Date Pancakes
Breakfast, Natural sweetness
9.64
% from protein60.61
% from carbs60.61
% from fatNutrition Facts
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Date Pancakes Nutrients FAQs
Nutrients
- Vitamin C:Date Pancakes has 1 mg of Vitamin C.
- Date Pancakes has 45mg of Calcium.
- Date Pancakes has 90mg of Sodium, Na.
- Date Pancakes has 150mg of Potassium, K.
- Date Pancakes has 1.3mg of Iron.
What is the calorie content of Date Pancakes?
A typical serving 1 piece (70 grams) of Date Pancakes contains approximately 160 calories.
You can check the exact calorie content by logging Date Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Date Pancakes have?
The amount of fat in Date Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (70 grams) of Date Pancakes contains approximately 4.8 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Date Pancakes have?
The protein content in Date Pancakes depends on the ingredients exists in it. On average, 1 piece (70 grams) of Date Pancakes contains approximately 3.5 grams of protein.
Know your exact protein requirement and how much protein you get from Date Pancakes, Download Nutribit app for healthier you!
How much sugar does a Date Pancakes have?
On average, 1 piece (70 grams) contains about 6.8 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Date Pancakes.
How Much carbohydrates (carbs) is in Date Pancakes?
The amount of carbohydrates (carbs) in Date Pancakes depends on its serving size and preparation. On average, 1 piece (70 grams) contains about 22 grams of carbohydrates.
Download Nutribit app to get exact carb content from Date Pancakes.
How Much Fiber is in Date Pancakes?
Date Pancakes contains approximately 2.2 grams of fiber in 1 piece (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Date Pancakes for healthier you!
What vitamins and minerals are in a Date Pancakes?
Vitamins in Date Pancakes:
Date Pancakes contains following minerals:
General
Does Date Pancakes contain caffeine?
Date Pancakes does not contain any caffeine.
Does Date Pancakes contain alcohol?
Date Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Date Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Date Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Date Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Date Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Date Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Date Pancakes for free?
Yes! Since Date Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Date Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Date Pancakes and adds it to your daily hydration log. Simply log Date Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Date Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Date Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Date Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Date Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Date Pancakes
How to burn 160 calories?
The amount of exercise required to burn off 1 piece Date Pancakes
Set Your Weight
5,133 steps
Average 2.3 ft stride
44 mins walk
5 km/hr or 3 mph
16 mins run
9 km/hr or 6 mph
38 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.