Pista Kulfi
Dessert, Creamy
9.27
% from protein38.61
% from carbs38.61
% from fatNutrition Facts
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Pista Kulfi Nutrients FAQs
Nutrients
- Pista Kulfi has 150mg of Calcium.
- Pista Kulfi has 80mg of Sodium, Na.
- Pista Kulfi has 100mg of Potassium, K.
What is the calorie content of Pista Kulfi?
A typical serving 1 piece (100 grams) of Pista Kulfi contains approximately 250 calories.
You can check the exact calorie content by logging Pista Kulfi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pista Kulfi have?
The amount of fat in Pista Kulfi depends on the ingredients and preparation method. On average, one serving 1 piece (100 grams) of Pista Kulfi contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pista Kulfi have?
The protein content in Pista Kulfi depends on the ingredients exists in it. On average, 1 piece (100 grams) of Pista Kulfi contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Pista Kulfi, Download Nutribit app for healthier you!
How much sugar does a Pista Kulfi have?
On average, 1 piece (100 grams) contains about 20 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pista Kulfi.
How Much carbohydrates (carbs) is in Pista Kulfi?
The amount of carbohydrates (carbs) in Pista Kulfi depends on its serving size and preparation. On average, 1 piece (100 grams) contains about 25 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pista Kulfi.
How Much Fiber is in Pista Kulfi?
Pista Kulfi contains approximately 1 grams of fiber in 1 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pista Kulfi for healthier you!
What vitamins and minerals are in a Pista Kulfi?
Pista Kulfi contains following minerals:
General
Does Pista Kulfi contain caffeine?
Pista Kulfi does not contain any caffeine.
Does Pista Kulfi contain alcohol?
Pista Kulfi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pista Kulfi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pista Kulfi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pista Kulfi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pista Kulfi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pista Kulfi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pista Kulfi for free?
Yes! Since Pista Kulfi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pista Kulfi with water tracking feature?
Nutribit automatically calculates the water content of Pista Kulfi and adds it to your daily hydration log. Simply log Pista Kulfi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pista Kulfi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pista Kulfi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pista Kulfi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pista Kulfi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pista Kulfi
Calcium in Pista Kulfi supports bone health.
Calcium in Pista Kulfi is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Pista Kulfi supports muscle function.
Calcium in Pista Kulfi plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Pista Kulfi supports heart health.
Calcium in Pista Kulfi helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Pista Kulfi supports nerve transmission.
Calcium in Pista Kulfi is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Pista Kulfi supports blood clotting.
Calcium in Pista Kulfi is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Pista Kulfi supports hormonal secretion.
Calcium in Pista Kulfi regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Pista Kulfi supports weight management.
Calcium in Pista Kulfi may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Pista Kulfi supports dental health.
Calcium in Pista Kulfi strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Pista Kulfi supports blood pressure regulation.
Calcium in Pista Kulfi, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
How to burn 250 calories?
The amount of exercise required to burn off 1 piece Pista Kulfi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.