Diabetic-Friendly Ricotta Cheese Cake

Dessert, Moderate in fat, low in carbs.

18.6

% from protein

18.6

% from carbs

18.6

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 120 g(120g)
Amount per serving
Calories
180
% Daily value*

Total Fat 12 g
18.5%

Saturated 7 g
35%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 200 mg
8.7%

Potassium, K 100 mg
2.1%

Total Carbohydrates 8 g
2.9%

Fiber 1 g
3.6%

Sugars 4 g
8%

Starch 2 g

Protein 8 g
16%

Water 50 g

Vitamin A, RAE 200 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 1 MG_ATE

Biotin 15 UG

Folic acid 25 UG

Calcium 150 mg

Iron 1.5 mg

Magnesium 40 mg

Zinc 0.7 mg

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Diabetic-Friendly Ricotta Cheese Cake Nutrients FAQs

Nutrients

What is the calorie content of Diabetic-Friendly Ricotta Cheese Cake?

A typical serving 1 slice (120 grams) of Diabetic-Friendly Ricotta Cheese Cake contains approximately 180 calories.

You can check the exact calorie content by logging Diabetic-Friendly Ricotta Cheese Cake in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Diabetic-Friendly Ricotta Cheese Cake have?

The amount of fat in Diabetic-Friendly Ricotta Cheese Cake depends on the ingredients and preparation method. On average, one serving 1 slice (120 grams) of Diabetic-Friendly Ricotta Cheese Cake contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Diabetic-Friendly Ricotta Cheese Cake have?

The protein content in Diabetic-Friendly Ricotta Cheese Cake depends on the ingredients exists in it. On average, 1 slice (120 grams) of Diabetic-Friendly Ricotta Cheese Cake contains approximately 8 grams of protein.

Know your exact protein requirement and how much protein you get from Diabetic-Friendly Ricotta Cheese Cake, Download Nutribit app for healthier you!

How much sugar does a Diabetic-Friendly Ricotta Cheese Cake have?

On average, 1 slice (120 grams) contains about 4 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Diabetic-Friendly Ricotta Cheese Cake.

How Much carbohydrates (carbs) is in Diabetic-Friendly Ricotta Cheese Cake?

The amount of carbohydrates (carbs) in Diabetic-Friendly Ricotta Cheese Cake depends on its serving size and preparation. On average, 1 slice (120 grams) contains about 8 grams of carbohydrates.

Download Nutribit app to get exact carb content from Diabetic-Friendly Ricotta Cheese Cake.

How Much Fiber is in Diabetic-Friendly Ricotta Cheese Cake?

Diabetic-Friendly Ricotta Cheese Cake contains approximately 1 grams of fiber in 1 slice (120 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Diabetic-Friendly Ricotta Cheese Cake for healthier you!

What vitamins and minerals are in a Diabetic-Friendly Ricotta Cheese Cake?

Diabetic-Friendly Ricotta Cheese Cake contains following minerals:

  • Diabetic-Friendly Ricotta Cheese Cake has 150mg of Calcium.
  • Diabetic-Friendly Ricotta Cheese Cake has 200mg of Sodium, Na.
  • Diabetic-Friendly Ricotta Cheese Cake has 100mg of Potassium, K.
  • Diabetic-Friendly Ricotta Cheese Cake has 1.5mg of Iron.

General

Does Diabetic-Friendly Ricotta Cheese Cake contain caffeine?

Diabetic-Friendly Ricotta Cheese Cake does not contain any caffeine.

Does Diabetic-Friendly Ricotta Cheese Cake contain alcohol?

Diabetic-Friendly Ricotta Cheese Cake does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Diabetic-Friendly Ricotta Cheese Cake?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Diabetic-Friendly Ricotta Cheese Cake and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Diabetic-Friendly Ricotta Cheese Cake quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Diabetic-Friendly Ricotta Cheese Cake in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Diabetic-Friendly Ricotta Cheese Cake and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Diabetic-Friendly Ricotta Cheese Cake for free?

