Methi Thepla Puri

Fried, High in fenugreek

Total Energy

320

kcal

40.94

% from carbs

11.7

% from protein

47.37

% from fats

In 150 g

% daily value

Total Fat

18g

27.7%

Saturated

8g

40%

Trans Fats

0.3g

Polyunsaturated

2g

Monounsaturated

7g

Sodium, Na

350mg

15.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

35g

12.7%

Fiber

4g

14.3%

Sugars

6g

12%

Starch

22g

Protein

10g

20%

Water

70g

Vitamin A, RAE

250UG

Vitamin C, total ascorbic acid

5mg

Vitamin E

1MG_ATE

Biotin

12UG

Folic acid

25UG

Iron, Fe

2mg

Calcium, Ca

300mg

Zinc, Zn

2mg

Magnesium, Mg

35mg

Iodine, I

12UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Methi Thepla Puri

A typical serving 1 piece of Methi Thepla Puri (150 grams) contains approximately 320 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Methi Thepla Puri depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Methi Thepla Puri contains approximately 18 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Methi Thepla Puri depends on the ingredients exists in it. On average, 1 piece of Methi Thepla Puri (about 150 grams) contains approximately 10 grams of protein.

On average, 1 piece (about 150 grams) contains about 6 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 150 grams) contains about 35 grams of carbohydrates.

Methi Thepla Puri contains approximately 4 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Methi Thepla

Roti, High Fiber

140 kcal

Methi Thepla

Common Food

150 kcal

Palak Thepla Puri

Fried, High in spinach

320 kcal

Methi Puri

Snack, Fried

210 kcal

Methi Thepla Bread

Bread, High in fiber

200 kcal

Methi Thepla Samosa

Savory, Spiced

230 kcal

Methi Thepla Roll

Vegetarian, High in fenugreek

330 kcal

Gujarati methi thepla

Common Food

128 kcal

Multigrain Methi Thepla

Common Food

180 kcal

Methi (Fenugreek) Thepla

Flatbread, Good source of iron

200 kcal

Methi Puri (Fenugreek Puri)

Snack, High in Fiber

220 kcal

Methi Puri Kachori

Snack, Herbal Flavor

270 kcal

Aloo Methi Puri

Snack, Fried

230 kcal

Dahi Methi Puri

Main Course, Vegetarian

250 kcal

Carrot Methi Jowar Thepla

North Indian Breakfast, Vegetarian

100 kcal

Oats and Methi Thepla

Roti, Fiber Rich

180 kcal

Methi Thepla with Chutney

Veg, Spicy

250 kcal

Oil-Free Methi Thepla

Main Dish, Vegan

220 kcal

No Salt Methi Thepla

Vegan, Low Salt

220 kcal

No-Oil Methi Thepla

Vegetarian, Low-fat, High-fiber

190 kcal

Low-Carb Methi Thepla

Snack, Low-carb

130 kcal

Methi Thepla, Indian Flat Bread

Vadilal

310 kcal

Air-Fried Methi Thepla Chips

Snack, High Fiber

160 kcal

How to burn 320 calories?

The amount of exercise required to burn off 1 piece Methi Thepla Puri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.