Patthar Ke Kebab
Non-Veg, Spicy
28.37
% from protein14.18
% from carbs14.18
% from fatNutrition Facts
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Patthar Ke Kebab Nutrients FAQs
Nutrients
- Vitamin C:Patthar Ke Kebab has 15 mg of Vitamin C.
- Patthar Ke Kebab has 50mg of Calcium.
- Patthar Ke Kebab has 500mg of Sodium, Na.
- Patthar Ke Kebab has 300mg of Potassium, K.
- Patthar Ke Kebab has 2mg of Iron.
What is the calorie content of Patthar Ke Kebab?
A typical serving 1 Serving (150 grams) of Patthar Ke Kebab contains approximately 250 calories.
You can check the exact calorie content by logging Patthar Ke Kebab in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Patthar Ke Kebab have?
The amount of fat in Patthar Ke Kebab depends on the ingredients and preparation method. On average, one serving 1 Serving (150 grams) of Patthar Ke Kebab contains approximately 18 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Patthar Ke Kebab have?
The protein content in Patthar Ke Kebab depends on the ingredients exists in it. On average, 1 Serving (150 grams) of Patthar Ke Kebab contains approximately 20 grams of protein.
Know your exact protein requirement and how much protein you get from Patthar Ke Kebab, Download Nutribit app for healthier you!
How much sugar does a Patthar Ke Kebab have?
On average, 1 Serving (150 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Patthar Ke Kebab.
How Much carbohydrates (carbs) is in Patthar Ke Kebab?
The amount of carbohydrates (carbs) in Patthar Ke Kebab depends on its serving size and preparation. On average, 1 Serving (150 grams) contains about 10 grams of carbohydrates.
Download Nutribit app to get exact carb content from Patthar Ke Kebab.
How Much Fiber is in Patthar Ke Kebab?
Patthar Ke Kebab contains approximately 3 grams of fiber in 1 Serving (150 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Patthar Ke Kebab for healthier you!
What vitamins and minerals are in a Patthar Ke Kebab?
Vitamins in Patthar Ke Kebab:
Patthar Ke Kebab contains following minerals:
General
Does Patthar Ke Kebab contain caffeine?
Patthar Ke Kebab does not contain any caffeine.
Does Patthar Ke Kebab contain alcohol?
Patthar Ke Kebab does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Patthar Ke Kebab?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Patthar Ke Kebab and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Patthar Ke Kebab quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Patthar Ke Kebab in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Patthar Ke Kebab and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Patthar Ke Kebab for free?
Yes! Since Patthar Ke Kebab contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Patthar Ke Kebab with water tracking feature?
Nutribit automatically calculates the water content of Patthar Ke Kebab and adds it to your daily hydration log. Simply log Patthar Ke Kebab in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Patthar Ke Kebab as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Patthar Ke Kebab and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Patthar Ke Kebab nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Patthar Ke Kebab data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Patthar Ke Kebab
Protein in Patthar Ke Kebab supports building and repairing tissues.
Builds and repairs tissues in Patthar Ke Kebab is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Patthar Ke Kebab supports immune function.
Supports immune function in Patthar Ke Kebab is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Patthar Ke Kebab helps regulate enzymes and hormones.
Regulates enzymes and hormones in Patthar Ke Kebab is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Patthar Ke Kebab provides energy.
Provides energy in Patthar Ke Kebab can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Patthar Ke Kebab supports muscle growth and strength.
Supports muscle growth and strength in Patthar Ke Kebab is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Patthar Ke Kebab helps in weight management.
Helps in weight management in Patthar Ke Kebab promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Patthar Ke Kebab aids in the production of hemoglobin.
Aids in the production of hemoglobin in Patthar Ke Kebab is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Patthar Ke Kebab supports bone health.
Supports bone health in Patthar Ke Kebab plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Patthar Ke Kebab improves skin, hair, and nails.
Improves skin, hair, and nails in Patthar Ke Kebab is essential for the health and growth of hair, skin, and nails.
Protein in Patthar Ke Kebab regulates blood sugar levels.
Regulates blood sugar levels in Patthar Ke Kebab helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Patthar Ke Kebab supports fluid balance.
Maintains Fluid Balance in Patthar Ke Kebab helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Patthar Ke Kebab supports nerve function.
Supports Nerve Function in Patthar Ke Kebab helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Patthar Ke Kebab helps regulate blood pressure.
Regulates Blood Pressure in Patthar Ke Kebab helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Patthar Ke Kebab supports muscle function.
Aids Muscle Function in Patthar Ke Kebab helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Patthar Ke Kebab aids nutrient absorption.
Improves Nutrient Absorption in Patthar Ke Kebab assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Patthar Ke Kebab helps balance pH levels.
Balances pH Levels in Patthar Ke Kebab helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Patthar Ke Kebab supports bone health.
Supports Bone Health in Patthar Ke Kebab helps retain calcium and prevent the loss of bone density over time.
How to burn 250 calories?
The amount of exercise required to burn off 1 Serving Patthar Ke Kebab
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.