Kappa Maki

Sushi, Light, Vegan

Total Energy

120

kcal

94.52

% from carbs

3.78

% from protein

1.7

% from fats

In 110 g

% daily value

Total Fat

0.2g

0.3%

Polyunsaturated

0.1g

Monounsaturated

0.1g

Sodium, Na

3mg

0.1%

Potassium, K

140mg

3%

Total Carbohydrates

25g

9.1%

Fiber

1.5g

5.4%

Sugars

3g

6%

Starch

4g

Protein

1g

2%

Water

70g

Glucose

1g

Sucrose

1g

Vitamin A, RAE

8UG

Vitamin C, total ascorbic acid

2mg

Vitamin D (D2 + D3)

0.3UG

Vitamin E

0.1MG_ATE

Biotin

0.5UG

Folic acid

15UG

Iron, Fe

1mg

Calcium, Ca

8mg

Zinc, Zn

0.2mg

Magnesium, Mg

8mg

Iodine, I

0.1UG

* Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.

** Nutrient information is not available for all ingredients. Amount is based on available nutrient data. Above values may vary based on your preparation, ingredients and method.

If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption.

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Know more about Kappa Maki

A typical serving 6 pieces of Kappa Maki (110 grams) contains approximately 120 calories. You can monitor your daily calories with Nutribit app.

The amount of fat in Kappa Maki depends on the ingredients and preparation method. On average, one serving 6 pieces (110 grams) of Kappa Maki contains approximately 0.2 grams of fat. Check out Nutribit App for healthier tweaks and nutritional breakdowns!

The protein content in Kappa Maki depends on the ingredients exists in it. On average, 6 pieces of Kappa Maki (about 110 grams) contains approximately 1 grams of protein.

On average, 6 pieces (about 110 grams) contains about 3 grams of sugar. Want to know how much sugar you eats daily? Download Nutribit app for healthy alternatives or to track your calories.

On average, 6 pieces (about 110 grams) contains about 25 grams of carbohydrates.

Kappa Maki contains approximately 1.5 grams of fiber in 6 pieces (about 110 grams). Want a healthier twist? Track your daily meals with Nutribit!

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How to burn 120 calories?

The amount of exercise required to burn off 6 pieces Kappa Maki

Set Your Weight

0 steps

Average 2.3 ft stride

0 mins walk

5 km/hr or 3 mph

0 mins run

9 km/hr or 6 mph

0 mins cycling

General, no slope

The information provided is calculated based on the average height and the weight provided by you. Actual nutritional needs and results can vary depending on your specific height, weight, age, gender, and activity level. Always consult with a certified professionals or healthcare provider for dietary and exercise advice.