Rajasthani Baati Roti
Rajasthani, Lunch
8
% from protein56
% from carbs56
% from fatNutrition Facts
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Rajasthani Baati Roti Nutrients FAQs
Nutrients
- Rajasthani Baati Roti has 40mg of Calcium.
- Rajasthani Baati Roti has 100mg of Sodium, Na.
- Rajasthani Baati Roti has 150mg of Potassium, K.
- Rajasthani Baati Roti has 2mg of Iron.
What is the calorie content of Rajasthani Baati Roti?
A typical serving 1 piece (70 grams) of Rajasthani Baati Roti contains approximately 250 calories.
You can check the exact calorie content by logging Rajasthani Baati Roti in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.
How much fat content does a Rajasthani Baati Roti have?
The amount of fat in Rajasthani Baati Roti depends on the ingredients and preparation method. On average, one serving 1 piece (70 grams) of Rajasthani Baati Roti contains approximately 10 grams of fat.
Check out Nutribit app for healthier tweaks and nutritional breakdowns!
How much protein does a Rajasthani Baati Roti have?
The protein content in Rajasthani Baati Roti depends on the ingredients exists in it. On average, 1 piece (70 grams) of Rajasthani Baati Roti contains approximately 5 grams of protein.
Know your exact protein requirement and how much protein you get from Rajasthani Baati Roti, Download Nutribit app for healthier you!
How much sugar does a Rajasthani Baati Roti have?
On average, 1 piece (70 grams) contains about 2 grams of sugar.
Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Rajasthani Baati Roti.
How Much carbohydrates (carbs) is in Rajasthani Baati Roti?
The amount of carbohydrates (carbs) in Rajasthani Baati Roti depends on its serving size and preparation. On average, 1 piece (70 grams) contains about 35 grams of carbohydrates.
Download Nutribit app to get exact carb content from Rajasthani Baati Roti.
How Much Fiber is in Rajasthani Baati Roti?
Rajasthani Baati Roti contains approximately 5 grams of fiber in 1 piece (70 grams).
Want a healthier twist? Download Nutribit app to get exact fiber content from Rajasthani Baati Roti for healthier you!
What vitamins and minerals are in a Rajasthani Baati Roti?
Rajasthani Baati Roti contains following minerals:
General
Does Rajasthani Baati Roti contain caffeine?
Rajasthani Baati Roti does not contain any caffeine.
Does Rajasthani Baati Roti contain alcohol?
Rajasthani Baati Roti does not contain any alcohol.
Track
Does the Nutribit app provide detailed nutritional information for Rajasthani Baati Roti?
Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Rajasthani Baati Roti and many other foods for free. It will also track your daily nutrients and notify you!
Can I customize Rajasthani Baati Roti quantity and other information, in the Nutribit app for FREE?
Yes, you can customize the quantity and nutritional information of Rajasthani Baati Roti in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Rajasthani Baati Roti and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.
How can I use Nutribit to monitor sugar intake from Rajasthani Baati Roti for free?
Yes! Since Rajasthani Baati Roti contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.
How can I use Nutribit to know water intake from Rajasthani Baati Roti with water tracking feature?
Nutribit automatically calculates the water content of Rajasthani Baati Roti and adds it to your daily hydration log. Simply log Rajasthani Baati Roti in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.
Can I set a weight loss goal that includes Rajasthani Baati Roti as part of my diet?
Absolutely. Nutribit allows you to plan balanced meals, including Rajasthani Baati Roti and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!
Is the Nutribit app free to use?
Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.
Can I access Rajasthani Baati Roti nutritional data offline in Nutribit?
Yes, once logged or saved in your meal plans, Rajasthani Baati Roti data can be accessed offline in the Nutribit app anytime anywhere!
Health Benefits of Rajasthani Baati Roti
Fiber in Rajasthani Baati Roti supports digestion.
Fiber in Rajasthani Baati Roti aids in the movement of food through the digestive system, preventing constipation and promoting regular bowel movements.
Fiber in Rajasthani Baati Roti supports heart health.
Soluble fiber in Rajasthani Baati Roti can help lower bad cholesterol (LDL) levels, reducing the risk of heart disease.
Fiber in Rajasthani Baati Roti aids in weight management.
Fiber-rich foods in Rajasthani Baati Roti increase satiety, helping you feel full longer and reduce overall calorie intake.
Fiber in Rajasthani Baati Roti regulates blood sugar.
Fiber in Rajasthani Baati Roti helps slow down the absorption of sugar, stabilizing blood sugar levels.
Fiber in Rajasthani Baati Roti promotes gut health.
Fiber in Rajasthani Baati Roti acts as a prebiotic, providing food for beneficial gut bacteria and supporting a healthy microbiome.
Fiber in Rajasthani Baati Roti lowers the risk of colon cancer.
A high-fiber diet from Rajasthani Baati Roti is linked to a reduced risk of colon cancer.
Fiber in Rajasthani Baati Roti improves skin health.
Fiber in Rajasthani Baati Roti helps detoxify the body by eliminating waste more efficiently, which may improve skin health.
Fiber in Rajasthani Baati Roti helps lower blood pressure.
Adequate fiber in Rajasthani Baati Roti may contribute to lower blood pressure levels, promoting overall cardiovascular health.
Fiber in Rajasthani Baati Roti boosts immune function.
Fiber in Rajasthani Baati Roti supports immune health by promoting the growth of healthy bacteria in the gut, which play a crucial role in immune defense.
Fiber in Rajasthani Baati Roti reduces the risk of type 2 diabetes.
Fiber in Rajasthani Baati Roti can improve insulin sensitivity and reduce the risk of developing type 2 diabetes by stabilizing blood sugar levels.
How to burn 250 calories?
The amount of exercise required to burn off 1 piece Rajasthani Baati Roti
Set Your Weight
0 steps
Average 2.3 ft stride
0 mins walk
5 km/hr or 3 mph
0 mins run
9 km/hr or 6 mph
0 mins cycling
General, no slope
The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.