Dhania Wale Aloo - Rich Potato
Lunch, Vegetarian
5.14
% from protein51.45
% from carbs51.45
% from fatNutrition Facts
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Dhania Wale Aloo - Rich Potato Nutrients FAQs
Nutrients
- Vitamin C:Dhania Wale Aloo - Rich Potato has 20 mg of Vitamin C.
- Dhania Wale Aloo - Rich Potato has 60mg of Calcium.
- Dhania Wale Aloo - Rich Potato has 400mg of Sodium, Na.
- Dhania Wale Aloo - Rich Potato has 350mg of Potassium, K.
- Dhania Wale Aloo - Rich Potato has 3mg of Iron.
What is the calorie content of Dhania Wale Aloo - Rich Potato?
A typical serving 1 bowl (250 grams) of Dhania Wale Aloo - Rich Potato contains approximately 300 calories.
You can check the exact calorie content by logging Dhania Wale Aloo - Rich Potato in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Dhania Wale Aloo - Rich Potato have?
The amount of fat in Dhania Wale Aloo - Rich Potato depends on the ingredients and preparation method. On average, one serving 1 bowl (250 grams) of Dhania Wale Aloo - Rich Potato contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Dhania Wale Aloo - Rich Potato have?
The protein content in Dhania Wale Aloo - Rich Potato depends on the ingredients exists in it. On average, 1 bowl (250 grams) of Dhania Wale Aloo - Rich Potato contains approximately 4 grams of protein.
Know your exact protein requirement and how much protein you get from Dhania Wale Aloo - Rich Potato, Download Nutribit app for healthier you!
How much sugar does a Dhania Wale Aloo - Rich Potato have?
On average, 1 bowl (250 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dhania Wale Aloo - Rich Potato.
How Much carbohydrates (carbs) is in Dhania Wale Aloo - Rich Potato?
The amount of carbohydrates (carbs) in Dhania Wale Aloo - Rich Potato depends on its serving size and preparation. On average, 1 bowl (250 grams) contains about 40 grams of carbohydrates.
Download Nutribit app to get exact carb content from Dhania Wale Aloo - Rich Potato.
How Much Fiber is in Dhania Wale Aloo - Rich Potato?
Dhania Wale Aloo - Rich Potato contains approximately 6 grams of fiber in 1 bowl (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Dhania Wale Aloo - Rich Potato for healthier you!
What vitamins and minerals are in a Dhania Wale Aloo - Rich Potato?
Vitamins in Dhania Wale Aloo - Rich Potato:
Dhania Wale Aloo - Rich Potato contains following minerals:
General
Does Dhania Wale Aloo - Rich Potato contain caffeine?
Dhania Wale Aloo - Rich Potato does not contain any caffeine.
Does Dhania Wale Aloo - Rich Potato contain alcohol?
Dhania Wale Aloo - Rich Potato does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Dhania Wale Aloo - Rich Potato?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dhania Wale Aloo - Rich Potato and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Dhania Wale Aloo - Rich Potato quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Dhania Wale Aloo - Rich Potato in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dhania Wale Aloo - Rich Potato and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Dhania Wale Aloo - Rich Potato for free?
Yes! Since Dhania Wale Aloo - Rich Potato contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Dhania Wale Aloo - Rich Potato with water tracking feature?
Nutribit automatically calculates the water content of Dhania Wale Aloo - Rich Potato and adds it to your daily hydration log. Simply log Dhania Wale Aloo - Rich Potato in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Dhania Wale Aloo - Rich Potato as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Dhania Wale Aloo - Rich Potato and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Dhania Wale Aloo - Rich Potato nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Dhania Wale Aloo - Rich Potato data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Dhania Wale Aloo - Rich Potato
Fiber in Dhania Wale Aloo - Rich Potato supports digestion.
Fiber in Dhania Wale Aloo - Rich Potato aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Dhania Wale Aloo - Rich Potato supports heart health.
Soluble fiber in Dhania Wale Aloo - Rich Potato can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Dhania Wale Aloo - Rich Potato aids in weight management.
Fiber-rich foods in Dhania Wale Aloo - Rich Potato increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Dhania Wale Aloo - Rich Potato regulates blood sugar.
Fiber in Dhania Wale Aloo - Rich Potato helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Dhania Wale Aloo - Rich Potato promotes gut health.
Fiber in Dhania Wale Aloo - Rich Potato acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Dhania Wale Aloo - Rich Potato lowers the risk of colon cancer.
A high-fiber diet from Dhania Wale Aloo - Rich Potato is linked to a reduced risk of colon cancer.
Fiber in Dhania Wale Aloo - Rich Potato improves skin health.
Fiber in Dhania Wale Aloo - Rich Potato helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Dhania Wale Aloo - Rich Potato helps lower blood pressure.
Adequate fiber in Dhania Wale Aloo - Rich Potato may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Dhania Wale Aloo - Rich Potato boosts immune function.
Fiber in Dhania Wale Aloo - Rich Potato supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Dhania Wale Aloo - Rich Potato reduces the risk of type 2 diabetes.
Fiber in Dhania Wale Aloo - Rich Potato can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Sodium, Na in Dhania Wale Aloo - Rich Potato supports fluid balance.
Maintains Fluid Balance in Dhania Wale Aloo - Rich Potato helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Dhania Wale Aloo - Rich Potato supports nerve function.
Supports Nerve Function in Dhania Wale Aloo - Rich Potato helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Dhania Wale Aloo - Rich Potato helps regulate blood pressure.
Regulates Blood Pressure in Dhania Wale Aloo - Rich Potato helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Dhania Wale Aloo - Rich Potato supports muscle function.
Aids Muscle Function in Dhania Wale Aloo - Rich Potato helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Dhania Wale Aloo - Rich Potato aids nutrient absorption.
Improves Nutrient Absorption in Dhania Wale Aloo - Rich Potato assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Dhania Wale Aloo - Rich Potato helps balance pH levels.
Balances pH Levels in Dhania Wale Aloo - Rich Potato helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Dhania Wale Aloo - Rich Potato supports bone health.
Supports Bone Health in Dhania Wale Aloo - Rich Potato helps retain calcium and prevent the loss of bone density over time.
How to burn 300 calories?
The amount of exercise required to burn off 1 bowl Dhania Wale Aloo - Rich Potato
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.