Minced Mutton Spring Rolls

Snack, High Protein Non Vegetarian

15.69

% from protein

31.37

% from carbs

31.37

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 50 g(50g)
Amount per serving
Calories
125
% Daily value*
Total Fat 7.5 g
11.5%
Saturated 3 g
15%
Polyunsaturated 1 g
Monounsaturated 2 g
Sodium, Na 30 mg
1.3%
Potassium, K 100 mg
2.1%
Total Carbohydrates 10 g
3.6%
Fiber 1 g
3.6%
Sugars 1.5 g
3%
Starch 7.5 g
Protein 5 g
10%
Water 15 g
Vitamin A, RAE 50 UG
Vitamin D (D2 + D3) 0.3 UG
Vitamin E 0.3 MG_ATE
Vitamin C 1 mg
Biotin 0.5 UG
Folic acid 5 UG
Calcium 25 mg
Iron 1.5 mg
Magnesium 10 mg
Zinc 0.5 mg
Sucrose 2.5 g
Glucose 2.5 g

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Minced Mutton Spring Rolls Nutrients FAQs

Nutrients

What is the calorie content of Minced Mutton Spring Rolls?

A typical serving 2 pieces (100 grams) of Minced Mutton Spring Rolls contains approximately 250 calories.

You can check the exact calorie content by logging Minced Mutton Spring Rolls in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Minced Mutton Spring Rolls have?

The amount of fat in Minced Mutton Spring Rolls depends on the ingredients and preparation method. On average, one serving 2 pieces (100 grams) of Minced Mutton Spring Rolls contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Minced Mutton Spring Rolls have?

The protein content in Minced Mutton Spring Rolls depends on the ingredients exists in it. On average, 2 pieces (100 grams) of Minced Mutton Spring Rolls contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Minced Mutton Spring Rolls, Download Nutribit app for healthier you!

How much sugar does a Minced Mutton Spring Rolls have?

On average, 2 pieces (100 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Minced Mutton Spring Rolls.

How Much carbohydrates (carbs) is in Minced Mutton Spring Rolls?

The amount of carbohydrates (carbs) in Minced Mutton Spring Rolls depends on its serving size and preparation. On average, 2 pieces (100 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Minced Mutton Spring Rolls.

How Much Fiber is in Minced Mutton Spring Rolls?

Minced Mutton Spring Rolls contains approximately 2 grams of fiber in 2 pieces (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Minced Mutton Spring Rolls for healthier you!

What vitamins and minerals are in a Minced Mutton Spring Rolls?

Vitamins in Minced Mutton Spring Rolls:

  • Vitamin C:Minced Mutton Spring Rolls has 2 mg of Vitamin C.

Minced Mutton Spring Rolls contains following minerals:

  • Minced Mutton Spring Rolls has 50mg of Calcium.
  • Minced Mutton Spring Rolls has 60mg of Sodium, Na.
  • Minced Mutton Spring Rolls has 200mg of Potassium, K.
  • Minced Mutton Spring Rolls has 3mg of Iron.

General

Does Minced Mutton Spring Rolls contain caffeine?

Minced Mutton Spring Rolls does not contain any caffeine.

Does Minced Mutton Spring Rolls contain alcohol?

Minced Mutton Spring Rolls does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Minced Mutton Spring Rolls?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Minced Mutton Spring Rolls and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Minced Mutton Spring Rolls quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Minced Mutton Spring Rolls in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Minced Mutton Spring Rolls and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Minced Mutton Spring Rolls for free?

Yes! Since Minced Mutton Spring Rolls contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Minced Mutton Spring Rolls with water tracking feature?

Nutribit automatically calculates the water content of Minced Mutton Spring Rolls and adds it to your daily hydration log. Simply log Minced Mutton Spring Rolls in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Minced Mutton Spring Rolls as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Minced Mutton Spring Rolls and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Minced Mutton Spring Rolls nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Minced Mutton Spring Rolls data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Minced Mutton Spring Rolls

Protein in Minced Mutton Spring Rolls supports building and repairing tissues.

Builds and repairs tissues in Minced Mutton Spring Rolls is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Minced Mutton Spring Rolls supports immune function.

Supports immune function in Minced Mutton Spring Rolls is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Minced Mutton Spring Rolls helps regulate enzymes and hormones.

Regulates enzymes and hormones in Minced Mutton Spring Rolls is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Minced Mutton Spring Rolls provides energy.

Provides energy in Minced Mutton Spring Rolls can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Minced Mutton Spring Rolls supports muscle growth and strength.

Supports muscle growth and strength in Minced Mutton Spring Rolls is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Minced Mutton Spring Rolls helps in weight management.

Helps in weight management in Minced Mutton Spring Rolls promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Minced Mutton Spring Rolls aids in the production of hemoglobin.

Aids in the production of hemoglobin in Minced Mutton Spring Rolls is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Minced Mutton Spring Rolls supports bone health.

Supports bone health in Minced Mutton Spring Rolls plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Minced Mutton Spring Rolls improves skin, hair, and nails.

Improves skin, hair, and nails in Minced Mutton Spring Rolls is essential for the health and growth of hair, skin, and nails.

Protein in Minced Mutton Spring Rolls regulates blood sugar levels.

Regulates blood sugar levels in Minced Mutton Spring Rolls helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 250 calories?

The amount of exercise required to burn off 2 pieces Minced Mutton Spring Rolls

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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