Air-Fried Mixed Vegetable Pakora
Snack, Nutrient-dense
12
% from protein52
% from carbs52
% from fatNutrition Facts
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Air-Fried Mixed Vegetable Pakora Nutrients FAQs
Nutrients
- Vitamin C:Air-Fried Mixed Vegetable Pakora has 2 mg of Vitamin C.
- Air-Fried Mixed Vegetable Pakora has 60mg of Calcium.
- Air-Fried Mixed Vegetable Pakora has 300mg of Sodium, Na.
- Air-Fried Mixed Vegetable Pakora has 200mg of Potassium, K.
- Air-Fried Mixed Vegetable Pakora has 2mg of Iron.
What is the calorie content of Air-Fried Mixed Vegetable Pakora?
A typical serving 5 pcs (100 grams) of Air-Fried Mixed Vegetable Pakora contains approximately 202 calories.
You can check the exact calorie content by logging Air-Fried Mixed Vegetable Pakora in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Air-Fried Mixed Vegetable Pakora have?
The amount of fat in Air-Fried Mixed Vegetable Pakora depends on the ingredients and preparation method. On average, one serving 5 pcs (100 grams) of Air-Fried Mixed Vegetable Pakora contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Air-Fried Mixed Vegetable Pakora have?
The protein content in Air-Fried Mixed Vegetable Pakora depends on the ingredients exists in it. On average, 5 pcs (100 grams) of Air-Fried Mixed Vegetable Pakora contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Air-Fried Mixed Vegetable Pakora, Download Nutribit app for healthier you!
How much sugar does a Air-Fried Mixed Vegetable Pakora have?
On average, 5 pcs (100 grams) contains about 3 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Air-Fried Mixed Vegetable Pakora.
How Much carbohydrates (carbs) is in Air-Fried Mixed Vegetable Pakora?
The amount of carbohydrates (carbs) in Air-Fried Mixed Vegetable Pakora depends on its serving size and preparation. On average, 5 pcs (100 grams) contains about 26 grams of carbohydrates.
Download Nutribit app to get exact carb content from Air-Fried Mixed Vegetable Pakora.
How Much Fiber is in Air-Fried Mixed Vegetable Pakora?
Air-Fried Mixed Vegetable Pakora contains approximately 5 grams of fiber in 5 pcs (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Air-Fried Mixed Vegetable Pakora for healthier you!
What vitamins and minerals are in a Air-Fried Mixed Vegetable Pakora?
Vitamins in Air-Fried Mixed Vegetable Pakora:
Air-Fried Mixed Vegetable Pakora contains following minerals:
General
Does Air-Fried Mixed Vegetable Pakora contain caffeine?
Air-Fried Mixed Vegetable Pakora does not contain any caffeine.
Does Air-Fried Mixed Vegetable Pakora contain alcohol?
Air-Fried Mixed Vegetable Pakora does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Air-Fried Mixed Vegetable Pakora?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Air-Fried Mixed Vegetable Pakora and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Air-Fried Mixed Vegetable Pakora quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Air-Fried Mixed Vegetable Pakora in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Air-Fried Mixed Vegetable Pakora and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Air-Fried Mixed Vegetable Pakora for free?
Yes! Since Air-Fried Mixed Vegetable Pakora contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Air-Fried Mixed Vegetable Pakora with water tracking feature?
Nutribit automatically calculates the water content of Air-Fried Mixed Vegetable Pakora and adds it to your daily hydration log. Simply log Air-Fried Mixed Vegetable Pakora in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Air-Fried Mixed Vegetable Pakora as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Air-Fried Mixed Vegetable Pakora and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Air-Fried Mixed Vegetable Pakora nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Air-Fried Mixed Vegetable Pakora data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Air-Fried Mixed Vegetable Pakora
Fiber in Air-Fried Mixed Vegetable Pakora supports digestion.
Fiber in Air-Fried Mixed Vegetable Pakora aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Air-Fried Mixed Vegetable Pakora supports heart health.
Soluble fiber in Air-Fried Mixed Vegetable Pakora can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Air-Fried Mixed Vegetable Pakora aids in weight management.
Fiber-rich foods in Air-Fried Mixed Vegetable Pakora increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Air-Fried Mixed Vegetable Pakora regulates blood sugar.
Fiber in Air-Fried Mixed Vegetable Pakora helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Air-Fried Mixed Vegetable Pakora promotes gut health.
Fiber in Air-Fried Mixed Vegetable Pakora acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Air-Fried Mixed Vegetable Pakora lowers the risk of colon cancer.
A high-fiber diet from Air-Fried Mixed Vegetable Pakora is linked to a reduced risk of colon cancer.
Fiber in Air-Fried Mixed Vegetable Pakora improves skin health.
Fiber in Air-Fried Mixed Vegetable Pakora helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Air-Fried Mixed Vegetable Pakora helps lower blood pressure.
Adequate fiber in Air-Fried Mixed Vegetable Pakora may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Air-Fried Mixed Vegetable Pakora boosts immune function.
Fiber in Air-Fried Mixed Vegetable Pakora supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Air-Fried Mixed Vegetable Pakora reduces the risk of type 2 diabetes.
Fiber in Air-Fried Mixed Vegetable Pakora can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Magnesium in Air-Fried Mixed Vegetable Pakora supports bone health.
Supports Bone Health in Air-Fried Mixed Vegetable Pakora helps in the formation of bone structure and improves bone density and strength.
Magnesium in Air-Fried Mixed Vegetable Pakora promotes heart health.
Promotes Heart Health in Air-Fried Mixed Vegetable Pakora helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Air-Fried Mixed Vegetable Pakora aids muscle function.
Aids Muscle Function in Air-Fried Mixed Vegetable Pakora helps prevent cramps and supports muscle contraction, relaxation, and function.
Magnesium in Air-Fried Mixed Vegetable Pakora enhances nerve function.
Enhances Nerve Function in Air-Fried Mixed Vegetable Pakora supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Air-Fried Mixed Vegetable Pakora improves sleep quality.
Improves Sleep Quality in Air-Fried Mixed Vegetable Pakora regulates sleep patterns by supporting melatonin production.
Magnesium in Air-Fried Mixed Vegetable Pakora supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Air-Fried Mixed Vegetable Pakora helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Air-Fried Mixed Vegetable Pakora reduces migraine frequency.
Reduces Migraine Frequency in Air-Fried Mixed Vegetable Pakora may help reduce the frequency and severity of migraines.
Magnesium in Air-Fried Mixed Vegetable Pakora promotes digestive health.
Promotes Digestive Health in Air-Fried Mixed Vegetable Pakora supports bowel function and helps prevent constipation.
Magnesium in Air-Fried Mixed Vegetable Pakora helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Air-Fried Mixed Vegetable Pakora calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Air-Fried Mixed Vegetable Pakora boosts protein synthesis.
Boosts Protein Synthesis in Air-Fried Mixed Vegetable Pakora plays a crucial role in protein synthesis and supports tissue repair and growth.
How to burn 202 calories?
The amount of exercise required to burn off 5 pcs Air-Fried Mixed Vegetable Pakora
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.