Low-GI Moong Dal Halwa

Diabetic-Friendly, Low Glycemic Index

17.21

% from protein

47.82

% from carbs

47.82

% from fat
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Nutrition Facts

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Serving size
In 50 g(50g)
Amount per serving
Calories
160
% Daily value*

Total Fat 6.5 g
10%

Saturated 3.5 g
17.5%

Polyunsaturated 0.4 g

Monounsaturated 1.5 g

Sodium, Na 18 mg
0.8%

Potassium, K 25 mg
0.5%

Total Carbohydrates 20 g
7.3%

Fiber 1.5 g
5.4%

Sugars 8 g
16%

Starch 7 g

Protein 7.2 g
14.4%

Water 22 g

Vitamin A, RAE 55 UG

Vitamin E 0.4 MG_ATE

Vitamin C 0.5 mg

Biotin 0.3 UG

Folic acid 8 UG

Calcium 110 mg

Iron 0.5 mg

Magnesium 10 mg

Zinc 0.1 mg

Iodine 3 UG

Sucrose 4.5 g

Glucose 3.5 g

Low-GI Moong Dal Halwa Nutrients FAQs

Nutrients

What is the calorie content of Low-GI Moong Dal Halwa?

A typical serving 1 bowl (50 grams) of Low-GI Moong Dal Halwa contains approximately 160 calories.

You can check the exact calorie content by logging Low-GI Moong Dal Halwa in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Low-GI Moong Dal Halwa have?

The amount of fat in Low-GI Moong Dal Halwa depends on the ingredients and preparation method. On average, one serving 1 bowl (50 grams) of Low-GI Moong Dal Halwa contains approximately 6.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Low-GI Moong Dal Halwa have?

The protein content in Low-GI Moong Dal Halwa depends on the ingredients exists in it. On average, 1 bowl (50 grams) of Low-GI Moong Dal Halwa contains approximately 7.2 grams of protein.

Know your exact protein requirement and how much protein you get from Low-GI Moong Dal Halwa, Download Nutribit app for healthier you!

How much sugar does a Low-GI Moong Dal Halwa have?

On average, 1 bowl (50 grams) contains about 8 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Low-GI Moong Dal Halwa.

How Much carbohydrates (carbs) is in Low-GI Moong Dal Halwa?

The amount of carbohydrates (carbs) in Low-GI Moong Dal Halwa depends on its serving size and preparation. On average, 1 bowl (50 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Low-GI Moong Dal Halwa.

How Much Fiber is in Low-GI Moong Dal Halwa?

Low-GI Moong Dal Halwa contains approximately 1.5 grams of fiber in 1 bowl (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Low-GI Moong Dal Halwa for healthier you!

What vitamins and minerals are in a Low-GI Moong Dal Halwa?

Vitamins in Low-GI Moong Dal Halwa:

  • Vitamin C:Low-GI Moong Dal Halwa has 0.5 mg of Vitamin C.

Low-GI Moong Dal Halwa contains following minerals:

  • Low-GI Moong Dal Halwa has 110mg of Calcium.
  • Low-GI Moong Dal Halwa has 18mg of Sodium, Na.
  • Low-GI Moong Dal Halwa has 25mg of Potassium, K.
  • Low-GI Moong Dal Halwa has 0.5mg of Iron.

General

Does Low-GI Moong Dal Halwa contain caffeine?

Low-GI Moong Dal Halwa does not contain any caffeine.

Does Low-GI Moong Dal Halwa contain alcohol?

Low-GI Moong Dal Halwa does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Low-GI Moong Dal Halwa?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Low-GI Moong Dal Halwa and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Low-GI Moong Dal Halwa quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Low-GI Moong Dal Halwa in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Low-GI Moong Dal Halwa and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Low-GI Moong Dal Halwa for free?

Yes! Since Low-GI Moong Dal Halwa contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Low-GI Moong Dal Halwa with water tracking feature?

Nutribit automatically calculates the water content of Low-GI Moong Dal Halwa and adds it to your daily hydration log. Simply log Low-GI Moong Dal Halwa in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Low-GI Moong Dal Halwa as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Low-GI Moong Dal Halwa and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Low-GI Moong Dal Halwa nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Low-GI Moong Dal Halwa data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Low-GI Moong Dal Halwa

How to burn 160 calories?

The amount of exercise required to burn off 1 bowl Low-GI Moong Dal Halwa

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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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