Aloo Beans Sabzi (Potato & Beans)
Lunch, Vegetarian
10.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Aloo Beans Sabzi (Potato & Beans) Nutrients FAQs
Nutrients
- Vitamin C:Aloo Beans Sabzi (Potato & Beans) has 15 mg of Vitamin C.
- Aloo Beans Sabzi (Potato & Beans) has 25mg of Calcium.
- Aloo Beans Sabzi (Potato & Beans) has 150mg of Sodium, Na.
- Aloo Beans Sabzi (Potato & Beans) has 250mg of Potassium, K.
- Aloo Beans Sabzi (Potato & Beans) has 2mg of Iron.
What is the calorie content of Aloo Beans Sabzi (Potato & Beans)?
A typical serving 1 Cup (150 grams) of Aloo Beans Sabzi (Potato & Beans) contains approximately 120 calories.
You can check the exact calorie content by logging Aloo Beans Sabzi (Potato & Beans) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Aloo Beans Sabzi (Potato & Beans) have?
The amount of fat in Aloo Beans Sabzi (Potato & Beans) depends on the ingredients and preparation method. On average, one serving 1 Cup (150 grams) of Aloo Beans Sabzi (Potato & Beans) contains approximately 6 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Aloo Beans Sabzi (Potato & Beans) have?
The protein content in Aloo Beans Sabzi (Potato & Beans) depends on the ingredients exists in it. On average, 1 Cup (150 grams) of Aloo Beans Sabzi (Potato & Beans) contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Aloo Beans Sabzi (Potato & Beans), Download Nutribit app for healthier you!
How much sugar does a Aloo Beans Sabzi (Potato & Beans) have?
On average, 1 Cup (150 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo Beans Sabzi (Potato & Beans).
How Much carbohydrates (carbs) is in Aloo Beans Sabzi (Potato & Beans)?
The amount of carbohydrates (carbs) in Aloo Beans Sabzi (Potato & Beans) depends on its serving size and preparation. On average, 1 Cup (150 grams) contains about 20 grams of carbohydrates.
Download Nutribit app to get exact carb content from Aloo Beans Sabzi (Potato & Beans).
How Much Fiber is in Aloo Beans Sabzi (Potato & Beans)?
Aloo Beans Sabzi (Potato & Beans) contains approximately 4 grams of fiber in 1 Cup (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo Beans Sabzi (Potato & Beans) for healthier you!
What vitamins and minerals are in a Aloo Beans Sabzi (Potato & Beans)?
Vitamins in Aloo Beans Sabzi (Potato & Beans):
Aloo Beans Sabzi (Potato & Beans) contains following minerals:
General
Does Aloo Beans Sabzi (Potato & Beans) contain caffeine?
Aloo Beans Sabzi (Potato & Beans) does not contain any caffeine.
Does Aloo Beans Sabzi (Potato & Beans) contain alcohol?
Aloo Beans Sabzi (Potato & Beans) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Aloo Beans Sabzi (Potato & Beans)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo Beans Sabzi (Potato & Beans) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Aloo Beans Sabzi (Potato & Beans) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Aloo Beans Sabzi (Potato & Beans) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo Beans Sabzi (Potato & Beans) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Aloo Beans Sabzi (Potato & Beans) for free?
Yes! Since Aloo Beans Sabzi (Potato & Beans) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Aloo Beans Sabzi (Potato & Beans) with water tracking feature?
Nutribit automatically calculates the water content of Aloo Beans Sabzi (Potato & Beans) and adds it to your daily hydration log. Simply log Aloo Beans Sabzi (Potato & Beans) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Aloo Beans Sabzi (Potato & Beans) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Aloo Beans Sabzi (Potato & Beans) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Aloo Beans Sabzi (Potato & Beans) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Aloo Beans Sabzi (Potato & Beans) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Aloo Beans Sabzi (Potato & Beans)
How to burn 120 calories?
The amount of exercise required to burn off 1 Cup Aloo Beans Sabzi (Potato & Beans)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.