Vegetable Dal Pakora

Snack, High Protein Veg.

Total Energy

120

kcal

39.34

% from carbs

16.39

% from protein

44.26

% from fats

In 40 g

% daily value

Total Fat

6g

9.2%

Saturated

1g

5%

Polyunsaturated

1.5g

Monounsaturated

3.5g

Sodium, Na

60mg

2.6%

Potassium, K

100mg

2.1%

Total Carbohydrates

12g

4.4%

Fiber

1.5g

5.4%

Sugars

0.5g

1%

Starch

7g

Protein

5g

10%

Water

15g

Calcium, Ca

20mg

Iron, Fe

1mg

Magnesium, Mg

7mg

Zinc, Zn

0.5mg

Vitamin A, RAE

30UG

Vitamin E

0.4MG_ATE

Vitamin C, total ascorbic acid

5mg

Biotin

0.5UG

Folic acid

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Vegetable Dal Pakora

A typical serving 1 Piece of Vegetable Dal Pakora (40 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Vegetable Dal Pakora depends on the ingredients and preparation method. On average, one serving 1 Piece (40 grams) of Vegetable Dal Pakora contains approximately 6 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Vegetable Dal Pakora depends on the ingredients exists in it. On average, 1 Piece of Vegetable Dal Pakora (about 40 grams) contains approximately 5 grams of protein.

On average, 1 Piece (about 40 grams) contains about 0.5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 Piece (about 40 grams) contains about 12 grams of carbohydrates.

Vegetable Dal Pakora contains approximately 1.5 grams of fiber in 1 Piece (about 40 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 1 Piece Vegetable Dal Pakora

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.