Shakarkandi Ka Halwa (Sweet Potato Halwa)
Vegetarian
5.71
% from protein68.57
% from carbs68.57
% from fatNutrition Facts
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Shakarkandi Ka Halwa (Sweet Potato Halwa) Nutrients FAQs
Nutrients
- Vitamin C:Shakarkandi Ka Halwa (Sweet Potato Halwa) has 15 mg of Vitamin C.
- Shakarkandi Ka Halwa (Sweet Potato Halwa) has 80mg of Calcium.
- Shakarkandi Ka Halwa (Sweet Potato Halwa) has 80mg of Sodium, Na.
- Shakarkandi Ka Halwa (Sweet Potato Halwa) has 300mg of Potassium, K.
- Shakarkandi Ka Halwa (Sweet Potato Halwa) has 2mg of Iron.
What is the calorie content of Shakarkandi Ka Halwa (Sweet Potato Halwa)?
A typical serving 1 serving (200 grams) of Shakarkandi Ka Halwa (Sweet Potato Halwa) contains approximately 380 calories.
You can check the exact calorie content by logging Shakarkandi Ka Halwa (Sweet Potato Halwa) in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Shakarkandi Ka Halwa (Sweet Potato Halwa) have?
The amount of fat in Shakarkandi Ka Halwa (Sweet Potato Halwa) depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Shakarkandi Ka Halwa (Sweet Potato Halwa) contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Shakarkandi Ka Halwa (Sweet Potato Halwa) have?
The protein content in Shakarkandi Ka Halwa (Sweet Potato Halwa) depends on the ingredients exists in it. On average, 1 serving (200 grams) of Shakarkandi Ka Halwa (Sweet Potato Halwa) contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Shakarkandi Ka Halwa (Sweet Potato Halwa), Download Nutribit app for healthier you!
How much sugar does a Shakarkandi Ka Halwa (Sweet Potato Halwa) have?
On average, 1 serving (200 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Shakarkandi Ka Halwa (Sweet Potato Halwa).
How Much carbohydrates (carbs) is in Shakarkandi Ka Halwa (Sweet Potato Halwa)?
The amount of carbohydrates (carbs) in Shakarkandi Ka Halwa (Sweet Potato Halwa) depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 60 grams of carbohydrates.
Download Nutribit app to get exact carb content from Shakarkandi Ka Halwa (Sweet Potato Halwa).
How Much Fiber is in Shakarkandi Ka Halwa (Sweet Potato Halwa)?
Shakarkandi Ka Halwa (Sweet Potato Halwa) contains approximately 8 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Shakarkandi Ka Halwa (Sweet Potato Halwa) for healthier you!
What vitamins and minerals are in a Shakarkandi Ka Halwa (Sweet Potato Halwa)?
Vitamins in Shakarkandi Ka Halwa (Sweet Potato Halwa):
Shakarkandi Ka Halwa (Sweet Potato Halwa) contains following minerals:
General
Does Shakarkandi Ka Halwa (Sweet Potato Halwa) contain caffeine?
Shakarkandi Ka Halwa (Sweet Potato Halwa) does not contain any caffeine.
Does Shakarkandi Ka Halwa (Sweet Potato Halwa) contain alcohol?
Shakarkandi Ka Halwa (Sweet Potato Halwa) does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Shakarkandi Ka Halwa (Sweet Potato Halwa)?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Shakarkandi Ka Halwa (Sweet Potato Halwa) and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Shakarkandi Ka Halwa (Sweet Potato Halwa) quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Shakarkandi Ka Halwa (Sweet Potato Halwa) in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Shakarkandi Ka Halwa (Sweet Potato Halwa) and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Shakarkandi Ka Halwa (Sweet Potato Halwa) for free?
Yes! Since Shakarkandi Ka Halwa (Sweet Potato Halwa) contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Shakarkandi Ka Halwa (Sweet Potato Halwa) with water tracking feature?
Nutribit automatically calculates the water content of Shakarkandi Ka Halwa (Sweet Potato Halwa) and adds it to your daily hydration log. Simply log Shakarkandi Ka Halwa (Sweet Potato Halwa) in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Shakarkandi Ka Halwa (Sweet Potato Halwa) as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Shakarkandi Ka Halwa (Sweet Potato Halwa) and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Shakarkandi Ka Halwa (Sweet Potato Halwa) nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Shakarkandi Ka Halwa (Sweet Potato Halwa) data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Shakarkandi Ka Halwa (Sweet Potato Halwa)
Fiber and Zinc in Shakarkandi Ka Halwa (Sweet Potato Halwa) improves skin health.
