Tandoori Baati
Main, High Carb, Vegetarian
10.67
% from protein53.33
% from carbs53.33
% from fatNutrition Facts
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Tandoori Baati Nutrients FAQs
Nutrients
- Vitamin C:Tandoori Baati has 3 mg of Vitamin C.
- Tandoori Baati has 150mg of Calcium.
- Tandoori Baati has 450mg of Sodium, Na.
- Tandoori Baati has 200mg of Potassium, K.
- Tandoori Baati has 4mg of Iron.
What is the calorie content of Tandoori Baati?
A typical serving 1 serving (250 grams) of Tandoori Baati contains approximately 350 calories.
You can check the exact calorie content by logging Tandoori Baati in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Tandoori Baati have?
The amount of fat in Tandoori Baati depends on the ingredients and preparation method. On average, one serving 1 serving (250 grams) of Tandoori Baati contains approximately 15 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Tandoori Baati have?
The protein content in Tandoori Baati depends on the ingredients exists in it. On average, 1 serving (250 grams) of Tandoori Baati contains approximately 10 grams of protein.
Know your exact protein requirement and how much protein you get from Tandoori Baati, Download Nutribit app for healthier you!
How much sugar does a Tandoori Baati have?
On average, 1 serving (250 grams) contains about 12 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Tandoori Baati.
How Much carbohydrates (carbs) is in Tandoori Baati?
The amount of carbohydrates (carbs) in Tandoori Baati depends on its serving size and preparation. On average, 1 serving (250 grams) contains about 50 grams of carbohydrates.
Download Nutribit app to get exact carb content from Tandoori Baati.
How Much Fiber is in Tandoori Baati?
Tandoori Baati contains approximately 8 grams of fiber in 1 serving (250 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Tandoori Baati for healthier you!
What vitamins and minerals are in a Tandoori Baati?
Vitamins in Tandoori Baati:
Tandoori Baati contains following minerals:
General
Does Tandoori Baati contain caffeine?
Tandoori Baati does not contain any caffeine.
Does Tandoori Baati contain alcohol?
Tandoori Baati does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Tandoori Baati?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Tandoori Baati and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Tandoori Baati quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Tandoori Baati in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Tandoori Baati and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Tandoori Baati for free?
Yes! Since Tandoori Baati contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Tandoori Baati with water tracking feature?
Nutribit automatically calculates the water content of Tandoori Baati and adds it to your daily hydration log. Simply log Tandoori Baati in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Tandoori Baati as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Tandoori Baati and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Tandoori Baati nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Tandoori Baati data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Tandoori Baati
Fiber and Zinc in Tandoori Baati improves skin health.
Fiber in Tandoori Baati helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Zinc in Tandoori Baati helps in the treatment of acne and other skin conditions by regulating oil production and reducing inflammation.
Magnesium and Sodium, Na in Tandoori Baati supports bone health.
Magnesium in Tandoori Baati helps in the formation of bone structure and improves bone density and strength.
Sodium, Na in Tandoori Baati helps retain calcium and prevent the loss of bone density over time.
Magnesium and Sodium, Na in Tandoori Baati aids muscle function.
Magnesium in Tandoori Baati helps prevent cramps and supports muscle contraction, relaxation, and function.
Sodium, Na in Tandoori Baati helps muscles contract and relax, supporting proper muscle function and preventing cramps or weakness.
Total Carbohydrates in Tandoori Baati provides energy to fuel daily activities and physical exercise.
Healthy carbohydrates from Tandoori Baati are a primary source of energy, fueling your body for daily activities and physical exercise.
Total Carbohydrates in Tandoori Baati supports digestive health and promotes healthy bowel movements.
Carbohydrates from fiber-rich foods like Tandoori Baati aid in digestion and promote healthy bowel movements.
Total Carbohydrates in Tandoori Baati helps regulate blood sugar levels and prevent insulin spikes.
Complex carbs in Tandoori Baati help regulate blood sugar levels and reduce the risk of type 2 diabetes.
Total Carbohydrates in Tandoori Baati helps improve heart health by lowering cholesterol levels.
Fiber-rich carbs from Tandoori Baati can help lower cholesterol levels and reduce the risk of heart disease and stroke.
Total Carbohydrates in Tandoori Baati aids weight management by helping you feel full longer.
Fiber-rich carbs from Tandoori Baati help you feel full longer, promoting healthy weight loss or maintenance.
Total Carbohydrates in Tandoori Baati enhances brain function and helps improve memory and focus.
Glucose from Tandoori Baati is the brain's primary source of energy, improving cognitive function, memory, and focus.
Total Carbohydrates in Tandoori Baati boosts physical performance and provides sustained energy for exercise.
