Kathal Ke Kebab
Vegetarian
17.24
% from protein51.72
% from carbs51.72
% from fatNutrition Facts
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Kathal Ke Kebab Nutrients FAQs
Nutrients
- Vitamin C:Kathal Ke Kebab has 15 mg of Vitamin C.
- Kathal Ke Kebab has 80mg of Calcium.
- Kathal Ke Kebab has 400mg of Sodium, Na.
- Kathal Ke Kebab has 200mg of Potassium, K.
- Kathal Ke Kebab has 2mg of Iron.
What is the calorie content of Kathal Ke Kebab?
A typical serving 2 piece (100 grams) of Kathal Ke Kebab contains approximately 250 calories.
You can check the exact calorie content by logging Kathal Ke Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Kathal Ke Kebab have?
The amount of fat in Kathal Ke Kebab depends on the ingredients and preparation method. On average, one serving 2 piece (100 grams) of Kathal Ke Kebab contains approximately 8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Kathal Ke Kebab have?
The protein content in Kathal Ke Kebab depends on the ingredients exists in it. On average, 2 piece (100 grams) of Kathal Ke Kebab contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Kathal Ke Kebab, Download Nutribit app for healthier you!
How much sugar does a Kathal Ke Kebab have?
On average, 2 piece (100 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Kathal Ke Kebab.
How Much carbohydrates (carbs) is in Kathal Ke Kebab?
The amount of carbohydrates (carbs) in Kathal Ke Kebab depends on its serving size and preparation. On average, 2 piece (100 grams) contains about 30 grams of carbohydrates.
Download Nutribit app to get exact carb content from Kathal Ke Kebab.
How Much Fiber is in Kathal Ke Kebab?
Kathal Ke Kebab contains approximately 4 grams of fiber in 2 piece (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Kathal Ke Kebab for healthier you!
What vitamins and minerals are in a Kathal Ke Kebab?
Vitamins in Kathal Ke Kebab:
Kathal Ke Kebab contains following minerals:
General
Does Kathal Ke Kebab contain caffeine?
Kathal Ke Kebab does not contain any caffeine.
Does Kathal Ke Kebab contain alcohol?
Kathal Ke Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Kathal Ke Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Kathal Ke Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Kathal Ke Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Kathal Ke Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Kathal Ke Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Kathal Ke Kebab for free?
Yes! Since Kathal Ke Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Kathal Ke Kebab with water tracking feature?
Nutribit automatically calculates the water content of Kathal Ke Kebab and adds it to your daily hydration log. Simply log Kathal Ke Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Kathal Ke Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Kathal Ke Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Kathal Ke Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Kathal Ke Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Kathal Ke Kebab
Protein in Kathal Ke Kebab supports building and repairing tissues.
Builds and repairs tissues in Kathal Ke Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Kathal Ke Kebab supports immune function.
Supports immune function in Kathal Ke Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Kathal Ke Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Kathal Ke Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Kathal Ke Kebab provides energy.
Provides energy in Kathal Ke Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Kathal Ke Kebab supports muscle growth and strength.
Supports muscle growth and strength in Kathal Ke Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Kathal Ke Kebab helps in weight management.
Helps in weight management in Kathal Ke Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Kathal Ke Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Kathal Ke Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Kathal Ke Kebab supports bone health.
Supports bone health in Kathal Ke Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Kathal Ke Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Kathal Ke Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Kathal Ke Kebab regulates blood sugar levels.
Regulates blood sugar levels in Kathal Ke Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Kathal Ke Kebab supports fluid balance.
Maintains Fluid Balance in Kathal Ke Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Kathal Ke Kebab supports nerve function.
Supports Nerve Function in Kathal Ke Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Kathal Ke Kebab helps regulate blood pressure.
Regulates Blood Pressure in Kathal Ke Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Kathal Ke Kebab supports muscle function.
Aids Muscle Function in Kathal Ke Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Kathal Ke Kebab aids nutrient absorption.
Improves Nutrient Absorption in Kathal Ke Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Kathal Ke Kebab helps balance pH levels.
Balances pH Levels in Kathal Ke Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Kathal Ke Kebab supports bone health.
Supports Bone Health in Kathal Ke Kebab helps retain calcium and prevent the loss of bone density over time.
Iodine in Kathal Ke Kebab supports thyroid health.
Thyroid Health in Kathal Ke Kebab is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Kathal Ke Kebab supports cognitive function.
Cognitive Function in Kathal Ke Kebab helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Kathal Ke Kebab strengthens the immune system.
Immune System Support in Kathal Ke Kebab helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Kathal Ke Kebab supports hormonal balance.
Hormonal Balance in Kathal Ke Kebab helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Kathal Ke Kebab supports skin health.
Skin Health in Kathal Ke Kebab is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Kathal Ke Kebab supports detoxification.
Detoxification in Kathal Ke Kebab assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Kathal Ke Kebab supports fetal development.
Fetal Development in Kathal Ke Kebab is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Kathal Ke Kebab helps regulate metabolism.
Metabolism Regulation in Kathal Ke Kebab ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Kathal Ke Kebab promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Kathal Ke Kebab is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
How to burn 250 calories?
The amount of exercise required to burn off 2 piece Kathal Ke Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.