Pain d’Épices

Snack, Spiced and slightly sweet

Total Energy

250

kcal

64.52

% from carbs

6.45

% from protein

29.03

% from fats

In 100 g

% daily value

Total Fat

8g

12.3%

Saturated

2g

10%

Polyunsaturated

4g

Monounsaturated

2g

Sodium, Na

150mg

6.5%

Potassium, K

150mg

3.2%

Total Carbohydrates

40g

14.5%

Fiber

2g

7.1%

Sugars

25g

50%

Starch

5g

Protein

4g

8%

Water

30g

Sucrose

25g

Vitamin A, RAE

300UG

Vitamin E

0.5MG_ATE

Biotin

10UG

Folic acid

20UG

Iron, Fe

1.5mg

Calcium, Ca

100mg

Zinc, Zn

0.8mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Pain d’Épices

A typical serving 1 slice of Pain d’Épices (100 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Pain d’Épices depends on the ingredients and preparation method. On average, one serving 1 slice (100 grams) of Pain d’Épices contains approximately 8 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Pain d’Épices depends on the ingredients exists in it. On average, 1 slice of Pain d’Épices (about 100 grams) contains approximately 4 grams of protein.

On average, 1 slice (about 100 grams) contains about 25 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 slice (about 100 grams) contains about 40 grams of carbohydrates.

Pain d’Épices contains approximately 2 grams of fiber in 1 slice (about 100 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 slice Pain d’Épices

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.