Arbi Ke Kebab - Arbi Ke Kebab

Vegetarian

Total Energy

210

kcal

41.51

% from carbs

7.55

% from protein

50.94

% from fats

In 150 g

% daily value

Total Fat

12g

18.5%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

4g

Sodium, Na

120mg

5.2%

Potassium, K

180mg

3.8%

Total Carbohydrates

22g

8%

Fiber

5g

17.9%

Sugars

2g

4%

Starch

15g

Protein

4g

8%

Water

100g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

15UG

Vitamin C, total ascorbic acid

10mg

Vitamin D (D2 + D3)

0.1UG

Vitamin E

1.5MG_ATE

Biotin

5UG

Folic acid

50UG

Iron, Fe

3mg

Calcium, Ca

40mg

Zinc, Zn

1.5mg

Magnesium, Mg

25mg

Iodine, I

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Arbi Ke Kebab - Arbi Ke Kebab

A typical serving 1 serving of Arbi Ke Kebab - Arbi Ke Kebab (150 grams) contains approximately 210 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Arbi Ke Kebab - Arbi Ke Kebab depends on the ingredients and preparation method. On average, one serving 1 serving (150 grams) of Arbi Ke Kebab - Arbi Ke Kebab contains approximately 12 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Arbi Ke Kebab - Arbi Ke Kebab depends on the ingredients exists in it. On average, 1 serving of Arbi Ke Kebab - Arbi Ke Kebab (about 150 grams) contains approximately 4 grams of protein.

On average, 1 serving (about 150 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 serving (about 150 grams) contains about 22 grams of carbohydrates.

Arbi Ke Kebab - Arbi Ke Kebab contains approximately 5 grams of fiber in 1 serving (about 150 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 210 calories?

The amount of exercise required to burn off 1 serving Arbi Ke Kebab - Arbi Ke Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.