Oil-Free Methi Thepla

Main Dish, Vegan

Total Energy

220

kcal

65.31

% from carbs

16.33

% from protein

18.37

% from fats

In 200 g

% daily value

Total Fat

5g

7.7%

Saturated

1g

5%

Polyunsaturated

1g

Monounsaturated

3g

Sodium, Na

10mg

0.4%

Potassium, K

250mg

5.3%

Total Carbohydrates

40g

14.5%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

15g

Protein

10g

20%

Water

180g

Sucrose

8g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

20mg

Vitamin E

1MG_ATE

Folic acid

70UG

Iron, Fe

4mg

Calcium, Ca

120mg

Zinc, Zn

3mg

Magnesium, Mg

35mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Oil-Free Methi Thepla

A typical serving 1 serving of Oil-Free Methi Thepla (200 grams) contains approximately 220 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Oil-Free Methi Thepla depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Oil-Free Methi Thepla contains approximately 5 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Oil-Free Methi Thepla depends on the ingredients exists in it. On average, 1 serving of Oil-Free Methi Thepla (about 200 grams) contains approximately 10 grams of protein.

On average, 1 serving (about 200 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 40 grams of carbohydrates.

Oil-Free Methi Thepla contains approximately 5 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 220 calories?

The amount of exercise required to burn off 1 serving Oil-Free Methi Thepla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.