Piña Colada Pancakes
Sweet, Dessert
6.88
% from protein49.28
% from carbs49.28
% from fatNutrition Facts
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Piña Colada Pancakes Nutrients FAQs
Nutrients
- Vitamin C:Piña Colada Pancakes has 3 mg of Vitamin C.
- Piña Colada Pancakes has 150mg of Calcium.
- Piña Colada Pancakes has 240mg of Sodium, Na.
- Piña Colada Pancakes has 185mg of Potassium, K.
- Piña Colada Pancakes has 3.2mg of Iron.
What is the calorie content of Piña Colada Pancakes?
A typical serving 1 piece (165 grams) of Piña Colada Pancakes contains approximately 370 calories.
You can check the exact calorie content by logging Piña Colada Pancakes in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Piña Colada Pancakes have?
The amount of fat in Piña Colada Pancakes depends on the ingredients and preparation method. On average, one serving 1 piece (165 grams) of Piña Colada Pancakes contains approximately 17 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Piña Colada Pancakes have?
The protein content in Piña Colada Pancakes depends on the ingredients exists in it. On average, 1 piece (165 grams) of Piña Colada Pancakes contains approximately 6 grams of protein.
Know your exact protein requirement and how much protein you get from Piña Colada Pancakes, Download Nutribit app for healthier you!
How much sugar does a Piña Colada Pancakes have?
On average, 1 piece (165 grams) contains about 24 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Piña Colada Pancakes.
How Much carbohydrates (carbs) is in Piña Colada Pancakes?
The amount of carbohydrates (carbs) in Piña Colada Pancakes depends on its serving size and preparation. On average, 1 piece (165 grams) contains about 43 grams of carbohydrates.
Download Nutribit app to get exact carb content from Piña Colada Pancakes.
How Much Fiber is in Piña Colada Pancakes?
Piña Colada Pancakes contains approximately 2.5 grams of fiber in 1 piece (165 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Piña Colada Pancakes for healthier you!
What vitamins and minerals are in a Piña Colada Pancakes?
Vitamins in Piña Colada Pancakes:
Piña Colada Pancakes contains following minerals:
General
Does Piña Colada Pancakes contain caffeine?
Piña Colada Pancakes does not contain any caffeine.
Does Piña Colada Pancakes contain alcohol?
Piña Colada Pancakes does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Piña Colada Pancakes?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Piña Colada Pancakes and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Piña Colada Pancakes quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Piña Colada Pancakes in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Piña Colada Pancakes and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Piña Colada Pancakes for free?
Yes! Since Piña Colada Pancakes contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Piña Colada Pancakes with water tracking feature?
Nutribit automatically calculates the water content of Piña Colada Pancakes and adds it to your daily hydration log. Simply log Piña Colada Pancakes in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Piña Colada Pancakes as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Piña Colada Pancakes and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Piña Colada Pancakes nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Piña Colada Pancakes data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Piña Colada Pancakes
Total Carbohydrates in Piña Colada Pancakes provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Piña Colada Pancakes are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Piña Colada Pancakes supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Piña Colada Pancakes aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Piña Colada Pancakes helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Piña Colada Pancakes help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Piña Colada Pancakes helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Piña Colada Pancakes can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Piña Colada Pancakes aids weight management by helping you feel full longer.
Fiber-rich carbs from Piña Colada Pancakes help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Piña Colada Pancakes enhances brain function and helps improve memory and focus.
Glucose from Piña Colada Pancakes is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Piña Colada Pancakes boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Piña Colada Pancakes provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Piña Colada Pancakes promotes gut health by feeding beneficial gut bacteria.
Fiber in Piña Colada Pancakes serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Piña Colada Pancakes improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Piña Colada Pancakes support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Piña Colada Pancakes helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Piña Colada Pancakes, help regulate blood pressure and reduce hypertension risk.
Calcium in Piña Colada Pancakes supports bone health.
Calcium in Piña Colada Pancakes is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Piña Colada Pancakes supports muscle function.
Calcium in Piña Colada Pancakes plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Piña Colada Pancakes supports heart health.
Calcium in Piña Colada Pancakes helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Piña Colada Pancakes supports nerve transmission.
Calcium in Piña Colada Pancakes is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Piña Colada Pancakes supports blood clotting.
Calcium in Piña Colada Pancakes is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Piña Colada Pancakes supports hormonal secretion.
Calcium in Piña Colada Pancakes regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Piña Colada Pancakes supports weight management.
Calcium in Piña Colada Pancakes may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Piña Colada Pancakes supports dental health.
Calcium in Piña Colada Pancakes strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Piña Colada Pancakes supports blood pressure regulation.
Calcium in Piña Colada Pancakes, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Iodine in Piña Colada Pancakes supports thyroid health.
Thyroid Health in Piña Colada Pancakes is crucial for the production of thyroid hormones, which regulate metabolism, growth, and energy production.
Iodine in Piña Colada Pancakes supports cognitive function.
Cognitive Function in Piña Colada Pancakes helps support brain development and cognitive function, maintaining memory and learning abilities.
Iodine in Piña Colada Pancakes strengthens the immune system.
Immune System Support in Piña Colada Pancakes helps strengthen the immune system, assisting the body in fighting off infections.
Iodine in Piña Colada Pancakes supports hormonal balance.
Hormonal Balance in Piña Colada Pancakes helps regulate hormonal balance, especially related to the thyroid gland, influencing mood and energy levels.
Iodine in Piña Colada Pancakes supports skin health.
Skin Health in Piña Colada Pancakes is essential for maintaining healthy skin, and a deficiency can lead to dryness and other skin problems.
Iodine in Piña Colada Pancakes supports detoxification.
Detoxification in Piña Colada Pancakes assists the body in detoxifying heavy metals and other harmful substances.
Iodine in Piña Colada Pancakes supports fetal development.
Fetal Development in Piña Colada Pancakes is essential for the proper development of the brain and nervous system in the fetus, especially during pregnancy.
Iodine in Piña Colada Pancakes helps regulate metabolism.
Metabolism Regulation in Piña Colada Pancakes ensures that the body converts food into energy efficiently by regulating metabolism.
Iodine in Piña Colada Pancakes promotes a healthy pregnancy.
Promotes Healthy Pregnancy in Piña Colada Pancakes is essential during pregnancy to prevent developmental issues and ensure the health of both mother and child.
Zinc in Piña Colada Pancakes boosts immune system
Boosts Immune System in Piña Colada Pancakes is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Piña Colada Pancakes promotes wound healing
Promotes Wound Healing in Piña Colada Pancakes plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Piña Colada Pancakes supports growth and development
Supports Growth and Development in Piña Colada Pancakes is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Piña Colada Pancakes improves skin health
Improves Skin Health in Piña Colada Pancakes helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Piña Colada Pancakes enhances brain function
Enhances Brain Function in Piña Colada Pancakes is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Piña Colada Pancakes regulates hormonal balance
Regulates Hormonal Balance in Piña Colada Pancakes helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Piña Colada Pancakes supports healthy vision
Supports Healthy Vision in Piña Colada Pancakes is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Piña Colada Pancakes improves digestive health
Improves Digestive Health in Piña Colada Pancakes supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Piña Colada Pancakes maintains healthy reproductive function
Maintains Healthy Reproductive Function in Piña Colada Pancakes plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Piña Colada Pancakes reduces inflammation
Reduces Inflammation in Piña Colada Pancakes has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 370 calories?
The amount of exercise required to burn off 1 piece Piña Colada Pancakes
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.