Carrot Methi Jowar Thepla

North Indian Breakfast, Vegetarian

Total Energy

100

kcal

58.25

% from carbs

15.53

% from protein

26.21

% from fats

In 100 g

% daily value

Total Fat

3g

4.6%

Saturated

0.5g

2.5%

Polyunsaturated

1g

Monounsaturated

1.5g

Sodium, Na

200mg

8.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

15g

5.5%

Fiber

3g

10.7%

Sugars

2g

4%

Starch

10g

Protein

4g

8%

Water

80g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

0.3MG_ATE

Biotin

3UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

30mg

Zinc, Zn

0.5mg

Magnesium, Mg

20mg

Iodine, I

5UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Carrot Methi Jowar Thepla

A typical serving 1 unit of Carrot Methi Jowar Thepla (100 grams) contains approximately 100 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Carrot Methi Jowar Thepla depends on the ingredients and preparation method. On average, one serving 1 unit (100 grams) of Carrot Methi Jowar Thepla contains approximately 3 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Carrot Methi Jowar Thepla depends on the ingredients exists in it. On average, 1 unit of Carrot Methi Jowar Thepla (about 100 grams) contains approximately 4 grams of protein.

On average, 1 unit (about 100 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 unit (about 100 grams) contains about 15 grams of carbohydrates.

Carrot Methi Jowar Thepla contains approximately 3 grams of fiber in 1 unit (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 100 calories?

The amount of exercise required to burn off 1 unit Carrot Methi Jowar Thepla

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.