Yes! Since Diabetic-Friendly Ricotta Cheese Cake contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Diabetic-Friendly Ricotta Cheese Cake with water tracking feature?

Nutribit automatically calculates the water content of Diabetic-Friendly Ricotta Cheese Cake and adds it to your daily hydration log. Simply log Diabetic-Friendly Ricotta Cheese Cake in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Diabetic-Friendly Ricotta Cheese Cake as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Diabetic-Friendly Ricotta Cheese Cake and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Diabetic-Friendly Ricotta Cheese Cake nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Diabetic-Friendly Ricotta Cheese Cake data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Diabetic-Friendly Ricotta Cheese Cake

Protein in Diabetic-Friendly Ricotta Cheese Cake supports building and repairing tissues.

Builds and repairs tissues in Diabetic-Friendly Ricotta Cheese Cake is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Diabetic-Friendly Ricotta Cheese Cake supports immune function.

Supports immune function in Diabetic-Friendly Ricotta Cheese Cake is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Diabetic-Friendly Ricotta Cheese Cake helps regulate enzymes and hormones.

Regulates enzymes and hormones in Diabetic-Friendly Ricotta Cheese Cake is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Diabetic-Friendly Ricotta Cheese Cake provides energy.

Provides energy in Diabetic-Friendly Ricotta Cheese Cake can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Diabetic-Friendly Ricotta Cheese Cake supports muscle growth and strength.

Supports muscle growth and strength in Diabetic-Friendly Ricotta Cheese Cake is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Diabetic-Friendly Ricotta Cheese Cake helps in weight management.

Helps in weight management in Diabetic-Friendly Ricotta Cheese Cake promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Diabetic-Friendly Ricotta Cheese Cake aids in the production of hemoglobin.

Aids in the production of hemoglobin in Diabetic-Friendly Ricotta Cheese Cake is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Diabetic-Friendly Ricotta Cheese Cake supports bone health.

Supports bone health in Diabetic-Friendly Ricotta Cheese Cake plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Diabetic-Friendly Ricotta Cheese Cake improves skin, hair, and nails.

Improves skin, hair, and nails in Diabetic-Friendly Ricotta Cheese Cake is essential for the health and growth of hair, skin, and nails.

Protein in Diabetic-Friendly Ricotta Cheese Cake regulates blood sugar levels.

Regulates blood sugar levels in Diabetic-Friendly Ricotta Cheese Cake helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Calcium in Diabetic-Friendly Ricotta Cheese Cake supports bone health.

Calcium in Diabetic-Friendly Ricotta Cheese Cake is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Diabetic-Friendly Ricotta Cheese Cake supports muscle function.

Calcium in Diabetic-Friendly Ricotta Cheese Cake plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Diabetic-Friendly Ricotta Cheese Cake supports heart health.

Calcium in Diabetic-Friendly Ricotta Cheese Cake helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Diabetic-Friendly Ricotta Cheese Cake supports nerve transmission.

Calcium in Diabetic-Friendly Ricotta Cheese Cake is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Diabetic-Friendly Ricotta Cheese Cake supports blood clotting.

Calcium in Diabetic-Friendly Ricotta Cheese Cake is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Diabetic-Friendly Ricotta Cheese Cake supports hormonal secretion.

Calcium in Diabetic-Friendly Ricotta Cheese Cake regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Diabetic-Friendly Ricotta Cheese Cake supports weight management.

Calcium in Diabetic-Friendly Ricotta Cheese Cake may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Diabetic-Friendly Ricotta Cheese Cake supports dental health.

Calcium in Diabetic-Friendly Ricotta Cheese Cake strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Diabetic-Friendly Ricotta Cheese Cake supports blood pressure regulation.

Calcium in Diabetic-Friendly Ricotta Cheese Cake, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 180 calories?

The amount of exercise required to burn off 1 slice Diabetic-Friendly Ricotta Cheese Cake

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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