Oats and Methi Thepla
Roti, Fiber Rich
12.63
% from protein58.95
% from carbs58.95
% from fatNutrition Facts
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Oats and Methi Thepla Nutrients FAQs
Nutrients
- Vitamin C:Oats and Methi Thepla has 20 mg of Vitamin C.
- Oats and Methi Thepla has 180mg of Calcium.
- Oats and Methi Thepla has 200mg of Sodium, Na.
- Oats and Methi Thepla has 250mg of Potassium, K.
- Oats and Methi Thepla has 1mg of Iron.
What is the calorie content of Oats and Methi Thepla?
A typical serving 1 piece (100 grams) of Oats and Methi Thepla contains approximately 180 calories.
You can check the exact calorie content by logging Oats and Methi Thepla in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Oats and Methi Thepla have?
The amount of fat in Oats and Methi Thepla depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Oats and Methi Thepla contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Oats and Methi Thepla have?
The protein content in Oats and Methi Thepla depends on the ingredients exists in it. On average, 1 piece (100 grams) of Oats and Methi Thepla contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Oats and Methi Thepla, Download Nutribit app for healthier you!
How much sugar does a Oats and Methi Thepla have?
On average, 1 piece (100 grams) contains about 4 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Oats and Methi Thepla.
How Much carbohydrates (carbs) is in Oats and Methi Thepla?
The amount of carbohydrates (carbs) in Oats and Methi Thepla depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Oats and Methi Thepla.
How Much Fiber is in Oats and Methi Thepla?
Oats and Methi Thepla contains approximately 5 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Oats and Methi Thepla for healthier you!
What vitamins and minerals are in a Oats and Methi Thepla?
Vitamins in Oats and Methi Thepla:
Oats and Methi Thepla contains following minerals:
General
Does Oats and Methi Thepla contain caffeine?
Oats and Methi Thepla does not contain any caffeine.
Does Oats and Methi Thepla contain alcohol?
Oats and Methi Thepla does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Oats and Methi Thepla?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Oats and Methi Thepla and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Oats and Methi Thepla quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Oats and Methi Thepla in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Oats and Methi Thepla and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Oats and Methi Thepla for free?
Yes! Since Oats and Methi Thepla contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Oats and Methi Thepla with water tracking feature?
Nutribit automatically calculates the water content of Oats and Methi Thepla and adds it to your daily hydration log. Simply log Oats and Methi Thepla in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Oats and Methi Thepla as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Oats and Methi Thepla and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Oats and Methi Thepla nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Oats and Methi Thepla data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Oats and Methi Thepla
Fiber in Oats and Methi Thepla supports digestion.
Fiber in Oats and Methi Thepla aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Oats and Methi Thepla supports heart health.
Soluble fiber in Oats and Methi Thepla can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Oats and Methi Thepla aids in weight management.
Fiber-rich foods in Oats and Methi Thepla increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Oats and Methi Thepla regulates blood sugar.
Fiber in Oats and Methi Thepla helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Oats and Methi Thepla promotes gut health.
Fiber in Oats and Methi Thepla acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Oats and Methi Thepla lowers the risk of colon cancer.
A high-fiber diet from Oats and Methi Thepla is linked to a reduced risk of colon cancer.
Fiber in Oats and Methi Thepla improves skin health.
Fiber in Oats and Methi Thepla helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Oats and Methi Thepla helps lower blood pressure.
Adequate fiber in Oats and Methi Thepla may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Oats and Methi Thepla boosts immune function.
Fiber in Oats and Methi Thepla supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Oats and Methi Thepla reduces the risk of type 2 diabetes.
Fiber in Oats and Methi Thepla can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Oats and Methi Thepla supports bone health.
Calcium in Oats and Methi Thepla is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Oats and Methi Thepla supports muscle function.
Calcium in Oats and Methi Thepla plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Oats and Methi Thepla supports heart health.
Calcium in Oats and Methi Thepla helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Oats and Methi Thepla supports nerve transmission.
Calcium in Oats and Methi Thepla is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Oats and Methi Thepla supports blood clotting.
Calcium in Oats and Methi Thepla is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Oats and Methi Thepla supports hormonal secretion.
Calcium in Oats and Methi Thepla regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Oats and Methi Thepla supports weight management.
Calcium in Oats and Methi Thepla may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Oats and Methi Thepla supports dental health.
Calcium in Oats and Methi Thepla strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Oats and Methi Thepla supports blood pressure regulation.
Calcium in Oats and Methi Thepla, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 180 calories?
The amount of exercise required to burn off 1 piece Oats and Methi Thepla
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.