Mutton Galouti Kebab

Appetizer, Non Vegetarian

35.29

% from protein

11.76

% from carbs

11.76

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 37.5 g(38g)
Amount per serving
Calories
50
% Daily value*
Total Fat 3 g
4.6%
Saturated 0.8 g
3.8%
Polyunsaturated 0.5 g
Monounsaturated 1.6 g
Sodium, Na 30 mg
1.3%
Potassium, K 75 mg
1.6%
Total Carbohydrates 1.5 g
0.5%
Fiber 0.3 g
0.9%
Sugars 0.8 g
1.5%
Starch 0.5 g
Protein 4.5 g
9%
Water 20 g
Vitamin A, RAE 20 UG
Vitamin D (D2 + D3) 0.3 UG
Vitamin E 0.2 MG_ATE
Vitamin C 0.8 mg
Biotin 1.3 UG
Folic acid 2.5 UG
Calcium 6.3 mg
Iron 0.5 mg
Magnesium 5 mg
Zinc 0.2 mg
Iodine 0.1 UG
Sucrose 0.3 g
Glucose 0.3 g

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Mutton Galouti Kebab Nutrients FAQs

Nutrients

What is the calorie content of Mutton Galouti Kebab?

A typical serving 4 Pieces (150 grams) of Mutton Galouti Kebab contains approximately 200 calories.

You can check the exact calorie content by logging Mutton Galouti Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Mutton Galouti Kebab have?

The amount of fat in Mutton Galouti Kebab depends on the ingredients and preparation method. On average, one serving 4 Pieces (150 grams) of Mutton Galouti Kebab contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Mutton Galouti Kebab have?

The protein content in Mutton Galouti Kebab depends on the ingredients exists in it. On average, 4 Pieces (150 grams) of Mutton Galouti Kebab contains approximately 18 grams of protein.

Know your exact protein requirement and how much protein you get from Mutton Galouti Kebab, Download Nutribit app for healthier you!

How much sugar does a Mutton Galouti Kebab have?

On average, 4 Pieces (150 grams) contains about 3 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mutton Galouti Kebab.

How Much carbohydrates (carbs) is in Mutton Galouti Kebab?

The amount of carbohydrates (carbs) in Mutton Galouti Kebab depends on its serving size and preparation. On average, 4 Pieces (150 grams) contains about 6 grams of carbohydrates.

Download Nutribit app to get exact carb content from Mutton Galouti Kebab.

How Much Fiber is in Mutton Galouti Kebab?

Mutton Galouti Kebab contains approximately 1 grams of fiber in 4 Pieces (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Mutton Galouti Kebab for healthier you!

What vitamins and minerals are in a Mutton Galouti Kebab?

Vitamins in Mutton Galouti Kebab:

  • Vitamin C:Mutton Galouti Kebab has 3 mg of Vitamin C.

Mutton Galouti Kebab contains following minerals:

  • Mutton Galouti Kebab has 25mg of Calcium.
  • Mutton Galouti Kebab has 120mg of Sodium, Na.
  • Mutton Galouti Kebab has 300mg of Potassium, K.
  • Mutton Galouti Kebab has 2mg of Iron.

General

Does Mutton Galouti Kebab contain caffeine?

Mutton Galouti Kebab does not contain any caffeine.

Does Mutton Galouti Kebab contain alcohol?

Mutton Galouti Kebab does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Mutton Galouti Kebab?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mutton Galouti Kebab and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Mutton Galouti Kebab quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Mutton Galouti Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mutton Galouti Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Mutton Galouti Kebab for free?

Yes! Since Mutton Galouti Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Mutton Galouti Kebab with water tracking feature?

Nutribit automatically calculates the water content of Mutton Galouti Kebab and adds it to your daily hydration log. Simply log Mutton Galouti Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Mutton Galouti Kebab as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Mutton Galouti Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Mutton Galouti Kebab nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Mutton Galouti Kebab data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Mutton Galouti Kebab

Protein in Mutton Galouti Kebab supports building and repairing tissues.

Builds and repairs tissues in Mutton Galouti Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Mutton Galouti Kebab supports immune function.

Supports immune function in Mutton Galouti Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Mutton Galouti Kebab helps regulate enzymes and hormones.

Regulates enzymes and hormones in Mutton Galouti Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Mutton Galouti Kebab provides energy.

Provides energy in Mutton Galouti Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Mutton Galouti Kebab supports muscle growth and strength.

Supports muscle growth and strength in Mutton Galouti Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Mutton Galouti Kebab helps in weight management.

Helps in weight management in Mutton Galouti Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Mutton Galouti Kebab aids in the production of hemoglobin.

Aids in the production of hemoglobin in Mutton Galouti Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Mutton Galouti Kebab supports bone health.

Supports bone health in Mutton Galouti Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Mutton Galouti Kebab improves skin, hair, and nails.

Improves skin, hair, and nails in Mutton Galouti Kebab is essential for the health and growth of hair, skin, and nails.

Protein in Mutton Galouti Kebab regulates blood sugar levels.

Regulates blood sugar levels in Mutton Galouti Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

How to burn 200 calories?

The amount of exercise required to burn off 4 Pieces Mutton Galouti Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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