Methi Thepla with Chutney
Veg, Spicy
Total Energy
250
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
8g
12.3%
Saturated
1g
5%
Polyunsaturated
2g
Monounsaturated
4g
Sodium, Na
150mg
6.5%
Potassium, K
30mg
0.6%
Total Carbohydrates
30g
10.9%
Fiber
4g
14.3%
Sugars
5g
10%
Starch
20g
Protein
7g
14%
Water
200g
Glucose
5g
Sucrose
5g
Vitamin A, RAE
150UG
Vitamin C, total ascorbic acid
5mg
Vitamin E
1MG_ATE
Biotin
10UG
Folic acid
25UG
Iron, Fe
2mg
Calcium, Ca
60mg
Zinc, Zn
1mg
Magnesium, Mg
20mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.