Methi (Fenugreek) Thepla

Flatbread, Good source of iron

11.11

% from protein

55.56

% from carbs

55.56

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
100
% Daily value*
Total Fat 4 g
6.2%
Saturated 0.8 g
3.8%
Polyunsaturated 1.5 g
Monounsaturated 2.3 g
Cholesterol 7.5 mg
2.5%
Sodium, Na 40 mg
1.7%
Potassium, K 100 mg
2.1%
Total Carbohydrates 15 g
5.5%
Fiber 1 g
3.6%
Sugars 4 g
8%
Starch 5 g
Protein 3 g
6%
Water 70 g
Vitamin A, RAE 125 UG
Vitamin D3 (cholecalciferol) 0 UG
Vitamin E 0.3 MG_ATE
Vitamin C 1 mg
Folic acid 10 UG
Calcium 50 mg
Iron 1.3 mg
Magnesium 30 mg
Zinc 0.6 mg

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Methi (Fenugreek) Thepla Nutrients FAQs

Nutrients

What is the calorie content of Methi (Fenugreek) Thepla?

A typical serving 2 piece (100 grams) of Methi (Fenugreek) Thepla contains approximately 200 calories.

You can check the exact calorie content by logging Methi (Fenugreek) Thepla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Methi (Fenugreek) Thepla have?

The amount of fat in Methi (Fenugreek) Thepla depends on the ingredients and preparation method. On average, one serving 2 piece (100 grams) of Methi (Fenugreek) Thepla contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Methi (Fenugreek) Thepla have?

The protein content in Methi (Fenugreek) Thepla depends on the ingredients exists in it. On average, 2 piece (100 grams) of Methi (Fenugreek) Thepla contains approximately 6 grams of protein.

Know your exact protein requirement and how much protein you get from Methi (Fenugreek) Thepla, Download Nutribit app for healthier you!

How much sugar does a Methi (Fenugreek) Thepla have?

On average, 2 piece (100 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi (Fenugreek) Thepla.

How Much carbohydrates (carbs) is in Methi (Fenugreek) Thepla?

The amount of carbohydrates (carbs) in Methi (Fenugreek) Thepla depends on its serving size and preparation. On average, 2 piece (100 grams) contains about 30 grams of carbohydrates.

Download Nutribit app to get exact carb content from Methi (Fenugreek) Thepla.

How Much Fiber is in Methi (Fenugreek) Thepla?

Methi (Fenugreek) Thepla contains approximately 2 grams of fiber in 2 piece (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Methi (Fenugreek) Thepla for healthier you!

What vitamins and minerals are in a Methi (Fenugreek) Thepla?

Vitamins in Methi (Fenugreek) Thepla:

  • Vitamin C:Methi (Fenugreek) Thepla has 2 mg of Vitamin C.

Methi (Fenugreek) Thepla contains following minerals:

  • Methi (Fenugreek) Thepla has 100mg of Calcium.
  • Methi (Fenugreek) Thepla has 80mg of Sodium, Na.
  • Methi (Fenugreek) Thepla has 200mg of Potassium, K.
  • Methi (Fenugreek) Thepla has 2.5mg of Iron.

General

Does Methi (Fenugreek) Thepla contain caffeine?

Methi (Fenugreek) Thepla does not contain any caffeine.

Does Methi (Fenugreek) Thepla contain alcohol?

Methi (Fenugreek) Thepla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Methi (Fenugreek) Thepla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi (Fenugreek) Thepla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Methi (Fenugreek) Thepla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Methi (Fenugreek) Thepla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi (Fenugreek) Thepla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Methi (Fenugreek) Thepla for free?

Yes! Since Methi (Fenugreek) Thepla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Methi (Fenugreek) Thepla with water tracking feature?

Nutribit automatically calculates the water content of Methi (Fenugreek) Thepla and adds it to your daily hydration log. Simply log Methi (Fenugreek) Thepla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Methi (Fenugreek) Thepla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Methi (Fenugreek) Thepla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Methi (Fenugreek) Thepla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Methi (Fenugreek) Thepla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Methi (Fenugreek) Thepla

Magnesium in Methi (Fenugreek) Thepla supports bone health.

Supports Bone Health in Methi (Fenugreek) Thepla helps in the formation of bone structure and improves bone density and strength.

Magnesium in Methi (Fenugreek) Thepla promotes heart health.

Promotes Heart Health in Methi (Fenugreek) Thepla helps regulate heartbeat, blood pressure, and supports cardiovascular function.

Magnesium in Methi (Fenugreek) Thepla aids muscle function.

Aids Muscle Function in Methi (Fenugreek) Thepla helps prevent cramps and supports muscle contraction, relaxation, and function.

Magnesium in Methi (Fenugreek) Thepla enhances nerve function.

Enhances Nerve Function in Methi (Fenugreek) Thepla supports mental clarity, focus, and nerve impulse transmission.

Magnesium in Methi (Fenugreek) Thepla improves sleep quality.

Improves Sleep Quality in Methi (Fenugreek) Thepla regulates sleep patterns by supporting melatonin production.

Magnesium in Methi (Fenugreek) Thepla supports healthy blood sugar levels.

Supports Healthy Blood Sugar Levels in Methi (Fenugreek) Thepla helps regulate insulin function and maintain healthy blood sugar levels.

Magnesium in Methi (Fenugreek) Thepla reduces migraine frequency.

Reduces Migraine Frequency in Methi (Fenugreek) Thepla may help reduce the frequency and severity of migraines.

Magnesium in Methi (Fenugreek) Thepla promotes digestive health.

Promotes Digestive Health in Methi (Fenugreek) Thepla supports bowel function and helps prevent constipation.

Magnesium in Methi (Fenugreek) Thepla helps relieve stress and anxiety.

Helps Relieve Stress and Anxiety in Methi (Fenugreek) Thepla calms the nervous system and may reduce symptoms of stress, anxiety, and depression.

Magnesium in Methi (Fenugreek) Thepla boosts protein synthesis.

Boosts Protein Synthesis in Methi (Fenugreek) Thepla plays a crucial role in protein synthesis and supports tissue repair and growth.

How to burn 200 calories?

The amount of exercise required to burn off 2 piece Methi (Fenugreek) Thepla

Set Your Weight

6,300 steps

Average 2.3 ft stride

54 mins walk

5 km/hr or 3 mph

19 mins run

9 km/hr or 6 mph

48 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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