Multigrain Methi Thepla

Common Food

11.98

% from protein

56.5

% from carbs

56.5

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 62 g(62g)
Amount per serving
Calories
90
% Daily value*
Total Fat 3.1 g
4.8%
Saturated 1.3 g
6.3%
Polyunsaturated 0.9 g
Monounsaturated 1 g
Cholesterol 2 mg
0.7%
Sodium, Na 75 mg
3.3%
Potassium, K 110 mg
2.3%
Total Carbohydrates 12.5 g
4.5%
Fiber 2.3 g
8%
Sugars 0.6 g
1.2%
Starch 10 g
Protein 2.7 g
5.3%
Water 27.5 g
Vitamin D3 (cholecalciferol) 0.1 UG
Iron 1.9 mg

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Multigrain Methi Thepla Nutrients FAQs

Nutrients

What is the calorie content of Multigrain Methi Thepla?

A typical serving 2 Piece (124 grams) of Multigrain Methi Thepla contains approximately 180 calories.

You can check the exact calorie content by logging Multigrain Methi Thepla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Multigrain Methi Thepla have?

The amount of fat in Multigrain Methi Thepla depends on the ingredients and preparation method. On average, one serving 2 Piece (124 grams) of Multigrain Methi Thepla contains approximately 6.2 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Multigrain Methi Thepla have?

The protein content in Multigrain Methi Thepla depends on the ingredients exists in it. On average, 2 Piece (124 grams) of Multigrain Methi Thepla contains approximately 5.3 grams of protein.

Know your exact protein requirement and how much protein you get from Multigrain Methi Thepla, Download Nutribit app for healthier you!

How much sugar does a Multigrain Methi Thepla have?

On average, 2 Piece (124 grams) contains about 1.2 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Multigrain Methi Thepla.

How Much carbohydrates (carbs) is in Multigrain Methi Thepla?

The amount of carbohydrates (carbs) in Multigrain Methi Thepla depends on its serving size and preparation. On average, 2 Piece (124 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Multigrain Methi Thepla.

How Much Fiber is in Multigrain Methi Thepla?

Multigrain Methi Thepla contains approximately 4.5 grams of fiber in 2 Piece (124 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Multigrain Methi Thepla for healthier you!

What vitamins and minerals are in a Multigrain Methi Thepla?

Multigrain Methi Thepla contains following minerals:

  • Multigrain Methi Thepla has 150mg of Sodium, Na.
  • Multigrain Methi Thepla has 220mg of Potassium, K.
  • Multigrain Methi Thepla has 3.8mg of Iron.

General

Does Multigrain Methi Thepla contain caffeine?

Multigrain Methi Thepla does not contain any caffeine.

Does Multigrain Methi Thepla contain alcohol?

Multigrain Methi Thepla does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Multigrain Methi Thepla?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Multigrain Methi Thepla and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Multigrain Methi Thepla quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Multigrain Methi Thepla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Multigrain Methi Thepla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Multigrain Methi Thepla for free?

Yes! Since Multigrain Methi Thepla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Multigrain Methi Thepla with water tracking feature?

Nutribit automatically calculates the water content of Multigrain Methi Thepla and adds it to your daily hydration log. Simply log Multigrain Methi Thepla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Multigrain Methi Thepla as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Multigrain Methi Thepla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Multigrain Methi Thepla nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Multigrain Methi Thepla data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Multigrain Methi Thepla

Fiber in Multigrain Methi Thepla supports digestion.

Fiber in Multigrain Methi Thepla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Multigrain Methi Thepla supports heart health.

Soluble fiber in Multigrain Methi Thepla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Multigrain Methi Thepla aids in weight management.

Fiber-rich foods in Multigrain Methi Thepla increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Multigrain Methi Thepla regulates blood sugar.

Fiber in Multigrain Methi Thepla helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Multigrain Methi Thepla promotes gut health.

Fiber in Multigrain Methi Thepla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Multigrain Methi Thepla lowers the risk of colon cancer.

A high-fiber diet from Multigrain Methi Thepla is linked to a reduced risk of colon cancer.

Fiber in Multigrain Methi Thepla improves skin health.

Fiber in Multigrain Methi Thepla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

Fiber in Multigrain Methi Thepla helps lower blood pressure.

Adequate fiber in Multigrain Methi Thepla may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Multigrain Methi Thepla boosts immune function.

Fiber in Multigrain Methi Thepla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Multigrain Methi Thepla reduces the risk of type 2 diabetes.

Fiber in Multigrain Methi Thepla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

How to burn 180 calories?

The amount of exercise required to burn off 2 Piece Multigrain Methi Thepla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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