Carbohydrates from Tandoori Baati provide sustained energy for physical activity, boosting athletic performance during both short bursts and endurance exercises.
Total Carbohydrates in Tandoori Baati promotes gut health by feeding beneficial gut bacteria.
Fiber in Tandoori Baati serves as food for beneficial gut bacteria, contributing to a balanced gut microbiome.
Total Carbohydrates in Tandoori Baati improves skin health by supporting hydration and protecting against skin conditions.
Healthy carbs from Tandoori Baati support skin hydration and protect against skin conditions, promoting healthy skin.
Total Carbohydrates in Tandoori Baati helps maintain healthy blood pressure and reduces hypertension risk.
Foods rich in potassium and fiber, such as those in Tandoori Baati, help regulate blood pressure and reduce hypertension risk.
Protein in Tandoori Baati supports building and repairing tissues.
Builds and repairs tissues in Tandoori Baati is essential for the growth and repair of tissues in the body, including muscles, skin, and organs.
Protein in Tandoori Baati supports immune function.
Supports immune function in Tandoori Baati is crucial for the production of antibodies that help protect the body against infections and diseases.
Protein in Tandoori Baati helps regulate enzymes and hormones.
Regulates enzymes and hormones in Tandoori Baati is involved in the production of enzymes and hormones that regulate metabolism, digestion, and other vital bodily functions.
Protein in Tandoori Baati provides energy.
Provides energy in Tandoori Baati can be broken down to provide energy for the body in the absence of carbohydrates and fats.
Protein in Tandoori Baati supports muscle growth and strength.
Supports muscle growth and strength in Tandoori Baati is vital for building and maintaining muscle mass, especially important for athletes and those engaging in strength training.
Protein in Tandoori Baati helps in weight management.
Helps in weight management in Tandoori Baati promotes satiety, reducing hunger and helping with portion control, making it easier to manage weight.
Protein in Tandoori Baati aids in the production of hemoglobin.
Aids in the production of hemoglobin in Tandoori Baati is a key component in the creation of hemoglobin, the molecule responsible for transporting oxygen in the blood.
Protein in Tandoori Baati supports bone health.
Supports bone health in Tandoori Baati plays a role in maintaining bone density and strength, contributing to overall skeletal health.
Protein in Tandoori Baati improves skin, hair, and nails.
Improves skin, hair, and nails in Tandoori Baati is essential for the health and growth of hair, skin, and nails.
Protein in Tandoori Baati regulates blood sugar levels.
Regulates blood sugar levels in Tandoori Baati helps regulate blood sugar levels by slowing down the absorption of glucose, which can help manage diabetes.
Fiber in Tandoori Baati supports digestion.
Fiber in Tandoori Baati aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Tandoori Baati supports heart health.
Soluble fiber in Tandoori Baati can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Tandoori Baati aids in weight management.
Fiber-rich foods in Tandoori Baati increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Tandoori Baati regulates blood sugar.
Fiber in Tandoori Baati helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Tandoori Baati promotes gut health.
Fiber in Tandoori Baati acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Tandoori Baati lowers the risk of colon cancer.
A high-fiber diet from Tandoori Baati is linked to a reduced risk of colon cancer.
Fiber in Tandoori Baati helps lower blood pressure.
Adequate fiber in Tandoori Baati may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Tandoori Baati boosts immune function.
Fiber in Tandoori Baati supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Tandoori Baati reduces the risk of type 2 diabetes.
Fiber in Tandoori Baati can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
Calcium in Tandoori Baati supports bone health.
Calcium in Tandoori Baati is essential for the development and maintenance of strong bones and teeth. It helps prevent bone loss and reduces the risk of osteoporosis.
Calcium in Tandoori Baati supports muscle function.
Calcium in Tandoori Baati plays a vital role in muscle contraction. Adequate calcium levels help prevent muscle cramps and improve muscle function during physical activity.
Calcium in Tandoori Baati supports heart health.
Calcium in Tandoori Baati helps maintain proper heart rhythm and supports healthy blood pressure by regulating blood vessel contraction and dilation.
Calcium in Tandoori Baati supports nerve transmission.
Calcium in Tandoori Baati is involved in the transmission of nerve impulses, which are necessary for brain function and communication between cells.
Calcium in Tandoori Baati supports blood clotting.
Calcium in Tandoori Baati is essential for blood clotting, helping to prevent excessive bleeding when injuries occur.
Calcium in Tandoori Baati supports hormonal secretion.
Calcium in Tandoori Baati regulates the secretion of hormones and enzymes that are necessary for various bodily functions.
Calcium in Tandoori Baati supports weight management.
