Minced Mutton Spring Rolls

Snack, High Protein Non Vegetarian

Total Energy

250

kcal

31.37

% from carbs

15.69

% from protein

52.94

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

6g

30%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

60mg

2.6%

Potassium, K

200mg

4.3%

Total Carbohydrates

20g

7.3%

Fiber

2g

7.1%

Sugars

3g

6%

Starch

15g

Protein

10g

20%

Water

30g

Glucose

5g

Sucrose

5g

Vitamin A, RAE

100UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.5UG

Vitamin E

0.6MG_ATE

Biotin

1UG

Folic acid

10UG

Iron, Fe

3mg

Calcium, Ca

50mg

Zinc, Zn

1mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Minced Mutton Spring Rolls

A typical serving 2 pieces of Minced Mutton Spring Rolls (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Minced Mutton Spring Rolls depends on the ingredients and preparation method. On average, one serving 2 pieces (100 grams) of Minced Mutton Spring Rolls contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Minced Mutton Spring Rolls depends on the ingredients exists in it. On average, 2 pieces of Minced Mutton Spring Rolls (about 100 grams) contains approximately 10 grams of protein.

On average, 2 pieces (about 100 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pieces (about 100 grams) contains about 20 grams of carbohydrates.

Minced Mutton Spring Rolls contains approximately 2 grams of fiber in 2 pieces (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 2 pieces Minced Mutton Spring Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.