Dum Ke Shami Kebab

Appetizer, Non Vegetarian

35.34

% from protein

16.96

% from carbs

16.96

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 250 g(250g)
Amount per serving
Calories
300
% Daily value*

Total Fat 15 g
23.1%

Saturated 4 g
20%

Polyunsaturated 2 g

Monounsaturated 8 g

Sodium, Na 400 mg
17.4%

Potassium, K 400 mg
8.5%

Total Carbohydrates 12 g
4.4%

Fiber 2 g
7.1%

Sugars 1 g
2%

Starch 7 g

Protein 25 g
50%

Water 90 g

Vitamin A, RAE 50 UG

Vitamin D (D2 + D3) 1 UG

Vitamin E 2 MG_ATE

Vitamin C 5 mg

Biotin 6 UG

Folic acid 50 UG

Calcium 100 mg

Iron 4 mg

Magnesium 30 mg

Zinc 1.5 mg

Iodine 15 UG

Sucrose 0.5 g

Glucose 0.5 g

Dum Ke Shami Kebab Nutrients FAQs

Nutrients

What is the calorie content of Dum Ke Shami Kebab?

A typical serving 1 plate (250 grams) of Dum Ke Shami Kebab contains approximately 300 calories.

You can check the exact calorie content by logging Dum Ke Shami Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Dum Ke Shami Kebab have?

The amount of fat in Dum Ke Shami Kebab depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Dum Ke Shami Kebab contains approximately 15 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Dum Ke Shami Kebab have?

The protein content in Dum Ke Shami Kebab depends on the ingredients exists in it. On average, 1 plate (250 grams) of Dum Ke Shami Kebab contains approximately 25 grams of protein.

Know your exact protein requirement and how much protein you get from Dum Ke Shami Kebab, Download Nutribit app for healthier you!

How much sugar does a Dum Ke Shami Kebab have?

On average, 1 plate (250 grams) contains about 1 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Dum Ke Shami Kebab.

How Much carbohydrates (carbs) is in Dum Ke Shami Kebab?

The amount of carbohydrates (carbs) in Dum Ke Shami Kebab depends on its serving size and preparation. On average, 1 plate (250 grams) contains about 12 grams of carbohydrates.

Download Nutribit app to get exact carb content from Dum Ke Shami Kebab.

How Much Fiber is in Dum Ke Shami Kebab?

Dum Ke Shami Kebab contains approximately 2 grams of fiber in 1 plate (250 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Dum Ke Shami Kebab for healthier you!

What vitamins and minerals are in a Dum Ke Shami Kebab?

Vitamins in Dum Ke Shami Kebab:

  • Vitamin C:Dum Ke Shami Kebab has 5 mg of Vitamin C.

Dum Ke Shami Kebab contains following minerals:

  • Dum Ke Shami Kebab has 100mg of Calcium.
  • Dum Ke Shami Kebab has 400mg of Sodium, Na.
  • Dum Ke Shami Kebab has 400mg of Potassium, K.
  • Dum Ke Shami Kebab has 4mg of Iron.

General

Does Dum Ke Shami Kebab contain caffeine?

Dum Ke Shami Kebab does not contain any caffeine.

Does Dum Ke Shami Kebab contain alcohol?

Dum Ke Shami Kebab does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Dum Ke Shami Kebab?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Dum Ke Shami Kebab and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Dum Ke Shami Kebab quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Dum Ke Shami Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Dum Ke Shami Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Dum Ke Shami Kebab for free?

Yes! Since Dum Ke Shami Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Dum Ke Shami Kebab with water tracking feature?

Nutribit automatically calculates the water content of Dum Ke Shami Kebab and adds it to your daily hydration log. Simply log Dum Ke Shami Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Dum Ke Shami Kebab as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Dum Ke Shami Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Dum Ke Shami Kebab nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Dum Ke Shami Kebab data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Dum Ke Shami Kebab

Protein in Dum Ke Shami Kebab supports building and repairing tissues.

Builds and repairs tissues in Dum Ke Shami Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Dum Ke Shami Kebab supports immune function.

Supports immune function in Dum Ke Shami Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Dum Ke Shami Kebab helps regulate enzymes and hormones.

Regulates enzymes and hormones in Dum Ke Shami Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Dum Ke Shami Kebab provides energy.

Provides energy in Dum Ke Shami Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Dum Ke Shami Kebab supports muscle growth and strength.

Supports muscle growth and strength in Dum Ke Shami Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Dum Ke Shami Kebab helps in weight management.

Helps in weight management in Dum Ke Shami Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Dum Ke Shami Kebab aids in the production of hemoglobin.

Aids in the production of hemoglobin in Dum Ke Shami Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Dum Ke Shami Kebab supports bone health.

Supports bone health in Dum Ke Shami Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Dum Ke Shami Kebab improves skin, hair, and nails.

Improves skin, hair, and nails in Dum Ke Shami Kebab is essential for the health and growth of hair, skin, and nails.

Protein in Dum Ke Shami Kebab regulates blood sugar levels.

Regulates blood sugar levels in Dum Ke Shami Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Sodium, Na in Dum Ke Shami Kebab supports fluid balance.

Maintains Fluid Balance in Dum Ke Shami Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Dum Ke Shami Kebab supports nerve function.

Supports Nerve Function in Dum Ke Shami Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Dum Ke Shami Kebab helps regulate blood pressure.

Regulates Blood Pressure in Dum Ke Shami Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Dum Ke Shami Kebab supports muscle function.

Aids Muscle Function in Dum Ke Shami Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Dum Ke Shami Kebab aids nutrient absorption.

Improves Nutrient Absorption in Dum Ke Shami Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Dum Ke Shami Kebab helps balance pH levels.

Balances pH Levels in Dum Ke Shami Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Dum Ke Shami Kebab supports bone health.

Supports Bone Health in Dum Ke Shami Kebab helps retain calcium and prevent the loss of bone density over time.

Zinc in Dum Ke Shami Kebab boosts immune system

Boosts Immune System in Dum Ke Shami Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Dum Ke Shami Kebab promotes wound healing

Promotes Wound Healing in Dum Ke Shami Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Dum Ke Shami Kebab supports growth and development

Supports Growth and Development in Dum Ke Shami Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Dum Ke Shami Kebab improves skin health

Improves Skin Health in Dum Ke Shami Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Zinc in Dum Ke Shami Kebab enhances brain function

Enhances Brain Function in Dum Ke Shami Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Dum Ke Shami Kebab regulates hormonal balance

Regulates Hormonal Balance in Dum Ke Shami Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Dum Ke Shami Kebab supports healthy vision

Supports Healthy Vision in Dum Ke Shami Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Dum Ke Shami Kebab improves digestive health

Improves Digestive Health in Dum Ke Shami Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Dum Ke Shami Kebab maintains healthy reproductive function

Maintains Healthy Reproductive Function in Dum Ke Shami Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Dum Ke Shami Kebab reduces inflammation

Reduces Inflammation in Dum Ke Shami Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 300 calories?

The amount of exercise required to burn off 1 plate Dum Ke Shami Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP