Rajasthani Baati Roti

Rajasthani, Lunch

Total Energy

250

kcal

56

% from carbs

8

% from protein

36

% from fats

In 70 g

% daily value

Total Fat

10g

15.4%

Saturated

3g

15%

Polyunsaturated

2g

Monounsaturated

5g

Sodium, Na

100mg

4.3%

Potassium, K

150mg

3.2%

Total Carbohydrates

35g

12.7%

Fiber

5g

17.9%

Sugars

2g

4%

Starch

25g

Protein

5g

10%

Water

25g

Sucrose

2g

Vitamin E

1MG_ATE

Biotin

5UG

Folic acid

20UG

Iron, Fe

2mg

Calcium, Ca

40mg

Zinc, Zn

0.5mg

Magnesium, Mg

20mg

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Rajasthani Baati Roti

A typical serving 1 piece of Rajasthani Baati Roti (70 grams) contains approximately 250 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Rajasthani Baati Roti depends on the ingredients and preparation method. On average, one serving 1 piece (70 grams) of Rajasthani Baati Roti contains approximately 10 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Rajasthani Baati Roti depends on the ingredients exists in it. On average, 1 piece of Rajasthani Baati Roti (about 70 grams) contains approximately 5 grams of protein.

On average, 1 piece (about 70 grams) contains about 2 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 1 piece (about 70 grams) contains about 35 grams of carbohydrates.

Rajasthani Baati Roti contains approximately 5 grams of fiber in 1 piece (about 70 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 250 calories?

The amount of exercise required to burn off 1 piece Rajasthani Baati Roti

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.