Methi Thepla with Chutney

Veg, Spicy

Total Energy

250

kcal

54.55

% from carbs

12.73

% from protein

32.73

% from fats

In 100 g

% daily value


Total Fat

8g

12.3%


Saturated

1g

5%


Polyunsaturated

2g


Monounsaturated

4g



Sodium, Na

150mg

6.5%


Potassium, K

30mg

0.6%


Total Carbohydrates

30g

10.9%


Fiber

4g

14.3%


Sugars

5g

10%


Starch

20g


Protein

7g

14%


Water

200g





Glucose

5g


Sucrose

5g


Vitamin A, RAE

150UG


Vitamin C, total ascorbic acid

5mg


Vitamin E

1MG_ATE


Biotin

10UG


Folic acid

25UG


Iron, Fe

2mg


Calcium, Ca

60mg


Zinc, Zn

1mg


Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Methi Thepla with Chutney

A typical serving 1 piece of Methi Thepla with Chutney (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Methi Thepla with Chutney depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Methi Thepla with Chutney contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Methi Thepla with Chutney depends on the ingredients exists in it. On average, 1 piece of Methi Thepla with Chutney (about 100 grams) contains approximately 7 grams of protein.

On average, 1 piece (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 100 grams) contains about 30 grams of carbohydrates.

Methi Thepla with Chutney contains approximately 4 grams of fiber in 1 piece (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

How to burn 250 calories?

The amount of exercise required to burn off 1 piece Methi Thepla with Chutney

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0 steps

Average 2.3 ft stride

0 mins walk

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0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.