Haleem Ke Kebab
Appetizer, High Protein Non Vegetarian
21.51
% from protein30.11
% from carbs30.11
% from fatNutrition Facts
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Haleem Ke Kebab Nutrients FAQs
Nutrients
- Vitamin C:Haleem Ke Kebab has 3 mg of Vitamin C.
- Haleem Ke Kebab has 150mg of Calcium.
- Haleem Ke Kebab has 500mg of Sodium, Na.
- Haleem Ke Kebab has 600mg of Potassium, K.
- Haleem Ke Kebab has 3mg of Iron.
What is the calorie content of Haleem Ke Kebab?
A typical serving 3 Kebabs (250 grams) of Haleem Ke Kebab contains approximately 500 calories.
You can check the exact calorie content by logging Haleem Ke Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Haleem Ke Kebab have?
The amount of fat in Haleem Ke Kebab depends on the ingredients and preparation method. On average, one serving 3 Kebabs (250 grams) of Haleem Ke Kebab contains approximately 25 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Haleem Ke Kebab have?
The protein content in Haleem Ke Kebab depends on the ingredients exists in it. On average, 3 Kebabs (250 grams) of Haleem Ke Kebab contains approximately 25 grams of protein.
Know your exact protein requirement and how much protein you get from Haleem Ke Kebab, Download Nutribit app for healthier you!
How much sugar does a Haleem Ke Kebab have?
On average, 3 Kebabs (250 grams) contains about 10 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Haleem Ke Kebab.
How Much carbohydrates (carbs) is in Haleem Ke Kebab?
The amount of carbohydrates (carbs) in Haleem Ke Kebab depends on its serving size and preparation. On average, 3 Kebabs (250 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Haleem Ke Kebab.
How Much Fiber is in Haleem Ke Kebab?
Haleem Ke Kebab contains approximately 5 grams of fiber in 3 Kebabs (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Haleem Ke Kebab for healthier you!
What vitamins and minerals are in a Haleem Ke Kebab?
Vitamins in Haleem Ke Kebab:
Haleem Ke Kebab contains following minerals:
General
Does Haleem Ke Kebab contain caffeine?
Haleem Ke Kebab does not contain any caffeine.
Does Haleem Ke Kebab contain alcohol?
Haleem Ke Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Haleem Ke Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Haleem Ke Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Haleem Ke Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Haleem Ke Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Haleem Ke Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Haleem Ke Kebab for free?
Yes! Since Haleem Ke Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Haleem Ke Kebab with water tracking feature?
Nutribit automatically calculates the water content of Haleem Ke Kebab and adds it to your daily hydration log. Simply log Haleem Ke Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Haleem Ke Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Haleem Ke Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Haleem Ke Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Haleem Ke Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Haleem Ke Kebab
Fiber and Zinc in Haleem Ke Kebab improves skin health.
Fiber in Haleem Ke Kebab helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Haleem Ke Kebab helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Haleem Ke Kebab supports bone health.
Magnesium in Haleem Ke Kebab helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Haleem Ke Kebab helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Haleem Ke Kebab aids muscle function.
Magnesium in Haleem Ke Kebab helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Haleem Ke Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Protein in Haleem Ke Kebab supports building and repairing tissues.
Builds and repairs tissues in Haleem Ke Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Haleem Ke Kebab supports immune function.
Supports immune function in Haleem Ke Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Haleem Ke Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Haleem Ke Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Haleem Ke Kebab provides energy.
Provides energy in Haleem Ke Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Haleem Ke Kebab supports muscle growth and strength.
Supports muscle growth and strength in Haleem Ke Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Haleem Ke Kebab helps in weight management.
Helps in weight management in Haleem Ke Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Haleem Ke Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Haleem Ke Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Haleem Ke Kebab supports bone health.
Supports bone health in Haleem Ke Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Haleem Ke Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Haleem Ke Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Haleem Ke Kebab regulates blood sugar levels.
Regulates blood sugar levels in Haleem Ke Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Haleem Ke Kebab supports digestion.
Fiber in Haleem Ke Kebab aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Haleem Ke Kebab supports heart health.
Soluble fiber in Haleem Ke Kebab can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Haleem Ke Kebab aids in weight management.
Fiber-rich foods in Haleem Ke Kebab increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Haleem Ke Kebab regulates blood sugar.
Fiber in Haleem Ke Kebab helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Haleem Ke Kebab promotes gut health.
Fiber in Haleem Ke Kebab acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Haleem Ke Kebab lowers the risk of colon cancer.
A high-fiber diet from Haleem Ke Kebab is linked to a reduced risk of colon cancer.
Fiber in Haleem Ke Kebab helps lower blood pressure.
