Lemon Poppy Seed ice cream

Dessert, Creamy, Citrusy

3.77

% from protein

45.28

% from carbs

45.28

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 125 g(125g)
Amount per serving
Calories
210
% Daily value*

Total Fat 12 g
18.5%

Saturated 7 g
35%

Polyunsaturated 2 g

Monounsaturated 3 g

Sodium, Na 65 mg
2.8%

Potassium, K 70 mg
1.5%

Total Carbohydrates 24 g
8.7%

Sugars 22 g
44%

Protein 2 g
4%

Water 65 g

Vitamin A, RAE 50 UG

Vitamin E 0.8 MG_ATE

Calcium 160 mg

Iron 0.6 mg

Magnesium 20 mg

Zinc 1.2 mg

Sucrose 15 g

Lemon Poppy Seed ice cream Nutrients FAQs

Nutrients

What is the calorie content of Lemon Poppy Seed ice cream?

A typical serving 1 scoop (125 grams) of Lemon Poppy Seed ice cream contains approximately 210 calories.

You can check the exact calorie content by logging Lemon Poppy Seed ice cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Lemon Poppy Seed ice cream have?

The amount of fat in Lemon Poppy Seed ice cream depends on the ingredients and preparation method. On average, one serving 1 scoop (125 grams) of Lemon Poppy Seed ice cream contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Lemon Poppy Seed ice cream have?

The protein content in Lemon Poppy Seed ice cream depends on the ingredients exists in it. On average, 1 scoop (125 grams) of Lemon Poppy Seed ice cream contains approximately 2 grams of protein.

Know your exact protein requirement and how much protein you get from Lemon Poppy Seed ice cream, Download Nutribit app for healthier you!

How much sugar does a Lemon Poppy Seed ice cream have?

On average, 1 scoop (125 grams) contains about 22 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Lemon Poppy Seed ice cream.

How Much carbohydrates (carbs) is in Lemon Poppy Seed ice cream?

The amount of carbohydrates (carbs) in Lemon Poppy Seed ice cream depends on its serving size and preparation. On average, 1 scoop (125 grams) contains about 24 grams of carbohydrates.

Download Nutribit app to get exact carb content from Lemon Poppy Seed ice cream.

How Much Fiber is in Lemon Poppy Seed ice cream?

Lemon Poppy Seed ice cream contains approximately 0 grams of fiber in 1 scoop (125 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Lemon Poppy Seed ice cream for healthier you!

What vitamins and minerals are in a Lemon Poppy Seed ice cream?

Lemon Poppy Seed ice cream contains following minerals:

  • Lemon Poppy Seed ice cream has 160mg of Calcium.
  • Lemon Poppy Seed ice cream has 65mg of Sodium, Na.
  • Lemon Poppy Seed ice cream has 70mg of Potassium, K.
  • Lemon Poppy Seed ice cream has 0.6mg of Iron.

General

Does Lemon Poppy Seed ice cream contain caffeine?

Lemon Poppy Seed ice cream does not contain any caffeine.

Does Lemon Poppy Seed ice cream contain alcohol?

Lemon Poppy Seed ice cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Lemon Poppy Seed ice cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Lemon Poppy Seed ice cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Lemon Poppy Seed ice cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Lemon Poppy Seed ice cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Lemon Poppy Seed ice cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Lemon Poppy Seed ice cream for free?

Yes! Since Lemon Poppy Seed ice cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Lemon Poppy Seed ice cream with water tracking feature?

Nutribit automatically calculates the water content of Lemon Poppy Seed ice cream and adds it to your daily hydration log. Simply log Lemon Poppy Seed ice cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Lemon Poppy Seed ice cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Lemon Poppy Seed ice cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Lemon Poppy Seed ice cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Lemon Poppy Seed ice cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Lemon Poppy Seed ice cream

Calcium in Lemon Poppy Seed ice cream supports bone health.

Calcium in Lemon Poppy Seed ice cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Lemon Poppy Seed ice cream supports muscle function.

Calcium in Lemon Poppy Seed ice cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Lemon Poppy Seed ice cream supports heart health.

Calcium in Lemon Poppy Seed ice cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Lemon Poppy Seed ice cream supports nerve transmission.

Calcium in Lemon Poppy Seed ice cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Lemon Poppy Seed ice cream supports blood clotting.

Calcium in Lemon Poppy Seed ice cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Lemon Poppy Seed ice cream supports hormonal secretion.

Calcium in Lemon Poppy Seed ice cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Lemon Poppy Seed ice cream supports weight management.

Calcium in Lemon Poppy Seed ice cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Lemon Poppy Seed ice cream supports dental health.

Calcium in Lemon Poppy Seed ice cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Lemon Poppy Seed ice cream supports blood pressure regulation.

Calcium in Lemon Poppy Seed ice cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 210 calories?

The amount of exercise required to burn off 1 scoop Lemon Poppy Seed ice cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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