Ananda Dahi
Dairy, Probiotic
21.99
% from protein28.53
% from carbs28.53
% from fatNutrition Facts
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Ananda Dahi Nutrients FAQs
Nutrients
- Ananda Dahi has 125mg of Calcium.
- Ananda Dahi has 52mg of Sodium, Na.
- Ananda Dahi has 0.1mg of Iron.
What is the calorie content of Ananda Dahi?
A typical serving 1 cup (100 grams) of Ananda Dahi contains approximately 62 calories.
You can check the exact calorie content by logging Ananda Dahi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Ananda Dahi have?
The amount of fat in Ananda Dahi depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Ananda Dahi contains approximately 3.7 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Ananda Dahi have?
The protein content in Ananda Dahi depends on the ingredients exists in it. On average, 1 cup (100 grams) of Ananda Dahi contains approximately 3.7 grams of protein.
Know your exact protein requirement and how much protein you get from Ananda Dahi, Download Nutribit app for healthier you!
How much sugar does a Ananda Dahi have?
On average, 1 cup (100 grams) contains about 4.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ananda Dahi.
How Much carbohydrates (carbs) is in Ananda Dahi?
The amount of carbohydrates (carbs) in Ananda Dahi depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 4.8 grams of carbohydrates.
Download Nutribit app to get exact carb content from Ananda Dahi.
How Much Fiber is in Ananda Dahi?
Ananda Dahi contains approximately 0 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Ananda Dahi for healthier you!
What vitamins and minerals are in a Ananda Dahi?
Ananda Dahi contains following minerals:
General
Does Ananda Dahi contain caffeine?
Ananda Dahi does not contain any caffeine.
Does Ananda Dahi contain alcohol?
Ananda Dahi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Ananda Dahi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ananda Dahi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Ananda Dahi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Ananda Dahi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ananda Dahi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Ananda Dahi for free?
Yes! Since Ananda Dahi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Ananda Dahi with water tracking feature?
Nutribit automatically calculates the water content of Ananda Dahi and adds it to your daily hydration log. Simply log Ananda Dahi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Ananda Dahi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Ananda Dahi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Ananda Dahi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Ananda Dahi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Ananda Dahi
How to burn 62 calories?
The amount of exercise required to burn off 1 cup Ananda Dahi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.