Sweet Potato Halwa
Dessert, Low Fat
3.88
% from protein87.38
% from carbs87.38
% from fatNutrition Facts
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Sweet Potato Halwa Nutrients FAQs
Nutrients
- Vitamin C:Sweet Potato Halwa has 5 mg of Vitamin C.
- Sweet Potato Halwa has 30mg of Calcium.
- Sweet Potato Halwa has 50mg of Sodium, Na.
- Sweet Potato Halwa has 440mg of Potassium, K.
- Sweet Potato Halwa has 0.5mg of Iron.
What is the calorie content of Sweet Potato Halwa?
A typical serving 1 serving (100 grams) of Sweet Potato Halwa contains approximately 200 calories.
You can check the exact calorie content by logging Sweet Potato Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Sweet Potato Halwa have?
The amount of fat in Sweet Potato Halwa depends on the ingredients and preparation method. On average, one serving 1 serving (100 grams) of Sweet Potato Halwa contains approximately 2 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Sweet Potato Halwa have?
The protein content in Sweet Potato Halwa depends on the ingredients exists in it. On average, 1 serving (100 grams) of Sweet Potato Halwa contains approximately 2 grams of protein.
Know your exact protein requirement and how much protein you get from Sweet Potato Halwa, Download Nutribit app for healthier you!
How much sugar does a Sweet Potato Halwa have?
On average, 1 serving (100 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Sweet Potato Halwa.
How Much carbohydrates (carbs) is in Sweet Potato Halwa?
The amount of carbohydrates (carbs) in Sweet Potato Halwa depends on its serving size and preparation. On average, 1 serving (100 grams) contains about 45 grams of carbohydrates.
Download Nutribit app to get exact carb content from Sweet Potato Halwa.
How Much Fiber is in Sweet Potato Halwa?
Sweet Potato Halwa contains approximately 4 grams of fiber in 1 serving (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Sweet Potato Halwa for healthier you!
What vitamins and minerals are in a Sweet Potato Halwa?
Vitamins in Sweet Potato Halwa:
Sweet Potato Halwa contains following minerals:
General
Does Sweet Potato Halwa contain caffeine?
Sweet Potato Halwa does not contain any caffeine.
Does Sweet Potato Halwa contain alcohol?
Sweet Potato Halwa does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Sweet Potato Halwa?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Sweet Potato Halwa and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Sweet Potato Halwa quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Sweet Potato Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Sweet Potato Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Sweet Potato Halwa for free?
Yes! Since Sweet Potato Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Sweet Potato Halwa with water tracking feature?
Nutribit automatically calculates the water content of Sweet Potato Halwa and adds it to your daily hydration log. Simply log Sweet Potato Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Sweet Potato Halwa as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Sweet Potato Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Sweet Potato Halwa nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Sweet Potato Halwa data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Sweet Potato Halwa
Total Carbohydrates in Sweet Potato Halwa provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Sweet Potato Halwa are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Sweet Potato Halwa supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Sweet Potato Halwa aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Sweet Potato Halwa helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Sweet Potato Halwa help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Sweet Potato Halwa helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Sweet Potato Halwa can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Sweet Potato Halwa aids weight management by helping you feel full longer.
Fiber-rich carbs from Sweet Potato Halwa help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Sweet Potato Halwa enhances brain function and helps improve memory and focus.
Glucose from Sweet Potato Halwa is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Sweet Potato Halwa boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Sweet Potato Halwa provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Sweet Potato Halwa promotes gut health by feeding beneficial gut bacteria.
Fiber in Sweet Potato Halwa serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Sweet Potato Halwa improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Sweet Potato Halwa support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Sweet Potato Halwa helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Sweet Potato Halwa, help regulate blood pressure and reduce hypertension risk.
How to burn 200 calories?
The amount of exercise required to burn off 1 serving Sweet Potato Halwa
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.