Shakarkandi Ka Halwa (Sweet Potato Halwa)

Vegetarian

Total Energy

380

kcal

68.57

% from carbs

5.71

% from protein

25.71

% from fats

In 200 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

80mg

3.5%

Potassium, K

300mg

6.4%

Total Carbohydrates

60g

21.8%

Fiber

8g

28.6%

Sugars

25g

50%

Starch

20g

Protein

5g

10%

Water

100g

Glucose

5g

Sucrose

10g

Vitamin A, RAE

150UG

Vitamin C, total ascorbic acid

15mg

Vitamin E

2MG_ATE

Biotin

2UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

80mg

Zinc, Zn

1.5mg

Magnesium, Mg

25mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Shakarkandi Ka Halwa (Sweet Potato Halwa)

A typical serving 1 serving of Shakarkandi Ka Halwa (Sweet Potato Halwa) (200 grams) contains approximately 380 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Shakarkandi Ka Halwa (Sweet Potato Halwa) depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Shakarkandi Ka Halwa (Sweet Potato Halwa) contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Shakarkandi Ka Halwa (Sweet Potato Halwa) depends on the ingredients exists in it. On average, 1 serving of Shakarkandi Ka Halwa (Sweet Potato Halwa) (about 200 grams) contains approximately 5 grams of protein.

On average, 1 serving (about 200 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 200 grams) contains about 60 grams of carbohydrates.

Shakarkandi Ka Halwa (Sweet Potato Halwa) contains approximately 8 grams of fiber in 1 serving (about 200 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 380 calories?

The amount of exercise required to burn off 1 serving Shakarkandi Ka Halwa (Sweet Potato Halwa)

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.