Pain d'Épi
Bread, Crusty, Artisan
12.21
% from protein53.44
% from carbs53.44
% from fatNutrition Facts
More items Like Pain d'Épi
Pain
Common Food
Nine Grain Toast,NULL, Side
Another Broken Egg Cafe
Null Hull Popcorn, Sea Salt
Black Jewell
Null Hull Popcorn, White Cheddar
Black Jewell
Pain Epi
Acme Bread
Naan Pain
Panache
Pain Viennois
Main Course
Pain Poilâne
Bread, Rustic
Pain Brioché
Bread, Sweet
Pain Complet
Bread, High in fiber, low in fats
Pain d’Épices
Snack, Spiced and slightly sweet
Pain Perdu
Dessert, Sweet and rich
Demi pain
Common Food
Pain asiago
Common Food
Pain banane
Common Food
Pain blanc
Common Food
Pain challah
Common Food
Pain bretzel
Common Food
Pain croustillant
Common Food
Pain crotté
Common Food
Pain cubain
Common Food
Pain davoine
Common Food
Pain doreille
Common Food
Pain d'Épi Nutrients FAQs
Nutrients
- Pain d'Épi has 60mg of Calcium.
- Pain d'Épi has 500mg of Sodium, Na.
- Pain d'Épi has 100mg of Potassium, K.
- Pain d'Épi has 2mg of Iron.
What is the calorie content of Pain d'Épi?
A typical serving 1 loaf (100 grams) of Pain d'Épi contains approximately 250 calories.
You can check the exact calorie content by logging Pain d'Épi in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Pain d'Épi have?
The amount of fat in Pain d'Épi depends on the ingredients and preparation method. On average, one serving 1 loaf (100 grams) of Pain d'Épi contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Pain d'Épi have?
The protein content in Pain d'Épi depends on the ingredients exists in it. On average, 1 loaf (100 grams) of Pain d'Épi contains approximately 8 grams of protein.
Know your exact protein requirement and how much protein you get from Pain d'Épi, Download Nutribit app for healthier you!
How much sugar does a Pain d'Épi have?
On average, 1 loaf (100 grams) contains about 5 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Pain d'Épi.
How Much carbohydrates (carbs) is in Pain d'Épi?
The amount of carbohydrates (carbs) in Pain d'Épi depends on its serving size and preparation. On average, 1 loaf (100 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Pain d'Épi.
How Much Fiber is in Pain d'Épi?
Pain d'Épi contains approximately 2 grams of fiber in 1 loaf (100 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Pain d'Épi for healthier you!
What vitamins and minerals are in a Pain d'Épi?
Pain d'Épi contains following minerals:
General
Does Pain d'Épi contain caffeine?
Pain d'Épi does not contain any caffeine.
Does Pain d'Épi contain alcohol?
Pain d'Épi does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Pain d'Épi?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Pain d'Épi and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Pain d'Épi quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Pain d'Épi in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Pain d'Épi and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Pain d'Épi for free?
Yes! Since Pain d'Épi contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Pain d'Épi with water tracking feature?
Nutribit automatically calculates the water content of Pain d'Épi and adds it to your daily hydration log. Simply log Pain d'Épi in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Pain d'Épi as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Pain d'Épi and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Pain d'Épi nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Pain d'Épi data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Pain d'Épi
Protein in Pain d'Épi supports building and repairing tissues.
Builds and repairs tissues in Pain d'Épi is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Pain d'Épi supports immune function.
Supports immune function in Pain d'Épi is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Pain d'Épi helps regulate enzymes and hormones.
Regulates enzymes and hormones in Pain d'Épi is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Pain d'Épi provides energy.
Provides energy in Pain d'Épi can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Pain d'Épi supports muscle growth and strength.
Supports muscle growth and strength in Pain d'Épi is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Pain d'Épi helps in weight management.
Helps in weight management in Pain d'Épi promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Pain d'Épi aids in the production of hemoglobin.
Aids in the production of hemoglobin in Pain d'Épi is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Pain d'Épi supports bone health.
Supports bone health in Pain d'Épi plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Pain d'Épi improves skin, hair, and nails.
Improves skin, hair, and nails in Pain d'Épi is essential for the health and growth of hair, skin, and nails.
Protein in Pain d'Épi regulates blood sugar levels.
Regulates blood sugar levels in Pain d'Épi helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Sodium, Na in Pain d'Épi supports fluid balance.
Maintains Fluid Balance in Pain d'Épi helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Pain d'Épi supports nerve function.
Supports Nerve Function in Pain d'Épi helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Pain d'Épi helps regulate blood pressure.
Regulates Blood Pressure in Pain d'Épi helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Pain d'Épi supports muscle function.
Aids Muscle Function in Pain d'Épi helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Sodium, Na in Pain d'Épi aids nutrient absorption.
Improves Nutrient Absorption in Pain d'Épi assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Pain d'Épi helps balance pH levels.
Balances pH Levels in Pain d'Épi helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Sodium, Na in Pain d'Épi supports bone health.
Supports Bone Health in Pain d'Épi helps retain calcium and prevent the loss of bone density over time.
Zinc in Pain d'Épi boosts immune system
Boosts Immune System in Pain d'Épi is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Pain d'Épi promotes wound healing
Promotes Wound Healing in Pain d'Épi plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Pain d'Épi supports growth and development
Supports Growth and Development in Pain d'Épi is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Pain d'Épi improves skin health
Improves Skin Health in Pain d'Épi helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Zinc in Pain d'Épi enhances brain function
Enhances Brain Function in Pain d'Épi is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Pain d'Épi regulates hormonal balance
Regulates Hormonal Balance in Pain d'Épi helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Pain d'Épi supports healthy vision
Supports Healthy Vision in Pain d'Épi is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Pain d'Épi improves digestive health
Improves Digestive Health in Pain d'Épi supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Pain d'Épi maintains healthy reproductive function
Maintains Healthy Reproductive Function in Pain d'Épi plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Pain d'Épi reduces inflammation
Reduces Inflammation in Pain d'Épi has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 250 calories?
The amount of exercise required to burn off 1 loaf Pain d'Épi
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.