Kulfi Falooda
Dessert, Creamy and refreshing
6.71
% from protein46.12
% from carbs46.12
% from fatNutrition Facts
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Kulfi Falooda Nutrients FAQs
Nutrients
- Vitamin C:Kulfi Falooda has 2 mg of Vitamin C.
- Kulfi Falooda has 120mg of Calcium.
- Kulfi Falooda has 180mg of Sodium, Na.
- Kulfi Falooda has 200mg of Potassium, K.
- Kulfi Falooda has 1.8mg of Iron.
What is the calorie content of Kulfi Falooda?
A typical serving 1 serving (200 grams) of Kulfi Falooda contains approximately 400 calories.
You can check the exact calorie content by logging Kulfi Falooda in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kulfi Falooda have?
The amount of fat in Kulfi Falooda depends on the ingredients and preparation method. On average, one serving 1 serving (200 grams) of Kulfi Falooda contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kulfi Falooda have?
The protein content in Kulfi Falooda depends on the ingredients exists in it. On average, 1 serving (200 grams) of Kulfi Falooda contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Kulfi Falooda, Download Nutribit app for healthier you!
How much sugar does a Kulfi Falooda have?
On average, 1 serving (200 grams) contains about 35 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kulfi Falooda.
How Much carbohydrates (carbs) is in Kulfi Falooda?
The amount of carbohydrates (carbs) in Kulfi Falooda depends on its serving size and preparation. On average, 1 serving (200 grams) contains about 55 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kulfi Falooda.
How Much Fiber is in Kulfi Falooda?
Kulfi Falooda contains approximately 1 grams of fiber in 1 serving (200 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kulfi Falooda for healthier you!
What vitamins and minerals are in a Kulfi Falooda?
Vitamins in Kulfi Falooda:
Kulfi Falooda contains following minerals:
General
Does Kulfi Falooda contain caffeine?
Kulfi Falooda does not contain any caffeine.
Does Kulfi Falooda contain alcohol?
Kulfi Falooda does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kulfi Falooda?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kulfi Falooda and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kulfi Falooda quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kulfi Falooda in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kulfi Falooda and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kulfi Falooda for free?
Yes! Since Kulfi Falooda contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kulfi Falooda with water tracking feature?
Nutribit automatically calculates the water content of Kulfi Falooda and adds it to your daily hydration log. Simply log Kulfi Falooda in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kulfi Falooda as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kulfi Falooda and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kulfi Falooda nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kulfi Falooda data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kulfi Falooda
Total Carbohydrates in Kulfi Falooda provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Kulfi Falooda are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Kulfi Falooda supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Kulfi Falooda aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Kulfi Falooda helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Kulfi Falooda help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Kulfi Falooda helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Kulfi Falooda can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Kulfi Falooda aids weight management by helping you feel full longer.
Fiber-rich carbs from Kulfi Falooda help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Kulfi Falooda enhances brain function and helps improve memory and focus.
Glucose from Kulfi Falooda is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Kulfi Falooda boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Kulfi Falooda provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Kulfi Falooda promotes gut health by feeding beneficial gut bacteria.
Fiber in Kulfi Falooda serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Kulfi Falooda improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Kulfi Falooda support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Kulfi Falooda helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Kulfi Falooda, help regulate blood pressure and reduce hypertension risk.
Protein in Kulfi Falooda supports building and repairing tissues.
Builds and repairs tissues in Kulfi Falooda is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kulfi Falooda supports immune function.
Supports immune function in Kulfi Falooda is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kulfi Falooda helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kulfi Falooda is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kulfi Falooda provides energy.
Provides energy in Kulfi Falooda can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kulfi Falooda supports muscle growth and strength.
Supports muscle growth and strength in Kulfi Falooda is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kulfi Falooda helps in weight management.
Helps in weight management in Kulfi Falooda promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kulfi Falooda aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kulfi Falooda is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kulfi Falooda supports bone health.
Supports bone health in Kulfi Falooda plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kulfi Falooda improves skin, hair, and nails.
Improves skin, hair, and nails in Kulfi Falooda is essential for the health and growth of hair, skin, and nails.
Protein in Kulfi Falooda regulates blood sugar levels.
Regulates blood sugar levels in Kulfi Falooda helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Zinc in Kulfi Falooda boosts immune system
Boosts Immune System in Kulfi Falooda is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Kulfi Falooda promotes wound healing
Promotes Wound Healing in Kulfi Falooda plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Kulfi Falooda supports growth and development
Supports Growth and Development in Kulfi Falooda is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Kulfi Falooda improves skin health
Improves Skin Health in Kulfi Falooda helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Kulfi Falooda enhances brain function
Enhances Brain Function in Kulfi Falooda is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Kulfi Falooda regulates hormonal balance
Regulates Hormonal Balance in Kulfi Falooda helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Kulfi Falooda supports healthy vision
Supports Healthy Vision in Kulfi Falooda is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Kulfi Falooda improves digestive health
Improves Digestive Health in Kulfi Falooda supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Kulfi Falooda maintains healthy reproductive function
Maintains Healthy Reproductive Function in Kulfi Falooda plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Kulfi Falooda reduces inflammation
Reduces Inflammation in Kulfi Falooda has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 400 calories?
The amount of exercise required to burn off 1 serving Kulfi Falooda
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.