Dry Jamun

Vegetarian

6.52

% from protein

54.35

% from carbs

54.35

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
200
% Daily value*

Total Fat 8 g
12.3%

Saturated 3 g
15%

Polyunsaturated 1.2 g

Monounsaturated 3.8 g

Sodium, Na 100 mg
4.3%

Potassium, K 50 mg
1.1%

Total Carbohydrates 25 g
9.1%

Fiber 1 g
3.6%

Sugars 15 g
30%

Starch 5 g

Protein 3 g
6%

Water 10 g

Vitamin A, RAE 30 UG

Vitamin D (D2 + D3) 0.1 UG

Vitamin E 0.2 MG_ATE

Vitamin C 1 mg

Biotin 1 UG

Folic acid 2 UG

Calcium 20 mg

Iron 0.5 mg

Magnesium 5 mg

Zinc 0.2 mg

Iodine 1 UG

Sucrose 5 g

Glucose 5 g

Dry Jamun Nutrients FAQs

Nutrients

What is the calorie content of Dry Jamun?

A typical serving 1 piece (50 grams) of Dry Jamun contains approximately 200 calories.

You can check the exact calorie content by logging Dry Jamun in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dry Jamun have?

The amount of fat in Dry Jamun depends on the ingredients and preparation method. On average, one serving 1 piece (50 grams) of Dry Jamun contains approximately 8 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dry Jamun have?

The protein content in Dry Jamun depends on the ingredients exists in it. On average, 1 piece (50 grams) of Dry Jamun contains approximately 3 grams of protein.

Know your exact protein requirement and how much protein you get from Dry Jamun, Download Nutribit app for healthier you!

How much sugar does a Dry Jamun have?

On average, 1 piece (50 grams) contains about 15 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dry Jamun.

How Much carbohydrates (carbs) is in Dry Jamun?

The amount of carbohydrates (carbs) in Dry Jamun depends on its serving size and preparation. On average, 1 piece (50 grams) contains about 25 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dry Jamun.

How Much Fiber is in Dry Jamun?

Dry Jamun contains approximately 1 grams of fiber in 1 piece (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dry Jamun for healthier you!

What vitamins and minerals are in a Dry Jamun?

Vitamins in Dry Jamun:

  • Vitamin C:Dry Jamun has 1 mg of Vitamin C.

Dry Jamun contains following minerals:

  • Dry Jamun has 20mg of Calcium.
  • Dry Jamun has 100mg of Sodium, Na.
  • Dry Jamun has 50mg of Potassium, K.
  • Dry Jamun has 0.5mg of Iron.

General

Does Dry Jamun contain caffeine?

Dry Jamun does not contain any caffeine.

Does Dry Jamun contain alcohol?

Dry Jamun does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dry Jamun?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dry Jamun and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dry Jamun quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dry Jamun in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dry Jamun and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dry Jamun for free?

Yes! Since Dry Jamun contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dry Jamun with water tracking feature?

Nutribit automatically calculates the water content of Dry Jamun and adds it to your daily hydration log. Simply log Dry Jamun in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dry Jamun as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dry Jamun and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dry Jamun nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dry Jamun data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dry Jamun

How to burn 200 calories?

The amount of exercise required to burn off 1 piece Dry Jamun

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0 steps

Average 2.3 ft stride

0 mins walk

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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