Dahi Ke Kebab

Vegetarian, Probiotic

Total Energy

180

kcal

40.91

% from carbs

18.18

% from protein

40.91

% from fats

In 150 g

% daily value

Total Fat

8g

12.3%

Saturated

4g

20%

Polyunsaturated

1g

Monounsaturated

2g

Sodium, Na

50mg

2.2%

Potassium, K

200mg

4.3%

Total Carbohydrates

18g

6.5%

Fiber

2g

7.1%

Sugars

4g

8%

Starch

8g

Protein

8g

16%

Water

85g

Glucose

1g

Sucrose

2g

Lactose

6g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

10mg

Vitamin E

0.5MG_ATE

Biotin

20UG

Folic acid

50UG

Iron, Fe

1mg

Calcium, Ca

40mg

Zinc, Zn

2mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Dahi Ke Kebab

A typical serving 1 piece of Dahi Ke Kebab (150 grams) contains approximately 180 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dahi Ke Kebab depends on the ingredients and preparation method. On average, one serving 1 piece (150 grams) of Dahi Ke Kebab contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dahi Ke Kebab depends on the ingredients exists in it. On average, 1 piece of Dahi Ke Kebab (about 150 grams) contains approximately 8 grams of protein.

On average, 1 piece (about 150 grams) contains about 4 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 150 grams) contains about 18 grams of carbohydrates.

Dahi Ke Kebab contains approximately 2 grams of fiber in 1 piece (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 180 calories?

The amount of exercise required to burn off 1 piece Dahi Ke Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.