Dum Ke Shami Kebab

Appetizer, Non Vegetarian

Total Energy

300

kcal

16.96

% from carbs

35.34

% from protein

47.7

% from fats

In 250 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

8g

Sodium, Na

400mg

17.4%

Potassium, K

400mg

8.5%

Total Carbohydrates

12g

4.4%

Fiber

2g

7.1%

Sugars

1g

2%

Starch

7g

Protein

25g

50%

Water

90g

Glucose

0.5g

Sucrose

0.5g

Vitamin A, RAE

50UG

Vitamin C, total ascorbic acid

5mg

Vitamin D (D2 + D3)

1UG

Vitamin E

2MG_ATE

Biotin

6UG

Folic acid

50UG

Iron, Fe

4mg

Calcium, Ca

100mg

Zinc, Zn

1.5mg

Magnesium, Mg

30mg

Iodine, I

15UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

Do More with Nutribit App!

Whether you’re aiming to lose weight, maintain your current weight, or just eat healthier, Nutribit is your ultimate health companion.

Download Nutribit App

Know more about Dum Ke Shami Kebab

A typical serving 1 plate of Dum Ke Shami Kebab (250 grams) contains approximately 300 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Dum Ke Shami Kebab depends on the ingredients and preparation method. On average, one serving 1 plate (250 grams) of Dum Ke Shami Kebab contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Dum Ke Shami Kebab depends on the ingredients exists in it. On average, 1 plate of Dum Ke Shami Kebab (about 250 grams) contains approximately 25 grams of protein.

On average, 1 plate (about 250 grams) contains about 1 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 plate (about 250 grams) contains about 12 grams of carbohydrates.

Dum Ke Shami Kebab contains approximately 2 grams of fiber in 1 plate (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

Other items you may find helpful

Vegetarian Shami Kebab (Chane Ke Kebab)

Appetizer, Vegetarian

150 kcal

Shami kebab

Common Food

194 kcal

Dum Ke Baingan

Lunch, Vegetarian

106 kcal

Arbi Ke Kebab - Arbi Ke Kebab

Vegetarian

210 kcal

Mutton Shami Kebab

Appetizer, Non Vegetarian

350 kcal

Haleem Ke Kebab

Appetizer, High Protein Non Vegetarian

500 kcal

Dahi Ke Kebab

Vegetarian, Probiotic

180 kcal

Patthar Ke Kebab

Non-Veg, Spicy

250 kcal

Bhutte Ke Kebab

Vegetarian, Moderate calorie, rich in fiber

150 kcal

Kathal Ke Kebab

Vegetarian

250 kcal

Desi Wraps, Shami Kebab

Haldiram's

520 kcal

McCain Veggie Shami Kebab

Snack, High in protein

270 kcal

Mutton Shami Kebab Roll

Main, High in protein

500 kcal

Hyderabadi Mutton Shami Kebab

Appetizer, Tasty

400 kcal

Arbi Ke Kebab (Spicy Colocasia Kebab)

Appetizer, Vegetarian

240 kcal

Moong Dal Ke Kebab

High Protein Vegetarian

150 kcal

Moong Dal Ke Kebab

Appetizer, High Protein Vegetarian

210 kcal

Jimikand ke Kebab (Yam Kebabs)

Lucknowi, Appetizer

200 kcal

Dahi Ke Kebab [250 grams]

Appetizer, Vegetarian

400 kcal

Air Fried Dahi Ke Kebab

Appetizer, Creamy

200 kcal

Dum dum

Common Food

24 kcal

Chupetín dum dum

Common Food

24 kcal

Paleta dum dum

Common Food

24 kcal

How to burn 300 calories?

The amount of exercise required to burn off 1 plate Dum Ke Shami Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.