Fiber in Shakarkandi Ka Halwa (Sweet Potato Halwa) helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Shakarkandi Ka Halwa (Sweet Potato Halwa) helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Total Carbohydrates in Shakarkandi Ka Halwa (Sweet Potato Halwa) provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Shakarkandi Ka Halwa (Sweet Potato Halwa) are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Shakarkandi Ka Halwa (Sweet Potato Halwa) supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Shakarkandi Ka Halwa (Sweet Potato Halwa) aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Shakarkandi Ka Halwa (Sweet Potato Halwa) helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Shakarkandi Ka Halwa (Sweet Potato Halwa) help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Shakarkandi Ka Halwa (Sweet Potato Halwa) helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Shakarkandi Ka Halwa (Sweet Potato Halwa) can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Shakarkandi Ka Halwa (Sweet Potato Halwa) aids weight management by helping you feel full longer.
Fiber-rich carbs from Shakarkandi Ka Halwa (Sweet Potato Halwa) help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Shakarkandi Ka Halwa (Sweet Potato Halwa) enhances brain function and helps improve memory and focus.
Glucose from Shakarkandi Ka Halwa (Sweet Potato Halwa) is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Shakarkandi Ka Halwa (Sweet Potato Halwa) boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Shakarkandi Ka Halwa (Sweet Potato Halwa) provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Shakarkandi Ka Halwa (Sweet Potato Halwa) promotes gut health by feeding beneficial gut bacteria.
Fiber in Shakarkandi Ka Halwa (Sweet Potato Halwa) serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Shakarkandi Ka Halwa (Sweet Potato Halwa) improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Shakarkandi Ka Halwa (Sweet Potato Halwa) support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Shakarkandi Ka Halwa (Sweet Potato Halwa) helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Shakarkandi Ka Halwa (Sweet Potato Halwa), help regulate blood pressure and reduce hypertension risk.
Fiber in Shakarkandi Ka Halwa (Sweet Potato Halwa) supports digestion.
Fiber in Shakarkandi Ka Halwa (Sweet Potato Halwa) aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Shakarkandi Ka Halwa (Sweet Potato Halwa) supports heart health.
Soluble fiber in Shakarkandi Ka Halwa (Sweet Potato Halwa) can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Shakarkandi Ka Halwa (Sweet Potato Halwa) aids in weight management.
Fiber-rich foods in Shakarkandi Ka Halwa (Sweet Potato Halwa) increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Shakarkandi Ka Halwa (Sweet Potato Halwa) regulates blood sugar.
Fiber in Shakarkandi Ka Halwa (Sweet Potato Halwa) helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Shakarkandi Ka Halwa (Sweet Potato Halwa) promotes gut health.
Fiber in Shakarkandi Ka Halwa (Sweet Potato Halwa) acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Shakarkandi Ka Halwa (Sweet Potato Halwa) lowers the risk of colon cancer.
A high-fiber diet from Shakarkandi Ka Halwa (Sweet Potato Halwa) is linked to a reduced risk of colon cancer.
Fiber in Shakarkandi Ka Halwa (Sweet Potato Halwa) helps lower blood pressure.
Adequate fiber in Shakarkandi Ka Halwa (Sweet Potato Halwa) may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Shakarkandi Ka Halwa (Sweet Potato Halwa) boosts immune function.
Fiber in Shakarkandi Ka Halwa (Sweet Potato Halwa) supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Shakarkandi Ka Halwa (Sweet Potato Halwa) reduces the risk of type 2 diabetes.
Fiber in Shakarkandi Ka Halwa (Sweet Potato Halwa) can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Zinc in Shakarkandi Ka Halwa (Sweet Potato Halwa) boosts immune system
Boosts Immune System in Shakarkandi Ka Halwa (Sweet Potato Halwa) is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Shakarkandi Ka Halwa (Sweet Potato Halwa) promotes wound healing
Promotes Wound Healing in Shakarkandi Ka Halwa (Sweet Potato Halwa) plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Shakarkandi Ka Halwa (Sweet Potato Halwa) supports growth and development
Supports Growth and Development in Shakarkandi Ka Halwa (Sweet Potato Halwa) is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Shakarkandi Ka Halwa (Sweet Potato Halwa) enhances brain function
Enhances Brain Function in Shakarkandi Ka Halwa (Sweet Potato Halwa) is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Shakarkandi Ka Halwa (Sweet Potato Halwa) regulates hormonal balance
Regulates Hormonal Balance in Shakarkandi Ka Halwa (Sweet Potato Halwa) helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Shakarkandi Ka Halwa (Sweet Potato Halwa) supports healthy vision
Supports Healthy Vision in Shakarkandi Ka Halwa (Sweet Potato Halwa) is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Shakarkandi Ka Halwa (Sweet Potato Halwa) improves digestive health
Improves Digestive Health in Shakarkandi Ka Halwa (Sweet Potato Halwa) supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Shakarkandi Ka Halwa (Sweet Potato Halwa) maintains healthy reproductive function
Maintains Healthy Reproductive Function in Shakarkandi Ka Halwa (Sweet Potato Halwa) plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Shakarkandi Ka Halwa (Sweet Potato Halwa) reduces inflammation
Reduces Inflammation in Shakarkandi Ka Halwa (Sweet Potato Halwa) has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 380 calories?
The amount of exercise required to burn off 1 serving Shakarkandi Ka Halwa (Sweet Potato Halwa)
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.