Calcium in Tandoori Baati may help with fat breakdown and prevent the storage of fat in the body, potentially supporting weight management.
Calcium in Tandoori Baati supports dental health.
Calcium in Tandoori Baati strengthens teeth and helps prevent tooth decay by promoting healthy enamel formation.
Calcium in Tandoori Baati supports blood pressure regulation.
Calcium in Tandoori Baati, in conjunction with other minerals like magnesium, helps maintain normal blood pressure levels and may reduce the risk of hypertension.
Magnesium in Tandoori Baati promotes heart health.
Promotes Heart Health in Tandoori Baati helps regulate heartbeat, blood pressure, and supports cardiovascular function.
Magnesium in Tandoori Baati enhances nerve function.
Enhances Nerve Function in Tandoori Baati supports mental clarity, focus, and nerve impulse transmission.
Magnesium in Tandoori Baati improves sleep quality.
Improves Sleep Quality in Tandoori Baati regulates sleep patterns by supporting melatonin production.
Magnesium in Tandoori Baati supports healthy blood sugar levels.
Supports Healthy Blood Sugar Levels in Tandoori Baati helps regulate insulin function and maintain healthy blood sugar levels.
Magnesium in Tandoori Baati reduces migraine frequency.
Reduces Migraine Frequency in Tandoori Baati may help reduce the frequency and severity of migraines.
Magnesium in Tandoori Baati promotes digestive health.
Promotes Digestive Health in Tandoori Baati supports bowel function and helps prevent constipation.
Magnesium in Tandoori Baati helps relieve stress and anxiety.
Helps Relieve Stress and Anxiety in Tandoori Baati calms the nervous system and may reduce symptoms of stress, anxiety, and depression.
Magnesium in Tandoori Baati boosts protein synthesis.
Boosts Protein Synthesis in Tandoori Baati plays a crucial role in protein synthesis and supports tissue repair and growth.
Sodium, Na in Tandoori Baati supports fluid balance.
Maintains Fluid Balance in Tandoori Baati helps regulate the balance of fluids in and out of cells and organs, maintaining hydration levels and preventing dehydration.
Sodium, Na in Tandoori Baati supports nerve function.
Supports Nerve Function in Tandoori Baati helps transmit nerve impulses and maintain communication between nerves and muscles.
Sodium, Na in Tandoori Baati helps regulate blood pressure.
Regulates Blood Pressure in Tandoori Baati helps balance fluid and electrolyte levels in the body to maintain normal blood pressure levels.
Sodium, Na in Tandoori Baati aids nutrient absorption.
Improves Nutrient Absorption in Tandoori Baati assists in the absorption of essential nutrients like glucose, amino acids, and other electrolytes across cell membranes.
Sodium, Na in Tandoori Baati helps balance pH levels.
Balances pH Levels in Tandoori Baati helps regulate the body`s pH balance, ensuring a stable and healthy internal environment.
Zinc in Tandoori Baati boosts immune system
Boosts Immune System in Tandoori Baati is essential for maintaining a healthy immune system and helps in the production of immune cells that fight infections.
Zinc in Tandoori Baati promotes wound healing
Promotes Wound Healing in Tandoori Baati plays a key role in tissue repair and regeneration, speeding up the healing of wounds and injuries.
Zinc in Tandoori Baati supports growth and development
Supports Growth and Development in Tandoori Baati is crucial for proper growth and development, particularly during pregnancy, infancy, and childhood.
Zinc in Tandoori Baati enhances brain function
Enhances Brain Function in Tandoori Baati is involved in neurotransmitter function and helps support cognitive functions such as memory and learning.
Zinc in Tandoori Baati regulates hormonal balance
Regulates Hormonal Balance in Tandoori Baati helps in the regulation of hormones, particularly insulin, thyroid hormones, and sex hormones.
Zinc in Tandoori Baati supports healthy vision
Supports Healthy Vision in Tandoori Baati is vital for maintaining good eyesight and may help prevent age-related macular degeneration (AMD).
Zinc in Tandoori Baati improves digestive health
Improves Digestive Health in Tandoori Baati supports the proper functioning of digestive enzymes, which helps maintain a healthy digestive system.
Zinc in Tandoori Baati maintains healthy reproductive function
Maintains Healthy Reproductive Function in Tandoori Baati plays an important role in fertility and reproduction, particularly in men, by supporting healthy sperm production.
Zinc in Tandoori Baati reduces inflammation
Reduces Inflammation in Tandoori Baati has anti-inflammatory properties and can help reduce chronic inflammation in the body, promoting overall health.
How to burn 350 calories?
The amount of exercise required to burn off 1 serving Tandoori Baati
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.