Air Fried Dahi Ke Kebab

Appetizer, Creamy

Total Energy

200

kcal

19.32

% from carbs

15.46

% from protein

65.22

% from fats

In 100 g

% daily value

Total Fat

15g

23.1%

Saturated

4g

20%

Polyunsaturated

2g

Monounsaturated

8g

Cholesterol

60mg

20%

Sodium, Na

200mg

8.7%

Potassium, K

300mg

6.4%

Total Carbohydrates

10g

3.6%

Fiber

2g

7.1%

Sugars

5g

10%

Starch

2g

Protein

8g

16%

Water

70g

Sucrose

1g

Calcium, Ca

150mg

Iron, Fe

2mg

Magnesium, Mg

30mg

Zinc, Zn

1.5mg

Vitamin A, RAE

100UG

Vitamin E

1.5MG_ATE

Biotin

10UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Air Fried Dahi Ke Kebab

A typical serving 2 pcs of Air Fried Dahi Ke Kebab (100 grams) contains approximately 200 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Air Fried Dahi Ke Kebab depends on the ingredients and preparation method. On average, one serving 2 pcs (100 grams) of Air Fried Dahi Ke Kebab contains approximately 15 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Air Fried Dahi Ke Kebab depends on the ingredients exists in it. On average, 2 pcs of Air Fried Dahi Ke Kebab (about 100 grams) contains approximately 8 grams of protein.

On average, 2 pcs (about 100 grams) contains about 5 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 2 pcs (about 100 grams) contains about 10 grams of carbohydrates.

Air Fried Dahi Ke Kebab contains approximately 2 grams of fiber in 2 pcs (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 200 calories?

The amount of exercise required to burn off 2 pcs Air Fried Dahi Ke Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.