2.5 grams of protein.

Is Indian Style Coleslaw a good source of protein?

The protein content in Indian Style Coleslaw depends on the ingredients exists in it. On average, 1 cup of Indian Style Coleslaw (about 150 grams) contains approximately 2.5 grams of protein.

How much sugar does a Indian Style Coleslaw have?

On average, 1 cup (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

Does Indian Style Coleslaw contain added sugar?

On average, 1 cup (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

How Much carbohydrates (carbs) is in Indian Style Coleslaw?

On average, 1 cup (about 150 grams) contains about 8 grams of carbohydrates.

How Much Fiber is in Indian Style Coleslaw?

Indian Style Coleslaw contains approximately 3.5 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

What vitamins and minerals are in a Indian Style Coleslaw?

Indian Style Coleslaw contains approximately 3.5 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

General

Is Indian Style Coleslaw suitable for vegans?

Indian Style Coleslaw contains approximately 3.5 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Indian Style Coleslaw contain caffeine?

Indian Style Coleslaw contains approximately 3.5 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Does Indian Style Coleslaw contain alcohol?

Indian Style Coleslaw contains approximately 3.5 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Is Indian Style Coleslaw healthier?

Indian Style Coleslaw contains approximately 3.5 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Can I track Indian Style Coleslaw in Nutribit?

Indian Style Coleslaw contains approximately 3.5 grams of fiber in 1 cup (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Track

Does the Nutribit app provide detailed nutritional information for Indian Style Coleslaw?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Indian Style Coleslaw and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Indian Style Coleslaw quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Indian Style Coleslaw in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Indian Style Coleslaw and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Indian Style Coleslaw for free?

Yes! Since Indian Style Coleslaw contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Indian Style Coleslaw with water tracking feature?

Nutribit automatically calculates the water content of Indian Style Coleslaw and adds it to your daily hydration log. Simply log Indian Style Coleslaw in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Indian Style Coleslaw as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Indian Style Coleslaw and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Indian Style Coleslaw nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Indian Style Coleslaw data can be accessed offline in the Nutribit app anytime anywhere!