Piña Colada Pancakes
Sweet, Dessert
Total Energy
370
kcal
% from carbs
% from protein
% from fats
In 165 g
% daily value
Total Fat
17g
26.2%
Saturated
7g
35%
Polyunsaturated
3g
Monounsaturated
7g
Sodium, Na
240mg
10.4%
Potassium, K
185mg
3.9%
Total Carbohydrates
43g
15.6%
Fiber
2.5g
8.9%
Sugars
24g
48%
Starch
11g
Protein
6g
12%
Water
51g
Glucose
5g
Sucrose
11g
Vitamin A, RAE
145UG
Vitamin C, total ascorbic acid
3mg
Vitamin D (D2 + D3)
1.3UG
Vitamin E
1.4MG_ATE
Biotin
6UG
Folic acid
33UG
Iron, Fe
3.2mg
Calcium, Ca
150mg
Zinc, Zn
1.7mg
Magnesium, Mg
32mg
Iodine, I
53UG
* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.
If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.
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How Much Fat Is in Piña Colada Pancakes?
How Much Protein is in Piña Colada Pancakes?
How Much Protein is in Piña Colada Pancakes?
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How Much Sugar is in Piña Colada Pancakes?
How Much carbohydrates (carbs) is in Piña Colada Pancakes?
How Much carbohydrates (carbs) is in Piña Colada Pancakes?
How Much Fiber is in Piña Colada Pancakes?
How Much Fiber is in Piña Colada Pancakes?
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The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.