Gulab Jamun Barfi
Sweet, High sugar, moderate fat
11.37
% from protein41.71
% from carbs41.71
% from fatNutrition Facts
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Gulab Jamun Barfi Nutrients FAQs
Nutrients
- Gulab Jamun Barfi has 70mg of Calcium.
- Gulab Jamun Barfi has 20mg of Sodium, Na.
- Gulab Jamun Barfi has 120mg of Potassium, K.
- Gulab Jamun Barfi has 1.2mg of Iron.
What is the calorie content of Gulab Jamun Barfi?
A typical serving 2 piece (40 grams) of Gulab Jamun Barfi contains approximately 200 calories.
You can check the exact calorie content by logging Gulab Jamun Barfi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Gulab Jamun Barfi have?
The amount of fat in Gulab Jamun Barfi depends on the ingredients and preparation method. On average, one serving 2 piece (40 grams) of Gulab Jamun Barfi contains approximately 11 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Gulab Jamun Barfi have?
The protein content in Gulab Jamun Barfi depends on the ingredients exists in it. On average, 2 piece (40 grams) of Gulab Jamun Barfi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Gulab Jamun Barfi, Download Nutribit app for healthier you!
How much sugar does a Gulab Jamun Barfi have?
On average, 2 piece (40 grams) contains about 18 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Gulab Jamun Barfi.
How Much carbohydrates (carbs) is in Gulab Jamun Barfi?
The amount of carbohydrates (carbs) in Gulab Jamun Barfi depends on its serving size and preparation. On average, 2 piece (40 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Gulab Jamun Barfi.
How Much Fiber is in Gulab Jamun Barfi?
Gulab Jamun Barfi contains approximately 0 grams of fiber in 2 piece (40 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Gulab Jamun Barfi for healthier you!
What vitamins and minerals are in a Gulab Jamun Barfi?
Gulab Jamun Barfi contains following minerals:
General
Does Gulab Jamun Barfi contain caffeine?
Gulab Jamun Barfi does not contain any caffeine.
Does Gulab Jamun Barfi contain alcohol?
Gulab Jamun Barfi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Gulab Jamun Barfi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Gulab Jamun Barfi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Gulab Jamun Barfi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Gulab Jamun Barfi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Gulab Jamun Barfi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Gulab Jamun Barfi for free?
Yes! Since Gulab Jamun Barfi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Gulab Jamun Barfi with water tracking feature?
Nutribit automatically calculates the water content of Gulab Jamun Barfi and adds it to your daily hydration log. Simply log Gulab Jamun Barfi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Gulab Jamun Barfi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Gulab Jamun Barfi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Gulab Jamun Barfi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Gulab Jamun Barfi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Gulab Jamun Barfi
How to burn 200 calories?
The amount of exercise required to burn off 2 piece Gulab Jamun Barfi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.