Mutton Kebab
Meat, High Protein
32.47
% from protein9.09
% from carbs9.09
% from fatNutrition Facts
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Mutton Kebab Nutrients FAQs
Nutrients
- Mutton Kebab has 90mg of Calcium.
- Mutton Kebab has 450mg of Sodium, Na.
- Mutton Kebab has 250mg of Potassium, K.
- Mutton Kebab has 3mg of Iron.
What is the calorie content of Mutton Kebab?
A typical serving 1 skewer (150 grams) of Mutton Kebab contains approximately 290 calories.
You can check the exact calorie content by logging Mutton Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Mutton Kebab have?
The amount of fat in Mutton Kebab depends on the ingredients and preparation method. On average, one serving 1 skewer (150 grams) of Mutton Kebab contains approximately 20 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Mutton Kebab have?
The protein content in Mutton Kebab depends on the ingredients exists in it. On average, 1 skewer (150 grams) of Mutton Kebab contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Mutton Kebab, Download Nutribit app for healthier you!
How much sugar does a Mutton Kebab have?
On average, 1 skewer (150 grams) contains about 1 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Mutton Kebab.
How Much carbohydrates (carbs) is in Mutton Kebab?
The amount of carbohydrates (carbs) in Mutton Kebab depends on its serving size and preparation. On average, 1 skewer (150 grams) contains about 7 grams of carbohydrates.
Download Nutribit app to get exact carb content from Mutton Kebab.
How Much Fiber is in Mutton Kebab?
Mutton Kebab contains approximately 1 grams of fiber in 1 skewer (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Mutton Kebab for healthier you!
What vitamins and minerals are in a Mutton Kebab?
Mutton Kebab contains following minerals:
General
Does Mutton Kebab contain caffeine?
Mutton Kebab does not contain any caffeine.
Does Mutton Kebab contain alcohol?
Mutton Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Mutton Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Mutton Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Mutton Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Mutton Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Mutton Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Mutton Kebab for free?
Yes! Since Mutton Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Mutton Kebab with water tracking feature?
Nutribit automatically calculates the water content of Mutton Kebab and adds it to your daily hydration log. Simply log Mutton Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Mutton Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Mutton Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Mutton Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Mutton Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Mutton Kebab
Protein in Mutton Kebab supports building and repairing tissues.
Builds and repairs tissues in Mutton Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Mutton Kebab supports immune function.
Supports immune function in Mutton Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Mutton Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Mutton Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Mutton Kebab provides energy.
Provides energy in Mutton Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Mutton Kebab supports muscle growth and strength.
Supports muscle growth and strength in Mutton Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Mutton Kebab helps in weight management.
Helps in weight management in Mutton Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Mutton Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Mutton Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Mutton Kebab supports bone health.
Supports bone health in Mutton Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Mutton Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Mutton Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Mutton Kebab regulates blood sugar levels.
Regulates blood sugar levels in Mutton Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Mutton Kebab supports fluid balance.
Maintains Fluid Balance in Mutton Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Mutton Kebab supports nerve function.
Supports Nerve Function in Mutton Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Mutton Kebab helps regulate blood pressure.
Regulates Blood Pressure in Mutton Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Mutton Kebab supports muscle function.
Aids Muscle Function in Mutton Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Mutton Kebab aids nutrient absorption.
Improves Nutrient Absorption in Mutton Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Mutton Kebab helps balance pH levels.
Balances pH Levels in Mutton Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Mutton Kebab supports bone health.
Supports Bone Health in Mutton Kebab helps retain calcium and prevent the loss of bone density over time.
Zinc in Mutton Kebab boosts immune system
Boosts Immune System in Mutton Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Mutton Kebab promotes wound healing
Promotes Wound Healing in Mutton Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Mutton Kebab supports growth and development
Supports Growth and Development in Mutton Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Mutton Kebab improves skin health
Improves Skin Health in Mutton Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Mutton Kebab enhances brain function
Enhances Brain Function in Mutton Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Mutton Kebab regulates hormonal balance
Regulates Hormonal Balance in Mutton Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Mutton Kebab supports healthy vision
Supports Healthy Vision in Mutton Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Mutton Kebab improves digestive health
Improves Digestive Health in Mutton Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Mutton Kebab maintains healthy reproductive function
Maintains Healthy Reproductive Function in Mutton Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Mutton Kebab reduces inflammation
Reduces Inflammation in Mutton Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 290 calories?
The amount of exercise required to burn off 1 skewer Mutton Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.