Methi (Fenugreek) Samosa

Snack, Flavorful and nutritious

10.1

% from protein

44.44

% from carbs

44.44

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
190
% Daily value*
Total Fat 10 g
15.4%
Saturated 2 g
10%
Polyunsaturated 2 g
Monounsaturated 6 g
Sodium, Na 370 mg
16.1%
Potassium, K 450 mg
9.6%
Total Carbohydrates 22 g
8%
Fiber 4 g
14.3%
Sugars 5 g
10%
Starch 14 g
Protein 5 g
10%
Water 50 g
Vitamin A, RAE 150 UG
Vitamin E 0.6 MG_ATE
Biotin 1 UG
Folic acid 1 UG
Calcium 90 mg
Iron 3 mg
Magnesium 25 mg
Zinc 0.8 mg
Sucrose 2 g
Glucose 2 g

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Methi (Fenugreek) Samosa Nutrients FAQs

Nutrients

What is the calorie content of Methi (Fenugreek) Samosa?

A typical serving 1 piece (100 grams) of Methi (Fenugreek) Samosa contains approximately 190 calories.

You can check the exact calorie content by logging Methi (Fenugreek) Samosa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Methi (Fenugreek) Samosa have?

The amount of fat in Methi (Fenugreek) Samosa depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Methi (Fenugreek) Samosa contains approximately 10 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Methi (Fenugreek) Samosa have?

The protein content in Methi (Fenugreek) Samosa depends on the ingredients exists in it. On average, 1 piece (100 grams) of Methi (Fenugreek) Samosa contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Methi (Fenugreek) Samosa, Download Nutribit app for healthier you!

How much sugar does a Methi (Fenugreek) Samosa have?

On average, 1 piece (100 grams) contains about 5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi (Fenugreek) Samosa.

How Much carbohydrates (carbs) is in Methi (Fenugreek) Samosa?

The amount of carbohydrates (carbs) in Methi (Fenugreek) Samosa depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 22 grams of carbohydrates.

Download Nutribit app to get exact carb content from Methi (Fenugreek) Samosa.

How Much Fiber is in Methi (Fenugreek) Samosa?

Methi (Fenugreek) Samosa contains approximately 4 grams of fiber in 1 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Methi (Fenugreek) Samosa for healthier you!

What vitamins and minerals are in a Methi (Fenugreek) Samosa?

Methi (Fenugreek) Samosa contains following minerals:

  • Methi (Fenugreek) Samosa has 90mg of Calcium.
  • Methi (Fenugreek) Samosa has 370mg of Sodium, Na.
  • Methi (Fenugreek) Samosa has 450mg of Potassium, K.
  • Methi (Fenugreek) Samosa has 3mg of Iron.

General

Does Methi (Fenugreek) Samosa contain caffeine?

Methi (Fenugreek) Samosa does not contain any caffeine.

Does Methi (Fenugreek) Samosa contain alcohol?

Methi (Fenugreek) Samosa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Methi (Fenugreek) Samosa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi (Fenugreek) Samosa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Methi (Fenugreek) Samosa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Methi (Fenugreek) Samosa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi (Fenugreek) Samosa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Methi (Fenugreek) Samosa for free?

Yes! Since Methi (Fenugreek) Samosa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Methi (Fenugreek) Samosa with water tracking feature?

Nutribit automatically calculates the water content of Methi (Fenugreek) Samosa and adds it to your daily hydration log. Simply log Methi (Fenugreek) Samosa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Methi (Fenugreek) Samosa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Methi (Fenugreek) Samosa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Methi (Fenugreek) Samosa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Methi (Fenugreek) Samosa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Methi (Fenugreek) Samosa

Sodium, Na in Methi (Fenugreek) Samosa supports fluid balance.

Maintains Fluid Balance in Methi (Fenugreek) Samosa helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Methi (Fenugreek) Samosa supports nerve function.

Supports Nerve Function in Methi (Fenugreek) Samosa helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Methi (Fenugreek) Samosa helps regulate blood pressure.

Regulates Blood Pressure in Methi (Fenugreek) Samosa helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Methi (Fenugreek) Samosa supports muscle function.

Aids Muscle Function in Methi (Fenugreek) Samosa helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Methi (Fenugreek) Samosa aids nutrient absorption.

Improves Nutrient Absorption in Methi (Fenugreek) Samosa assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Methi (Fenugreek) Samosa helps balance pH levels.

Balances pH Levels in Methi (Fenugreek) Samosa helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Methi (Fenugreek) Samosa supports bone health.

Supports Bone Health in Methi (Fenugreek) Samosa helps retain calcium and prevent the loss of bone density over time.

How to burn 190 calories?

The amount of exercise required to burn off 1 piece Methi (Fenugreek) Samosa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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