Sweet Potato Halwa

Dessert, Low Fat

Total Energy

200

kcal

87.38

% from carbs

3.88

% from protein

8.74

% from fats

In 100 g

% daily value

Total Fat

2g

3.1%

Saturated

0.5g

2.5%

Polyunsaturated

0.5g

Monounsaturated

1g

Sodium, Na

50mg

2.2%

Potassium, K

440mg

9.4%

Total Carbohydrates

45g

16.4%

Fiber

4g

14.3%

Sugars

20g

40%

Starch

15g

Protein

2g

4%

Water

15g

Sucrose

20g

Vitamin C, total ascorbic acid

5mg

Vitamin E

0.3MG_ATE

Biotin

10UG

Iron, Fe

0.5mg

Calcium, Ca

30mg

Zinc, Zn

0.4mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Sweet Potato Halwa

A typical serving 1 serving of Sweet Potato Halwa (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Sweet Potato Halwa depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Sweet Potato Halwa contains approximately 2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Sweet Potato Halwa depends on the ingredients exists in it. On average, 1 serving of Sweet Potato Halwa (about 100 grams) contains approximately 2 grams of protein.

On average, 1 serving (about 100 grams) contains about 20 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 100 grams) contains about 45 grams of carbohydrates.

Sweet Potato Halwa contains approximately 4 grams of fiber in 1 serving (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 1 serving Sweet Potato Halwa

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.