Kulfi ice cream
Dessert, Traditional Indian
7.75
% from protein43.41
% from carbs43.41
% from fatNutrition Facts
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Kulfi ice cream Nutrients FAQs
Nutrients
- Kulfi ice cream has 140mg of Calcium.
- Kulfi ice cream has 60mg of Sodium, Na.
- Kulfi ice cream has 330mg of Potassium, K.
- Kulfi ice cream has 1.5mg of Iron.
What is the calorie content of Kulfi ice cream?
A typical serving 1 cup (100 grams) of Kulfi ice cream contains approximately 250 calories.
You can check the exact calorie content by logging Kulfi ice cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kulfi ice cream have?
The amount of fat in Kulfi ice cream depends on the ingredients and preparation method. On average, one serving 1 cup (100 grams) of Kulfi ice cream contains approximately 14 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kulfi ice cream have?
The protein content in Kulfi ice cream depends on the ingredients exists in it. On average, 1 cup (100 grams) of Kulfi ice cream contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Kulfi ice cream, Download Nutribit app for healthier you!
How much sugar does a Kulfi ice cream have?
On average, 1 cup (100 grams) contains about 25 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kulfi ice cream.
How Much carbohydrates (carbs) is in Kulfi ice cream?
The amount of carbohydrates (carbs) in Kulfi ice cream depends on its serving size and preparation. On average, 1 cup (100 grams) contains about 28 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kulfi ice cream.
How Much Fiber is in Kulfi ice cream?
Kulfi ice cream contains approximately 1 grams of fiber in 1 cup (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kulfi ice cream for healthier you!
What vitamins and minerals are in a Kulfi ice cream?
Kulfi ice cream contains following minerals:
General
Does Kulfi ice cream contain caffeine?
Kulfi ice cream does not contain any caffeine.
Does Kulfi ice cream contain alcohol?
Kulfi ice cream does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kulfi ice cream?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kulfi ice cream and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kulfi ice cream quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kulfi ice cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kulfi ice cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kulfi ice cream for free?
Yes! Since Kulfi ice cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kulfi ice cream with water tracking feature?
Nutribit automatically calculates the water content of Kulfi ice cream and adds it to your daily hydration log. Simply log Kulfi ice cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kulfi ice cream as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kulfi ice cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kulfi ice cream nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kulfi ice cream data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kulfi ice cream
Zinc in Kulfi ice cream boosts immune system
Boosts Immune System in Kulfi ice cream is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kulfi ice cream promotes wound healing
Promotes Wound Healing in Kulfi ice cream plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kulfi ice cream supports growth and development
Supports Growth and Development in Kulfi ice cream is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kulfi ice cream improves skin health
Improves Skin Health in Kulfi ice cream helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kulfi ice cream enhances brain function
Enhances Brain Function in Kulfi ice cream is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kulfi ice cream regulates hormonal balance
Regulates Hormonal Balance in Kulfi ice cream helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kulfi ice cream supports healthy vision
Supports Healthy Vision in Kulfi ice cream is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kulfi ice cream improves digestive health
Improves Digestive Health in Kulfi ice cream supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kulfi ice cream maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kulfi ice cream plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kulfi ice cream reduces inflammation
Reduces Inflammation in Kulfi ice cream has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 cup Kulfi ice cream
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.