Adequate fiber in Haleem Ke Kebab may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Haleem Ke Kebab boosts immune function.
Fiber in Haleem Ke Kebab supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Haleem Ke Kebab reduces the risk of type 2 diabetes.
Fiber in Haleem Ke Kebab can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Haleem Ke Kebab supports bone health.
Calcium in Haleem Ke Kebab is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Haleem Ke Kebab supports muscle function.
Calcium in Haleem Ke Kebab plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Haleem Ke Kebab supports heart health.
Calcium in Haleem Ke Kebab helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Haleem Ke Kebab supports nerve transmission.
Calcium in Haleem Ke Kebab is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Haleem Ke Kebab supports blood clotting.
Calcium in Haleem Ke Kebab is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Haleem Ke Kebab supports hormonal secretion.
Calcium in Haleem Ke Kebab regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Haleem Ke Kebab supports weight management.
Calcium in Haleem Ke Kebab may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Haleem Ke Kebab supports dental health.
Calcium in Haleem Ke Kebab strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Haleem Ke Kebab supports blood pressure regulation.
Calcium in Haleem Ke Kebab, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Haleem Ke Kebab promotes heart health.
Promotes Heart Health in Haleem Ke Kebab helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Haleem Ke Kebab enhances nerve function.
Enhances Nerve Function in Haleem Ke Kebab supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Haleem Ke Kebab improves sleep quality.
Improves Sleep Quality in Haleem Ke Kebab regulates sleep patterns by supporting melatonin production.
Magnesium in Haleem Ke Kebab supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Haleem Ke Kebab helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Haleem Ke Kebab reduces migraine frequency.
Reduces Migraine Frequency in Haleem Ke Kebab may help reduce the frequency and severity of migraines.
Magnesium in Haleem Ke Kebab promotes digestive health.
Promotes Digestive Health in Haleem Ke Kebab supports bowel function and helps prevent constipation.
Magnesium in Haleem Ke Kebab helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Haleem Ke Kebab calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Haleem Ke Kebab boosts protein synthesis.
Boosts Protein Synthesis in Haleem Ke Kebab plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Haleem Ke Kebab supports fluid balance.
Maintains Fluid Balance in Haleem Ke Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Haleem Ke Kebab supports nerve function.
Supports Nerve Function in Haleem Ke Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Haleem Ke Kebab helps regulate blood pressure.
Regulates Blood Pressure in Haleem Ke Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Haleem Ke Kebab aids nutrient absorption.
Improves Nutrient Absorption in Haleem Ke Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Haleem Ke Kebab helps balance pH levels.
Balances pH Levels in Haleem Ke Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Iodine in Haleem Ke Kebab supports thyroid health.
Thyroid Health in Haleem Ke Kebab is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Haleem Ke Kebab supports cognitive function.
Cognitive Function in Haleem Ke Kebab helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Haleem Ke Kebab strengthens the immune system.
Immune System Support in Haleem Ke Kebab helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Haleem Ke Kebab supports hormonal balance.
Hormonal Balance in Haleem Ke Kebab helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Haleem Ke Kebab supports skin health.
Skin Health in Haleem Ke Kebab is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Haleem Ke Kebab supports detoxification.
Detoxification in Haleem Ke Kebab assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Haleem Ke Kebab supports fetal development.
Fetal Development in Haleem Ke Kebab is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Haleem Ke Kebab helps regulate metabolism.
Metabolism Regulation in Haleem Ke Kebab ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Haleem Ke Kebab promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Haleem Ke Kebab is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Haleem Ke Kebab boosts immune system
Boosts Immune System in Haleem Ke Kebab is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Haleem Ke Kebab promotes wound healing
Promotes Wound Healing in Haleem Ke Kebab plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Haleem Ke Kebab supports growth and development
Supports Growth and Development in Haleem Ke Kebab is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Haleem Ke Kebab enhances brain function
Enhances Brain Function in Haleem Ke Kebab is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Haleem Ke Kebab regulates hormonal balance
Regulates Hormonal Balance in Haleem Ke Kebab helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Haleem Ke Kebab supports healthy vision
Supports Healthy Vision in Haleem Ke Kebab is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Haleem Ke Kebab improves digestive health
Improves Digestive Health in Haleem Ke Kebab supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Haleem Ke Kebab maintains healthy reproductive function
Maintains Healthy Reproductive Function in Haleem Ke Kebab plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Haleem Ke Kebab reduces inflammation
Reduces Inflammation in Haleem Ke Kebab has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 500 calories?
The amount of exercise required to burn off 3 Kebabs Haleem Ke Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.