Aloo Mutter Potato with Peas

Indialicious

5.8

% from protein

55.07

% from carbs

55.07

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 303 g(303g)
Amount per serving
Calories
418.2
% Daily value*
Total Fat 18.2 g
28%
Saturated 9.1 g
45.5%
Cholesterol 45.5 mg
15.2%
Sodium, Na 1575.8 mg
68.5%
Total Carbohydrates 57.6 g
20.9%
Fiber 3 g
10.8%
Protein 6.1 g
12.1%
Vitamin A 909.1 IU
Vitamin D (D2 + D3) 0 UG
Vitamin C 18.2 mg
Calcium 242.4 mg
Iron 2.7 mg

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Aloo Mutter Potato with Peas Nutrients FAQs

Nutrients

What is the calorie content of Aloo Mutter Potato with Peas?

A typical serving 0.33 pack (100 grams) of Aloo Mutter Potato with Peas contains approximately 138 calories.

You can check the exact calorie content by logging Aloo Mutter Potato with Peas in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Aloo Mutter Potato with Peas have?

The amount of fat in Aloo Mutter Potato with Peas depends on the ingredients and preparation method. On average, one serving 0.33 pack (100 grams) of Aloo Mutter Potato with Peas contains approximately 6 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Aloo Mutter Potato with Peas have?

The protein content in Aloo Mutter Potato with Peas depends on the ingredients exists in it. On average, 0.33 pack (100 grams) of Aloo Mutter Potato with Peas contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Aloo Mutter Potato with Peas, Download Nutribit app for healthier you!

How much sugar does a Aloo Mutter Potato with Peas have?

On average, 0.33 pack (100 grams) contains about 0 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Aloo Mutter Potato with Peas.

How Much carbohydrates (carbs) is in Aloo Mutter Potato with Peas?

The amount of carbohydrates (carbs) in Aloo Mutter Potato with Peas depends on its serving size and preparation. On average, 0.33 pack (100 grams) contains about 19 grams of carbohydrates.

Download Nutribit app to get exact carb content from Aloo Mutter Potato with Peas.

How Much Fiber is in Aloo Mutter Potato with Peas?

Aloo Mutter Potato with Peas contains approximately 1 grams of fiber in 0.33 pack (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Aloo Mutter Potato with Peas for healthier you!

What vitamins and minerals are in a Aloo Mutter Potato with Peas?

Vitamins in Aloo Mutter Potato with Peas:

  • Vitamin A:Aloo Mutter Potato with Peas has 300 IU of Vitamin A.
  • Vitamin C:Aloo Mutter Potato with Peas has 6 mg of Vitamin C.

Aloo Mutter Potato with Peas contains following minerals:

  • Aloo Mutter Potato with Peas has 80mg of Calcium.
  • Aloo Mutter Potato with Peas has 520mg of Sodium, Na.
  • Aloo Mutter Potato with Peas has 0.9mg of Iron.

General

Does Aloo Mutter Potato with Peas contain caffeine?

Aloo Mutter Potato with Peas does not contain any caffeine.

Does Aloo Mutter Potato with Peas contain alcohol?

Aloo Mutter Potato with Peas does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Aloo Mutter Potato with Peas?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Aloo Mutter Potato with Peas and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Aloo Mutter Potato with Peas quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Aloo Mutter Potato with Peas in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Aloo Mutter Potato with Peas and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Aloo Mutter Potato with Peas for free?

Yes absolutely, Since Aloo Mutter Potato with Peas does not contain any sugar, but you can still add other food items and track their sugar content. Nutribit will track your daily sugar intake and notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Aloo Mutter Potato with Peas with water tracking feature?

Aloo Mutter Potato with Peas does not contain any measurable water content, so it won’t contribute to your daily hydration log. However, you can still use the water tracking feature in Nutribit to monitor your overall water intake from beverages and hydrating foods.

Can I set a weight loss goal that includes Aloo Mutter Potato with Peas as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Aloo Mutter Potato with Peas and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Aloo Mutter Potato with Peas nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Aloo Mutter Potato with Peas data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Aloo Mutter Potato with Peas

Sodium, Na in Aloo Mutter Potato with Peas supports fluid balance.

Maintains Fluid Balance in Aloo Mutter Potato with Peas helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Aloo Mutter Potato with Peas supports nerve function.

Supports Nerve Function in Aloo Mutter Potato with Peas helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Aloo Mutter Potato with Peas helps regulate blood pressure.

Regulates Blood Pressure in Aloo Mutter Potato with Peas helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Aloo Mutter Potato with Peas supports muscle function.

Aids Muscle Function in Aloo Mutter Potato with Peas helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Aloo Mutter Potato with Peas aids nutrient absorption.

Improves Nutrient Absorption in Aloo Mutter Potato with Peas assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Aloo Mutter Potato with Peas helps balance pH levels.

Balances pH Levels in Aloo Mutter Potato with Peas helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Aloo Mutter Potato with Peas supports bone health.

Supports Bone Health in Aloo Mutter Potato with Peas helps retain calcium and prevent the loss of bone density over time.

How to burn 138 calories?

The amount of exercise required to burn off 0.33 pack Aloo Mutter Potato with Peas

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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