Haleem Ke Kebab

Appetizer, High Protein Non Vegetarian

Total Energy

500

kcal

30.11

% from carbs

21.51

% from protein

48.39

% from fats

In 250 g

% daily value

Total Fat

25g

38.5%

Saturated

10g

50%

Polyunsaturated

7g

Monounsaturated

8g

Sodium, Na

500mg

21.7%

Potassium, K

600mg

12.8%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

10g

20%

Starch

20g

Protein

25g

50%

Water

100g

Glucose

5g

Sucrose

5g

Vitamin A, RAE

200UG

Vitamin C, total ascorbic acid

3mg

Vitamin D (D2 + D3)

2UG

Vitamin E

3MG_ATE

Biotin

5UG

Folic acid

70UG

Iron, Fe

3mg

Calcium, Ca

150mg

Zinc, Zn

2mg

Magnesium, Mg

60mg

Iodine, I

30UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Haleem Ke Kebab

A typical serving 3 Kebabs of Haleem Ke Kebab (250 grams) contains approximately 500 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Haleem Ke Kebab depends on the ingredients and preparation method. On average, one serving 3 Kebabs (250 grams) of Haleem Ke Kebab contains approximately 25 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Haleem Ke Kebab depends on the ingredients exists in it. On average, 3 Kebabs of Haleem Ke Kebab (about 250 grams) contains approximately 25 grams of protein.

On average, 3 Kebabs (about 250 grams) contains about 10 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 3 Kebabs (about 250 grams) contains about 35 grams of carbohydrates.

Haleem Ke Kebab contains approximately 5 grams of fiber in 3 Kebabs (about 250 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 500 calories?

The amount of exercise required to burn off 3 Kebabs Haleem Ke Kebab

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.