Methi Thepla Roll
Vegetarian, High in fenugreek
12.83
% from protein53.48
% from carbs53.48
% from fatNutrition Facts
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Methi Thepla Roll Nutrients FAQs
Nutrients
- Vitamin C:Methi Thepla Roll has 10 mg of Vitamin C.
- Methi Thepla Roll has 80mg of Calcium.
- Methi Thepla Roll has 400mg of Sodium, Na.
- Methi Thepla Roll has 400mg of Potassium, K.
- Methi Thepla Roll has 3mg of Iron.
What is the calorie content of Methi Thepla Roll?
A typical serving 1 Roll (200 grams) of Methi Thepla Roll contains approximately 330 calories.
You can check the exact calorie content by logging Methi Thepla Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Methi Thepla Roll have?
The amount of fat in Methi Thepla Roll depends on the ingredients and preparation method. On average, one serving 1 Roll (200 grams) of Methi Thepla Roll contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Methi Thepla Roll have?
The protein content in Methi Thepla Roll depends on the ingredients exists in it. On average, 1 Roll (200 grams) of Methi Thepla Roll contains approximately 12 grams of protein.
Know your exact protein requirement and how much protein you get from Methi Thepla Roll, Download Nutribit app for healthier you!
How much sugar does a Methi Thepla Roll have?
On average, 1 Roll (200 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Thepla Roll.
How Much carbohydrates (carbs) is in Methi Thepla Roll?
The amount of carbohydrates (carbs) in Methi Thepla Roll depends on its serving size and preparation. On average, 1 Roll (200 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Methi Thepla Roll.
How Much Fiber is in Methi Thepla Roll?
Methi Thepla Roll contains approximately 5 grams of fiber in 1 Roll (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Thepla Roll for healthier you!
What vitamins and minerals are in a Methi Thepla Roll?
Vitamins in Methi Thepla Roll:
Methi Thepla Roll contains following minerals:
General
Does Methi Thepla Roll contain caffeine?
Methi Thepla Roll does not contain any caffeine.
Does Methi Thepla Roll contain alcohol?
Methi Thepla Roll does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Methi Thepla Roll?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Thepla Roll and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Methi Thepla Roll quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Methi Thepla Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Thepla Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Methi Thepla Roll for free?
Yes! Since Methi Thepla Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Methi Thepla Roll with water tracking feature?
Nutribit automatically calculates the water content of Methi Thepla Roll and adds it to your daily hydration log. Simply log Methi Thepla Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Methi Thepla Roll as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Methi Thepla Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Methi Thepla Roll nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Methi Thepla Roll data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Methi Thepla Roll
Fiber and Zinc in Methi Thepla Roll improves skin health.
Fiber in Methi Thepla Roll helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Methi Thepla Roll helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Methi Thepla Roll provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Methi Thepla Roll are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Methi Thepla Roll supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Methi Thepla Roll aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Methi Thepla Roll helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Methi Thepla Roll help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Methi Thepla Roll helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Methi Thepla Roll can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Methi Thepla Roll aids weight management by helping you feel full longer.
Fiber-rich carbs from Methi Thepla Roll help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Methi Thepla Roll enhances brain function and helps improve memory and focus.
Glucose from Methi Thepla Roll is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Methi Thepla Roll boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Methi Thepla Roll provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Methi Thepla Roll promotes gut health by feeding beneficial gut bacteria.
Fiber in Methi Thepla Roll serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Methi Thepla Roll improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Methi Thepla Roll support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Methi Thepla Roll helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Methi Thepla Roll, help regulate blood pressure and reduce hypertension risk.
Protein in Methi Thepla Roll supports building and repairing tissues.
Builds and repairs tissues in Methi Thepla Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Methi Thepla Roll supports immune function.
Supports immune function in Methi Thepla Roll is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Methi Thepla Roll helps regulate enzymes and hormones.
Regulates enzymes and hormones in Methi Thepla Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Methi Thepla Roll provides energy.
Provides energy in Methi Thepla Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Methi Thepla Roll supports muscle growth and strength.
Supports muscle growth and strength in Methi Thepla Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Methi Thepla Roll helps in weight management.
Helps in weight management in Methi Thepla Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Methi Thepla Roll aids in the production of hemoglobin.
Aids in the production of hemoglobin in Methi Thepla Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Methi Thepla Roll supports bone health.
Supports bone health in Methi Thepla Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Methi Thepla Roll improves skin, hair, and nails.
Improves skin, hair, and nails in Methi Thepla Roll is essential for the health and growth of hair, skin, and nails.
Protein in Methi Thepla Roll regulates blood sugar levels.
Regulates blood sugar levels in Methi Thepla Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Methi Thepla Roll supports digestion.
Fiber in Methi Thepla Roll aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Methi Thepla Roll supports heart health.
Soluble fiber in Methi Thepla Roll can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Methi Thepla Roll aids in weight management.
Fiber-rich foods in Methi Thepla Roll increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Methi Thepla Roll regulates blood sugar.
Fiber in Methi Thepla Roll helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Methi Thepla Roll promotes gut health.
Fiber in Methi Thepla Roll acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Methi Thepla Roll lowers the risk of colon cancer.
A high-fiber diet from Methi Thepla Roll is linked to a reduced risk of colon cancer.
Fiber in Methi Thepla Roll helps lower blood pressure.
Adequate fiber in Methi Thepla Roll may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Methi Thepla Roll boosts immune function.
Fiber in Methi Thepla Roll supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Methi Thepla Roll reduces the risk of type 2 diabetes.
Fiber in Methi Thepla Roll can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Methi Thepla Roll supports fluid balance.
Maintains Fluid Balance in Methi Thepla Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Methi Thepla Roll supports nerve function.
Supports Nerve Function in Methi Thepla Roll helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Methi Thepla Roll helps regulate blood pressure.
Regulates Blood Pressure in Methi Thepla Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Methi Thepla Roll supports muscle function.
Aids Muscle Function in Methi Thepla Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Methi Thepla Roll aids nutrient absorption.
Improves Nutrient Absorption in Methi Thepla Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Methi Thepla Roll helps balance pH levels.
Balances pH Levels in Methi Thepla Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Methi Thepla Roll supports bone health.
Supports Bone Health in Methi Thepla Roll helps retain calcium and prevent the loss of bone density over time.
Zinc in Methi Thepla Roll boosts immune system
Boosts Immune System in Methi Thepla Roll is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Methi Thepla Roll promotes wound healing
Promotes Wound Healing in Methi Thepla Roll plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Methi Thepla Roll supports growth and development
Supports Growth and Development in Methi Thepla Roll is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Methi Thepla Roll enhances brain function
Enhances Brain Function in Methi Thepla Roll is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Methi Thepla Roll regulates hormonal balance
Regulates Hormonal Balance in Methi Thepla Roll helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Methi Thepla Roll supports healthy vision
Supports Healthy Vision in Methi Thepla Roll is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Methi Thepla Roll improves digestive health
Improves Digestive Health in Methi Thepla Roll supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Methi Thepla Roll maintains healthy reproductive function
Maintains Healthy Reproductive Function in Methi Thepla Roll plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Methi Thepla Roll reduces inflammation
Reduces Inflammation in Methi Thepla Roll has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 330 calories?
The amount of exercise required to burn off 1 Roll Methi Thepla Roll
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.