Amaranth Bread

Bread, High in Essential Amino Acids

Total Energy

330

kcal

72.85

% from carbs

9.27

% from protein

17.88

% from fats

In 100 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Polyunsaturated

2g

Monounsaturated

3g

Potassium, K

120mg

2.6%

Total Carbohydrates

55g

20%

Fiber

7g

25%

Sugars

2g

4%

Starch

50g

Protein

7g

14%

Water

25g

Sucrose

2g

Vitamin C, total ascorbic acid

1mg

Vitamin E

0.5MG_ATE

Folic acid

50UG

Iron, Fe

3mg

Calcium, Ca

60mg

Zinc, Zn

2mg

Magnesium, Mg

70mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Amaranth Bread

A typical serving 1 Slice of Amaranth Bread (100 grams) contains approximately 330 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Amaranth Bread depends on the ingredients and preparation method. On average, one serving 1 Slice (100 grams) of Amaranth Bread contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Amaranth Bread depends on the ingredients exists in it. On average, 1 Slice of Amaranth Bread (about 100 grams) contains approximately 7 grams of protein.

On average, 1 Slice (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Slice (about 100 grams) contains about 55 grams of carbohydrates.

Amaranth Bread contains approximately 7 grams of fiber in 1 Slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 330 calories?

The amount of exercise required to burn off 1 Slice Amaranth Bread

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.