Malai Kulfi ice cream

Dessert, Rich

9.04

% from protein

45.2

% from carbs

45.2

% from fat
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Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 100 g(100g)
Amount per serving
Calories
160
% Daily value*

Total Fat 9 g
13.8%

Saturated 5 g
25%

Polyunsaturated 1.5 g

Monounsaturated 3.5 g

Sodium, Na 25 mg
1.1%

Potassium, K 250 mg
5.3%

Total Carbohydrates 20 g
7.3%

Sugars 16 g
32%

Starch 2 g

Protein 4 g
8%

Water 60 g

Vitamin D (D2 + D3) 0.6 UG

Vitamin E 1.2 MG_ATE

Folic acid 15 UG

Calcium 160 mg

Iron 0.8 mg

Magnesium 20 mg

Zinc 0.5 mg

Sucrose 16 g

Malai Kulfi ice cream Nutrients FAQs

Nutrients

What is the calorie content of Malai Kulfi ice cream?

A typical serving 1 scoop (100 grams) of Malai Kulfi ice cream contains approximately 160 calories.

You can check the exact calorie content by logging Malai Kulfi ice cream in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Malai Kulfi ice cream have?

The amount of fat in Malai Kulfi ice cream depends on the ingredients and preparation method. On average, one serving 1 scoop (100 grams) of Malai Kulfi ice cream contains approximately 9 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Malai Kulfi ice cream have?

The protein content in Malai Kulfi ice cream depends on the ingredients exists in it. On average, 1 scoop (100 grams) of Malai Kulfi ice cream contains approximately 4 grams of protein.

Know your exact protein requirement and how much protein you get from Malai Kulfi ice cream, Download Nutribit app for healthier you!

How much sugar does a Malai Kulfi ice cream have?

On average, 1 scoop (100 grams) contains about 16 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Malai Kulfi ice cream.

How Much carbohydrates (carbs) is in Malai Kulfi ice cream?

The amount of carbohydrates (carbs) in Malai Kulfi ice cream depends on its serving size and preparation. On average, 1 scoop (100 grams) contains about 20 grams of carbohydrates.

Download Nutribit app to get exact carb content from Malai Kulfi ice cream.

How Much Fiber is in Malai Kulfi ice cream?

Malai Kulfi ice cream contains approximately 0 grams of fiber in 1 scoop (100 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Malai Kulfi ice cream for healthier you!

What vitamins and minerals are in a Malai Kulfi ice cream?

Malai Kulfi ice cream contains following minerals:

  • Malai Kulfi ice cream has 160mg of Calcium.
  • Malai Kulfi ice cream has 25mg of Sodium, Na.
  • Malai Kulfi ice cream has 250mg of Potassium, K.
  • Malai Kulfi ice cream has 0.8mg of Iron.

General

Does Malai Kulfi ice cream contain caffeine?

Malai Kulfi ice cream does not contain any caffeine.

Does Malai Kulfi ice cream contain alcohol?

Malai Kulfi ice cream does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Malai Kulfi ice cream?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Malai Kulfi ice cream and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Malai Kulfi ice cream quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Malai Kulfi ice cream in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Malai Kulfi ice cream and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Malai Kulfi ice cream for free?

Yes! Since Malai Kulfi ice cream contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Malai Kulfi ice cream with water tracking feature?

Nutribit automatically calculates the water content of Malai Kulfi ice cream and adds it to your daily hydration log. Simply log Malai Kulfi ice cream in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Malai Kulfi ice cream as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Malai Kulfi ice cream and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Malai Kulfi ice cream nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Malai Kulfi ice cream data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Malai Kulfi ice cream

Calcium in Malai Kulfi ice cream supports bone health.

Calcium in Malai Kulfi ice cream is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.

Calcium in Malai Kulfi ice cream supports muscle function.

Calcium in Malai Kulfi ice cream plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.

Calcium in Malai Kulfi ice cream supports heart health.

Calcium in Malai Kulfi ice cream helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.

Calcium in Malai Kulfi ice cream supports nerve transmission.

Calcium in Malai Kulfi ice cream is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.

Calcium in Malai Kulfi ice cream supports blood clotting.

Calcium in Malai Kulfi ice cream is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.

Calcium in Malai Kulfi ice cream supports hormonal secretion.

Calcium in Malai Kulfi ice cream regulates the secretion of hormones and enzymes that are necessary for various bodily functions.

Calcium in Malai Kulfi ice cream supports weight management.

Calcium in Malai Kulfi ice cream may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.

Calcium in Malai Kulfi ice cream supports dental health.

Calcium in Malai Kulfi ice cream strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.

Calcium in Malai Kulfi ice cream supports blood pressure regulation.

Calcium in Malai Kulfi ice cream, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.

How to burn 160 calories?

The amount of exercise required to burn off 1 scoop Malai Kulfi ice cream

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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