Ikura Nigiri

Sushi, Rich in Omega-3

25.16

% from protein

35.22

% from carbs

35.22

% from fat
Adjust your quantity

Nutrition Facts

Select amount & unit to get proper nutrients
Serving size
In 25 g(25g)
Amount per serving
Calories
35
% Daily value*

Total Fat 1.8 g
2.7%

Saturated 0.5 g
2.5%

Polyunsaturated 0.3 g

Monounsaturated 0.8 g

Sodium, Na 100 mg
4.3%

Potassium, K 45 mg
1%

Total Carbohydrates 3.5 g
1.3%

Fiber 0.3 g
0.9%

Sugars 0.3 g
0.5%

Starch 1 g

Protein 2.5 g
5%

Water 15 g

Vitamin A, RAE 25 UG

Vitamin D (D2 + D3) 0.5 UG

Vitamin E 0.2 MG_ATE

Vitamin C 0.5 mg

Biotin 0.1 UG

Folic acid 5 UG

Calcium 2.5 mg

Iron 0.4 mg

Magnesium 1 mg

Zinc 0.1 mg

Iodine 0.1 UG

Sucrose 0.3 g

Glucose 0.3 g

Ikura Nigiri Nutrients FAQs

Nutrients

What is the calorie content of Ikura Nigiri?

A typical serving 2 pieces (50 grams) of Ikura Nigiri contains approximately 70 calories.

You can check the exact calorie content by logging Ikura Nigiri in the Nutribit app, where you can adjust the quantity to match your portion and view precise nutritional details.

How much fat content does a Ikura Nigiri have?

The amount of fat in Ikura Nigiri depends on the ingredients and preparation method. On average, one serving 2 pieces (50 grams) of Ikura Nigiri contains approximately 3.5 grams of fat.

Check out Nutribit app for healthier tweaks and nutritional breakdowns!

How much protein does a Ikura Nigiri have?

The protein content in Ikura Nigiri depends on the ingredients exists in it. On average, 2 pieces (50 grams) of Ikura Nigiri contains approximately 5 grams of protein.

Know your exact protein requirement and how much protein you get from Ikura Nigiri, Download Nutribit app for healthier you!

How much sugar does a Ikura Nigiri have?

On average, 2 pieces (50 grams) contains about 0.5 grams of sugar.

Want to know how much sugar you eats daily? Download Nutribit app to get exact Sugar content from Ikura Nigiri.

How Much carbohydrates (carbs) is in Ikura Nigiri?

The amount of carbohydrates (carbs) in Ikura Nigiri depends on its serving size and preparation. On average, 2 pieces (50 grams) contains about 7 grams of carbohydrates.

Download Nutribit app to get exact carb content from Ikura Nigiri.

How Much Fiber is in Ikura Nigiri?

Ikura Nigiri contains approximately 0.5 grams of fiber in 2 pieces (50 grams).

Want a healthier twist? Download Nutribit app to get exact fiber content from Ikura Nigiri for healthier you!

What vitamins and minerals are in a Ikura Nigiri?

Vitamins in Ikura Nigiri:

  • Vitamin C:Ikura Nigiri has 1 mg of Vitamin C.

Ikura Nigiri contains following minerals:

  • Ikura Nigiri has 5mg of Calcium.
  • Ikura Nigiri has 200mg of Sodium, Na.
  • Ikura Nigiri has 90mg of Potassium, K.
  • Ikura Nigiri has 0.8mg of Iron.

General

Does Ikura Nigiri contain caffeine?

Ikura Nigiri does not contain any caffeine.

Does Ikura Nigiri contain alcohol?

Ikura Nigiri does not contain any alcohol.

Track

Does the Nutribit app provide detailed nutritional information for Ikura Nigiri?

Yes, Nutribit breaks down all macronutrients (carbs, proteins, fats) and micronutrients (vitamins, minerals) for Ikura Nigiri and many other foods for free. It will also track your daily nutrients and notify you!

Can I customize Ikura Nigiri quantity and other information, in the Nutribit app for FREE?

Yes, you can customize the quantity and nutritional information of Ikura Nigiri in the Nutribit app for free! The app allows you to adjust serving sizes, including fractional quantities, to match your exact portion of Ikura Nigiri and more than 1 million food items. You can also view detailed macronutrient and micronutrient breakdowns for the customized amount without requiring a premium subscription.

How can I use Nutribit to monitor sugar intake from Ikura Nigiri for free?

Yes! Since Ikura Nigiri contain sugar, their contribution to your daily sugar intake is automatically included in the sugar tracking and it will notify you when you reach your daily sugar limit.

How can I use Nutribit to know water intake from Ikura Nigiri with water tracking feature?

Nutribit automatically calculates the water content of Ikura Nigiri and adds it to your daily hydration log. Simply log Ikura Nigiri in your meals or snacks, and the app will include its water contribution in your total water intake for the day, helping you stay hydrated effortlessly.

Can I set a weight loss goal that includes Ikura Nigiri as part of my diet?

Absolutely. Nutribit allows you to plan balanced meals, including Ikura Nigiri and more than 1 millions food items, to fit your calorie and macronutrient goals for weight loss!

Is the Nutribit app free to use?

Nutribit is a completely free app. Nutribit offers free tracking tracking with more than 1 million food items and every workout you need, healthy recipes, and personalized diet plans.

Can I access Ikura Nigiri nutritional data offline in Nutribit?

Yes, once logged or saved in your meal plans, Ikura Nigiri data can be accessed offline in the Nutribit app anytime anywhere!

Health Benefits of Ikura Nigiri

How to burn 70 calories?

The amount of exercise required to burn off 2 pieces Ikura Nigiri

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.

© 2025 NUTRIBITAPP LLP