Methi Roll

Snack, Rich in fiber

12.99

% from protein

51.95

% from carbs

51.95

% from fat

Methi Roll Nutrients FAQs

Nutrients

What is the calorie content of Methi Roll?

A typical serving 1 Roll (150 grams) of Methi Roll contains approximately 280 calories.

You can check the exact calorie content by logging Methi Roll in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Methi Roll have?

The amount of fat in Methi Roll depends on the ingredients and preparation method. On average, one serving 1 Roll (150 grams) of Methi Roll contains approximately 12 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Methi Roll have?

The protein content in Methi Roll depends on the ingredients exists in it. On average, 1 Roll (150 grams) of Methi Roll contains approximately 10 grams of protein.

Know your exact protein requirement and how much protein you get from Methi Roll, Download Nutribit app for healthier you!

How much sugar does a Methi Roll have?

On average, 1 Roll (150 grams) contains about 7 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Methi Roll.

How Much carbohydrates (carbs) is in Methi Roll?

The amount of carbohydrates (carbs) in Methi Roll depends on its serving size and preparation. On average, 1 Roll (150 grams) contains about 40 grams of carbohydrates.

Download Nutribit app to get exact carb content from Methi Roll.

How Much Fiber is in Methi Roll?

Methi Roll contains approximately 5 grams of fiber in 1 Roll (150 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Methi Roll for healthier you!

What vitamins and minerals are in a Methi Roll?

Vitamins in Methi Roll:

  • Vitamin C:Methi Roll has 15 mg of Vitamin C.

Methi Roll contains following minerals:

  • Methi Roll has 80mg of Calcium.
  • Methi Roll has 400mg of Sodium, Na.
  • Methi Roll has 200mg of Potassium, K.
  • Methi Roll has 3mg of Iron.

General

Does Methi Roll contain caffeine?

Methi Roll does not contain any caffeine.

Does Methi Roll contain alcohol?

Methi Roll does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Methi Roll?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Methi Roll and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Methi Roll quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Methi Roll in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Methi Roll and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Methi Roll for free?

Yes! Since Methi Roll contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Methi Roll with water tracking feature?

Nutribit automatically calculates the water content of Methi Roll and adds it to your daily hydration log. Simply log Methi Roll in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Methi Roll as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Methi Roll and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Methi Roll nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Methi Roll data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Methi Roll

Fiber and Zinc in Methi Roll improves skin health.

  • Fiber in Methi Roll helps detoxify the body by eliminating waste more efficiently, which may improve skin health.

  • Zinc in Methi Roll helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.

Protein in Methi Roll supports building and repairing tissues.

Builds and repairs tissues in Methi Roll is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.

Protein in Methi Roll supports immune function.

Supports immune function in Methi Roll is crucial for the production of antibodies that help protect the body against infections and diseases.

Protein in Methi Roll helps regulate enzymes and hormones.

Regulates enzymes and hormones in Methi Roll is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.

Protein in Methi Roll provides energy.

Provides energy in Methi Roll can be broken down to provide energy for the body in the absence of carbohydrates and fats.

Protein in Methi Roll supports muscle growth and strength.

Supports muscle growth and strength in Methi Roll is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.

Protein in Methi Roll helps in weight management.

Helps in weight management in Methi Roll promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.

Protein in Methi Roll aids in the production of hemoglobin.

Aids in the production of hemoglobin in Methi Roll is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.

Protein in Methi Roll supports bone health.

Supports bone health in Methi Roll plays a role in maintaining bone density and strength, contributing to overall skeletal health.

Protein in Methi Roll improves skin, hair, and nails.

Improves skin, hair, and nails in Methi Roll is essential for the health and growth of hair, skin, and nails.

Protein in Methi Roll regulates blood sugar levels.

Regulates blood sugar levels in Methi Roll helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.

Fiber in Methi Roll supports digestion.

Fiber in Methi Roll aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.

Fiber in Methi Roll supports heart health.

Soluble fiber in Methi Roll can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.

Fiber in Methi Roll aids in weight management.

Fiber-rich foods in Methi Roll increase satiety, helping you feel full longer and reduce overall calorie intake.

Fiber in Methi Roll regulates blood sugar.

Fiber in Methi Roll helps slow down the absorption of sugar, stabilizing blood sugar levels.

Fiber in Methi Roll promotes gut health.

Fiber in Methi Roll acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.

Fiber in Methi Roll lowers the risk of colon cancer.

A high-fiber diet from Methi Roll is linked to a reduced risk of colon cancer.

Fiber in Methi Roll helps lower blood pressure.

Adequate fiber in Methi Roll may contribute to lower blood pressure levels, promoting overall cardiovascular health.

Fiber in Methi Roll boosts immune function.

Fiber in Methi Roll supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.

Fiber in Methi Roll reduces the risk of type 2 diabetes.

Fiber in Methi Roll can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.

Sodium, Na in Methi Roll supports fluid balance.

Maintains Fluid Balance in Methi Roll helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.

Sodium, Na in Methi Roll supports nerve function.

Supports Nerve Function in Methi Roll helps transmit nerve impulses and maintain communication between nerves and muscles.

Sodium, Na in Methi Roll helps regulate blood pressure.

Regulates Blood Pressure in Methi Roll helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.

Sodium, Na in Methi Roll supports muscle function.

Aids Muscle Function in Methi Roll helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.

Sodium, Na in Methi Roll aids nutrient absorption.

Improves Nutrient Absorption in Methi Roll assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.

Sodium, Na in Methi Roll helps balance pH levels.

Balances pH Levels in Methi Roll helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.

Sodium, Na in Methi Roll supports bone health.

Supports Bone Health in Methi Roll helps retain calcium and prevent the loss of bone density over time.

Zinc in Methi Roll boosts immune system

Boosts Immune System in Methi Roll is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.

Zinc in Methi Roll promotes wound healing

Promotes Wound Healing in Methi Roll plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.

Zinc in Methi Roll supports growth and development

Supports Growth and Development in Methi Roll is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.

Zinc in Methi Roll enhances brain function

Enhances Brain Function in Methi Roll is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.

Zinc in Methi Roll regulates hormonal balance

Regulates Hormonal Balance in Methi Roll helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.

Zinc in Methi Roll supports healthy vision

Supports Healthy Vision in Methi Roll is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).

Zinc in Methi Roll improves digestive health

Improves Digestive Health in Methi Roll supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.

Zinc in Methi Roll maintains healthy reproductive function

Maintains Healthy Reproductive Function in Methi Roll plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.

Zinc in Methi Roll reduces inflammation

Reduces Inflammation in Methi Roll has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.

How to burn 280 calories?

The amount of exercise required to burn off 1 Roll Methi Roll

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

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