Hot Gulab Jamun
Dessert, High Sugar
Total Energy
280
kcal
% from carbs
% from protein
% from fats
In 100 g
% daily value
Total Fat
10g
15.4%
Saturated
6g
30%
Polyunsaturated
1g
Monounsaturated
3g
Sodium, Na
100mg
4.3%
Potassium, K
80mg
1.7%
Total Carbohydrates
40g
14.5%
Sugars
30g
60%
Starch
5g
Protein
3g
6%
Water
50g
Glucose
10g
Sucrose
15g
Vitamin C, total ascorbic acid
2mg
Vitamin E
0.5MG_ATE
Folic acid
10UG
Iron, Fe
1mg
Calcium, Ca
50mg
Zinc, Zn
0.5mg
Magnesium, Mg
15mg
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Protein is in Hot Gulab Jamun?
How Much Protein is in Hot Gulab Jamun?
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How Much Fiber is in Hot Gulab Jamun?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.